The 2022 HYROX Madrid and 2022 HYROX Hamburg competitions took place on Nov. 26, 2022. The functional fitness contests featured athletes vying for spots in the Elite 15 division to compete at the 2022 ... Continue Reading
WWE’s Damian Priest Coaches Sheamus Through His “All-Rise For Boulders” Shoulder Workout
Suppose you are one of the close to 800,000 subscribers that follow WWE Superstar Sheamus’ “Celtic Warrior Workouts” on YouTube. In that case, you’ll know the man from Dublin, Ireland, is eager to learn ... Continue Reading
Gabi Dixson Scores the Second Longest Hercules Hold at the 2022 World’s Strongest Nation Contest
The 2022 World's Strongest Nation (WSN) contest took place on Nov. 26, 2022, in Liverpool, England, and pitted Team UK, led by 2017 World's Strongest Man (WSM) champion Eddie Hall against Team USA, led by ... Continue Reading
Trey Mitchell Teaches Will Tennyson How to Front Squat Like a Strongman
Two-time reigning Shaw Classic champion Trey Mitchell has been on a tear the past few years in competitive strongman. In addition to his two Shaw Classic titles, the 29-year-old Texan ranked second at the ... Continue Reading
How to Watch the 2022 IWF World Weightlifting Championships
The sport of weightlifting is looking to close out 2022 on a high note. The 2022 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) will commence on Dec. 5 and run through ... Continue Reading
Terry Hollands Expected to Compete at the 2023 Britain’s Strongest Man Contest
The time has come. Terry Hollands is coming out of retirement to compete in another strongman contest: the Giants Live 2023 Britain's Strongest Man (BSM) contest, scheduled for Jan. 28, 2023, at the ... Continue Reading
Coss Marte: From Solitary Confinement to CONBODY Empire
Today we're talking to Coss Marte, the founder and CEO of CONBODY, a prison fitness-style boot camp offering in-person and virtual classes based out of NYC. Coss developed the idea of CONBODY based on his ... Continue Reading
Brett Wilkin Wins 2022 Big Man Weekend Pro Bodybuilding Show
IFBB Pro League Men’s Open bodybuilder Brett Wilkin missed out on qualifying for the 2022 Mr. Olympia. However, he will be known as the first bodybuilder to qualify for the 2023 Mr. Olympia, thanks to ... Continue Reading
How to Do a Side Plank, With Alternatives and Benefits
Figuring out how to train your abs can be a toughie. It can be tricky to train all of your abdominal muscles in one workout in a way that's efficient. That's where the side plank comes in. Much like ... Continue Reading
6 of the Biggest Storylines Worth Following at the 2022 Olympia
The entire sport of bodybuilding revolves around Olympia Weekend. It's here that first-time winners become household names and multi-time champs become icons. While the Mr. Olympia competition is the ... Continue Reading
2022 Bigman Weekend Pro Bodybuilding Show Preview: The First 2023 Olympia Qualifier Is Here
The qualifiers for the 2022 Olympia Weekend are now official, but some bodybuilders can jump on an early chance to take part in the 2023 contests by competing in the Bigman Weekend Pro. This is the first ... Continue Reading
Is Running or Rowing Better for Strength Athletes?
It’s time to get your cardio game face on. Whether you want to get your blood pumping for an active recovery day or are trying to create a cardio routine to supplement your strength training, you’ve got to ... Continue Reading
Jim Lorimer, Co-Founder of the Arnold Sports Festival, Dies at Age 96
Longtime bodybuilding promoter and co-founder of the Arnold Sports Festival, Jim Lorimer, has died at the age of 96. Lorimer’s family confirmed his passing on Nov. 24, 2022, and as of this writing, no ... Continue Reading
The 10 Best Barbell Biceps Exercises to Boost Your Arm Size and Pulling Strength
The word biceps may well invoke thoughts of watching your biceps swell in the mirror with every rep. Whether you want bulging shirt sleeves or just a strong pair of biceps to bolster your pulling strength, ... Continue Reading
Lululemon Mirror Studio Holiday Sale and Discounts 2024
This smart home gym from lululemon allows you to access over 10,000 live and on-demand classes led by world-class instructors from over 50 different fitness disciplines. Formerly known as “The Mirror”, the ... Continue Reading
Rogue Fitness Holiday Sale and Discounts 2024
Rogue has come a long way from their humble beginnings in a garage back in 2006. They are now the official equipment supplier of the CrossFit Games, USA Weightlifting, the Arnold Strongman Classic, and the ... Continue Reading
Huge Supplements Holiday Sale and Discounts 2024
Huge Supplements got their start in 2019 creating bodybuilding and fitness supplements that are a step above the rest. They do this by formulating supplements with extremely high doses that are higher than ... Continue Reading
Onnit Holiday Sale and Discounts 2024
If you're looking to support your training with the best pre-workout supplements or add some new fitness equipment to round out your home gym, Onnit is a one-stop shop where you can grab the gear and fuel ... Continue Reading
iFit / NordicTrack Holiday Sale and Discounts 2024
NordicTrack has come a long way since the company’s humble beginnings in a cold garage in Chaska, Minnesota circa 1975. What started out as a ski machine to improve performance on the slopes grew to the ... Continue Reading
The Complete Holiday Home Gym Gift Guide
It may be time to start thinking about holiday gifts for those special people in your life instead of waiting until the last minute (again). After all, the holiday season is approaching more quickly than ... Continue Reading
Tonal Home Gym Holiday Sale Discounts for 2024
Tonal is one of the best home gyms, with engaging content and smart training that learns in real-time as you get stronger. It’s tailored to people who want the kinds of challenging, trainer-led on-demand ... Continue Reading
Rep Fitness Holiday Sale and Discounts 2022
REP has done well to make quite a name for itself within the home gym community in a relatively short period of time. Their equipment is on par with the biggest names in the game in terms of selection and ... Continue Reading
Swolverine Holiday Sale and Discounts 2024
Swolverine is an athletic and active lifestyle brand started in 2018 that produces high-quality supplements to support those in the gym and in their sport. They create their supplements with transparency, ... Continue Reading
Kaged Holiday Sale and Discounts 2024
Kaged was founded as a means of creating and providing ultra-premium, health-focused products that could create results for athletes and gymgoers alike. Their products are extremely diverse and fall under ... Continue Reading