Latest Strongman News
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2025 Expo Agricole Rimouski Strongman Results
2025 Expo Agricole Rimouski contest occurred in Rimoski, Canada, on Aug. 3, 2025. The competition featured 12 of the host country’s strongest battle through five events: Squat Lift, Hercules Hold, Flintstone Barbell, Tire Flip, and Arm-Over-Arm Pull. Strongman legend J.F. Caron scored the overall gold with 56 of a possible 60 points. It was an…
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Strongman Guides
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Building Forearms: Arm Wrestling vs. Manual Labor
The forearm muscles grow indirectly from back training, but many struggle to target them beyond that. Is that due to improper exercise selection? Probably. Internet personality, powerlifter, and amateur bodybuilder Jujimufu teamed up with professional arm wrestler Michael Todd to critique popular forearm exercises and offer modifications. They ranked forearm exercises on a tier list — S-tier…
Strongman Basics
What Is Strongman?
Strongman is a weight-classed strength sport. In competitive strongman and strongwoman, an athlete’s success is based on their ability to conquer a multitude of events. Unlike the other strength sports, strongman/strongwoman athletes have to incredibly rounded in every aspect, as opposed to only training a few lifts. Check out a few of the more well-known events below.
- Log Press
- Atlas Stones
- Weighted Carries
- Squats
- Truck Pulls
- Deadlift
These are only a few of the events you could see at any given strongman contest. To be successful in strongman and strongwoman, you have to be adaptive and excel in pull, carry, press, and squat focused events.
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2025 Magnús Classic Gimli Strongman Results
The 2025 Magnús Classic Gimli strongman contest occurred on Aug. 2-3, 2025, in Gimli, Canada. The contest featured three Americans and nine Canadians battle through six events: Arm-Over-Arm Pull, Overhead Medley, Deadlift, Yoke + Farmer’s Medley, Fingal’s Fingers, and Natural Stones. USA’s Levi Strong scored the overall gold after tying Canada’s Colten Sloan with 63…
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2025 Poland’s Strongest Man Results
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Peak to Deadlift Like World Record Holder Hafthor Björnsson
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3 Accessories Exercises to Squat Like a Strongman
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BREAKING: Hafthor Björnsson Deadlifts All-Time World Record 505 Kilograms
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Hafthor Björnsson Confirmed for 2025 World Deadlift Championships
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Is Martins Licis Following the Strongman-to-Arm-Wrestling Pipeline?
