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Home » Podcasts » Can Britain's Strongest Man Repeat? (w/ Adam Bishop)

Can Britain’s Strongest Man Repeat? (w/ Adam Bishop)

Written by David Tao
Last updated on November 11th, 2024

Today I’m talking to strongman Adam Bishop, the reigning Britain’s Strongest Man (as of this podcast’s publication). After playing rugby at a high level, Adam became a strength and conditioning coach for professional rugby players. It was only in the past couple of years that he was able to focus full-time on training for strongman, and his results have skyrocketed. Now a three-time World’s Strongest Man finalist, Adam talks about his evolution in the sport, along with the athletes he sees as his closest rivals.

Related: Watch the 2021 Britain’s Strongest Man contest on October 23rd!

Adam Bishop on the BarBend Podcast

On this episode of The BarBend Podcast, host David Thomas Tao talks to Adam Bishop about:

  • Adam’s history in strength sports and strongman in particular (01:20)
  • What inspired Adam to move toward full-time training for strongman  (05:00)
  • Adam’s struggle to put on bodyweight (07:00)
  • Why more strongman competitors should train toward specific competition formats (single-day versus multi-day) (11:20)
  • Training to defend his Britain’s Strongest Man crown against the Stoltman brothers (14:40)
  • Are we in a new Golden Age of strongman competition? (18:00)
  • What Adam would change about the sport (18:40)

Relevant links and further reading:

  • Follow Adam Bishop on Instagram
  • Follow David Thomas Tao on Instagram and Twitter

About David Tao

BarBend's Co-Founder and CEO, David is a veteran of the health & fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions, many through USA Weightlifting.

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