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All Articles

Ventislav Dimitrov

Ventsislav Dimitrov (100KG) Hits 500-Kilogram Deadlift In Training

It's not every day that the powerlifting world witnesses a 500-kilogram (1,102.3-pound) training deadlift, but that is exactly what 100-kilogram athlete Ventsislav Dimitrov accomplished on Nov. 26, 2023. ... Continue Reading

Rick Collins

Bodybuilder Turned Lawyer Rick Collins Talks Steroids on The Mike O’Hearn Show

Former bodybuilder turned lawyer Rick Collins changed professions to represent fellow bodybuilders in their combat against legal troubles. He joined Mike O'Hearn on the Nov. 17, 2023, episode of The Mike ... Continue Reading

Bakkelund

Kjell Egil Bakkelund (74KG) Breaks IPF Raw Deadlift and Total World Records

Norway's Kjell Egil Bakkelund is a legend in the International Powerlifting Federation (IPF). He has been winning world titles since he was a Junior back in 2011. Since then, he has scored a raw world ... Continue Reading

A woman working out with dumbbells

7 Tips to Get Stronger After 40

It's been said that getting old isn’t bad when you consider the alternative. And while aging is inevitable, that doesn't mean your strength training days need to slow down with each new trip around the ... Continue Reading

Taiwan Pro

2023 District of Taiwan Pro Bodybuilding Show Results

The 2023 District of Taiwan Pro was held on the weekend of Dec. 1-3, 2023, and it featured three IFBB Pro League divisions: Classic Physique, Men’s Physique, and Bikini. Out of those divisions, three ... Continue Reading

Pleun Dekkers

Pleun Dekkers (52KG) Raw Squats IPF World Record of 173 Kilograms

Dutch powerlifter Pleun Dekkers has been smashing world records in the International Powerlifting Federation (IPF). She first broke the raw squat world record back in 2019 with 153 kilograms (337 ... Continue Reading

Kaique Santos

Kaique Santos Wins 2023 Musclecontest International Mercosul Pro Men’s Physique Show

Kaique Santos is the winner of the 2023 Musclecontest International Mercosul Pro Men’s Physique show. Santos won the title in Novo Hamburgo, Brazil, on Dec. 2, 2023, defeating eight other IFBB Pro League ... Continue Reading

Nancy Johnson

2023 Official Strongman Games Results

The 2023 Official Strongman Games (OSG) concluded on Dec. 3, 2023. Kicking off on Dec. 1, 2023, in Charleston, WV, the 2023 OSG featured athletes competing across 10 divisions: 2023 Official Strongman ... Continue Reading

A person walking their dog.

What Is NEAT and How Does it Impact Your Training and Weight Loss Potential?

As a strength athlete, you might find yourself spending a lot of time thinking about your program: your training volume, what exercises you choose, and how heavy you’re lifting. If you’re committed to ... Continue Reading

Marcus Crowder

2023 Official Strongman Games Event 6 Results — Atlas Stones

The strongman's tradition of ending with Atlas Stones continued in Charleston, WV, at the 2023 Official Strongman Games (OSG) on Dec. 3, 2023. The top 10 competitors entering the final day of competition ... Continue Reading

kikkiberlijohnsen

2023 Official Strongman Games Event 5 Results — Sandbag Toss

The first event of the final day of competition at the 2023 Official Strongman Games (OSG) in Charleston, WV, was the Sandbag Toss. Athletes had 60 seconds to toss six sandbags of ascending weight over a ... Continue Reading

Sam Belliveau

2023 Official Strongman Games Event 4 Results — Go Ruck Survival Challenge

The second event of Day Two of the 2023 Official Strongman Games on Dec. 2, 2023, in Charleston, WV, was the Go Ruck Survival Challenge — a carry-and-drag event. Athletes were tasked with carrying a ... Continue Reading

Andrea Thompson

2023 Official Strongman Games Event 3 Results — Kabuki Strength Deadlift Ladder

The 2023 Official Strongman Games continued at the Charleston Coliseum in Charleston, WV, on Saturday, Dec. 2, 2023, and it was an important day for the athletes. By the end of the fourth event, divisions ... Continue Reading

Rhianon Lovelace

2023 Official Strongman Games Event 2 Results — Stix and Stone Carry

The second event of the first day of the 2023 Official Strongman Games (OSG) in Charleston, WV, was the Stix and Stone Carry. Athletes had 60 seconds to carry a large wooden box with extra weight down 50 ... Continue Reading

camilla_fogagnolo

2023 Official Strongman Games Event 1 Results — Stand or Submit Press Medley

An estimated 375 of the world's elite strongmen and strongwomen gathered at the Charleston Coliseum in Charleston, WV, to compete in 12 divisions at the 2023 Official Strongman Games (OSG) from Dec. 1-3, ... Continue Reading

The Best Workout Apps of 2025, CPT Tested and Approved

In today’s fitness realm, it seems there’s an app for every training discipline. The best online workout programs can deliver the coaching, tips, motivation, and (of course) daily workouts you need ... Continue Reading

Best Recumbent Bikes for Seniors

The 6 Best Recumbent Bikes for Seniors of 2025

If you find it getting harder and harder to climb up onto your bicycle, it might be time to switch to a recumbent bike. The best recumbent bikes for seniors get your blood pumping while also minimizing ... Continue Reading

New Year's sales

Best New Year’s Fitness Deals for 2025

Do you have some lofty New Year's resolutions in mind? Or, maybe you’re looking to build out your home gym and missed the Black Friday fitness sales? There’s no better time than the start of a brand new ... Continue Reading

Sonita Muluh

Sonita Muluh (+84KG) Raw Squats 4.5 Kilograms Over the IPF World Record In Training

Super heavyweight powerlifter Sonita Muluh was part of an epic +84-kilogram squat battle at the International Powerlifting Federation (IPF) 2023 Classic World Championships (CWC) in ... Continue Reading

Mitchell Hooper

Should You Train More Than a Professional Strongman?

2023 World’s Strongest Man (WSM) Mitchell Hooper had a dominant 2023 strongman season. During that time, he expanded his YouTube channel to become a go-to resource for strength training. ... Continue Reading

Redwood Thermowood Panorama Sauna Review

If you’re looking to reduce inflammation or recover faster, a steam in the Redwood Thermowood Panorama Sauna might be just the thing. (1) Studies have also suggested that stress relief is another one of ... Continue Reading

Kinesiology Tape

How Does Kinesiology Tape Work? + How to Use It Properly

You’ve probably seen it at your local gym or if you happened to catch part of an event like the CrossFit Games on television: Athletes strutting around looking like Amazon packages, bound up in black ... Continue Reading

Diogo Montenegro

2023 Musclecontest International Mercosul Pro Men’s Physique Show Preview

The 2023 Musclecontest International Mercosul Pro bodybuilding show will be held on Saturday, Dec. 2, 2023, in Novo Hamburgo, Brazil. This contest is one of the final pro shows of the year, and it will ... Continue Reading

Best Compact Ellipticals

Save Space with the 7 Best Compact Ellipticals of 2025

For low-impact training needs, the best ellipticals can be excellent home gym additions thanks to their smooth, ergonomic operation and ability to get both your upper body and lower body moving ... Continue Reading

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Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

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