Latest CrossFit News
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2025 CrossFit Games Roster – Who Has Qualified So Far?
The 2025 CrossFit Games season is underway, featuring 10 In-Person Qualifying Events and In-Affiliate Semifinals from early April to mid-June. Below is the current 2025 CrossFit Games roster; the athletes who have qualified to compete in Albany, NY, this August. View this post on Instagram A post shared by Morning Chalk Up (@morningchalkup) 2025 CrossFit…
Competitions
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6 Athletes We Expect to Crush the CrossFit In-Affiliate Semifinals This Weekend
On Monday, CrossFit announced the individual In-Affiliate Semifinals workouts, giving us a clearer picture of what this weekend’s online competition will look like for the men and women competing for 11 invitations each to this summer’s CrossFit Games in Albany, NY. Remind Me Athletes must complete the five workouts between Thursday at noon PT and…
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2024 CrossFit Games Individual and Team Rosters
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1st Phorm Monster Games Results
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METCON Rush Flourishes in Its 9th Year as Elite Athletes Flock to Maryland Competition
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Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
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Reps Ahead Pro 3 “Redemption” Results: Sydney Wells, James Sprague, and Kyra Milligan Deliver Knockouts
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Reps Ahead Pro 3 “Redemption” Preview: 2023-2024 CrossFit Games Athletes Throw Down in Denver
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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“Respect the Gift”: James Scharnick’s CrossFit Comeback Story
James Scharnick had a near-fatal bike accident in 2023 that left him a quadriplegic. Fast forward two years, and he just achieved a post-accident milestone – competing in the 2025 CrossFit Open. From that point on, he was hooked and became a founding member of Certus CrossFit. Scharnick tells people that CrossFit saved his life…
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Tia-Clair Toomey-Orr and PRVN Want To Take Over HYROX
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2025 CrossFit Games Roster – Who Has Qualified So Far?
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New Opportunity for CrossFit Affiliates – ‘Best Hour of Their Day’ Unveils AffiliateCon Business Summit
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Lucy Campbell Qualifies for 2025 CrossFit Games, Continuing Incredible Career Comeback
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Amanda Barnhart Launches LIIT Program and Sees Big Gains by Dialing It Down
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Interview: How Games Veteran Travis Mayer Is Preparing for the World Fitness Project Tour