Calf compression sleeves are designed to provide comfort and support for athletes of all levels. Though more research is needed to fully understand the role of compression in performance, there is some ... Continue Reading
How To Watch The 2019 World’s Ultimate Strongman
Strongman fans everywhere get ready, because the 2019 World's Ultimate Strongman competition is just around the corner. On October 25th at the Meydan Grandstand in Dubai, some of the biggest names in ... Continue Reading
Sean Waxman: Where Does Weightlifting Go From Here?
Sean Waxman is one of America's most accomplished — and outspoken — weightlifting coaches. The USA Weightlifting Board Member and Waxman's Gym founder talks about his career and approach to coaching. He ... Continue Reading
How To Watch 2019 USAPL Raw Nationals
This week the 2019 USA Powerlifting (USAPL) Raw Nationals competition kicks off bringing together the best USAPL powerlifters from all 50 states. The action begins on October 16th and runs through October ... Continue Reading
Cedric McMillan Wins Fit Parade Grand Prix
2017 Arnold Classic Champion Cedric McMillan will not have to worry about a special invite to compete in the 2020 Mr. Olympia contest. That’s because he has now earned an automatic qualification thanks to ... Continue Reading
Jacob Heppner Trolls CrossFit Community With Insane Open Workout 20.1 Score
Few athletes compare to Jacob Heppner when it comes to stirring the pot in the CrossFit community. In one of Heppner's recent YouTube videos he shares his absolutely incredible performance from CrossFit ... Continue Reading
5 Keys to Earning a Professional Wage As a Fitness Coach
In my 10 years coaching fitness—and through interviewing quite literally hundreds of small gym owners and trainers of the CrossFit variety and otherwise—it’s apparent there are some real shortcomings in ... Continue Reading
Watch Annie Thorisdottir Tackle CrossFit Open Workout 20.1
Throughout the next five weeks Annie Thorisdottir will be publishing videos each week of her tackling the CrossFit Open workouts. Open Workout 20.1 was announced on Thursday night, and like Thorisdottir ... Continue Reading
CrossFit Open Workout 20.1 Tips From Top Athletes And Coaches
The 2020 CrossFit Open kicked off on Thursday night, and now CrossFit Open Workout 20.1 is officially here. Last night, CrossFit Games veterans Rich Froning and Scott Panchik battled through Open ... Continue Reading
CrossFit Games Veteran Scott Panchik Joins CrossFit Mayhem Freedom
On Thursday evening, during the announcement for CrossFit Open Workout 20.1, fans around the globe learned the name of the newest member of CrossFit Mayhem Freedom: Scott Panchik. And just to ... Continue Reading
CrossFit Open Workout 20.1 Announced
CrossFit fans and athletes, get ready because the 2020 CrossFit Open is already here. The Open for the 2020 CrossFit Games season is unique because it marks the start of a brand new structure ... Continue Reading
7 CrossFit Athletes Banned From Competition for Drug Policy Breach
We're hours away from the announcement of CrossFit Open Workout 20.1, and CrossFit HQ just published a press release that lists seven athletes who have received bans for being in breach of their ... Continue Reading
CrossFit Open Introduces #BonnieAndClyde Hashtag For Competitive Couples Everywhere
Are you and your partner constantly competing? We're talking about some good old friendly competition here, so like who can do the most burpees before the coffee is brewed? If so, then you're going to like ... Continue Reading
Cole Sager: Can He Change Your Life?
Cole Sager is a CrossFit Games veteran and Spirit of the Games Award Winner. He's a full-time athlete who spends an incredible amount of energy trying to reach people outside the sport. Find out why Cole ... Continue Reading
Powerlifter Cailer Woolam Deadlifts 435kg/959lbs For A Lifetime PR
We haven't seen powerlifter Cailer Woolam this excited in awhile. And his excitement comes with good reason, as just deadlifted an insane 435kg/959lbs for a lifetime person record. We had a feeling ... Continue Reading
Get Jacked-o’-Lantern With These 4 Halloween Inspired Exercises
Halloween is my favorite holiday, and training is my favorite…well, it’s just my favorite. Combining two awesome things sounds like a pretty darn good idea to me, so let’s take a look at four ... Continue Reading
Reaching Is Easily the Most Underrated Movement for Shoulder Health
If you’ve lifted weights for any length of time you’ve probably hurt your shoulder. That sucks. The shoulder is a shallow ball and socket joint that has the very handy ability to move in multiple ... Continue Reading
Biggest Lifts Week 3: Dan Bell Deadlifts 855 lbs, Jessica Buettner Reps 405 lbs, and More!
Each week we're fired up by the big lifts we see. We see athletes across all the various strength sports putting up huge numbers, testing their limits, and crushing both personal and national/world ... Continue Reading
Katie Trombetta Tests Positive, Receives 4-Year Ban from CrossFit Games
CrossFit Games athlete Katie Trombetta shared on her Instagram page that she has tested positive for banned substances from a sample that was taken at the 2019 Reebok CrossFit Games. She has received a ... Continue Reading
Egyptian Weightlifter Mohamed Ihab Announces Retirement
One of Egypt's most decorated weightlifters, Mohamed Ihab, has announced his retirement from the sport, according to Ahram Online. This news comes just after Egypt's National Olympic Committee (NOC) ... Continue Reading
7 Steps for Nailing the Perfect Squat (Feat 2-Time IPF World Champion Taylor Atwood)
There's a lot that goes into a great squat. The un-rack, walkout, descent, and ascent all need to be perfectly aligned to move efficiently under a loaded bar. An important lesson to learn under ... Continue Reading
The History of Bodybuilding’s Messy Journey to the Olympics
Bodybuilding truly deserves a place in the pantheon of Olympic sports. It dates to the original Olympic Games of the ancient Greeks, which inspired the modern Olympics. Between competitive events, the ... Continue Reading
Best Men’s Sports Watch
Watches play a pivotal role for many people in terms of keeping time, with tight schedules and deadlines increasingly important in this era of on-demand services and international supply chains. Watches ... Continue Reading
Dexter Jackson Shares Rare Glimpse Into Olympia Prep Training
On October 7, former Mr. Olympia Dexter Jackson posted a video onto YouTube that gave bodybuilding fans a unique insight into what he did in preparation for the 2019 ... Continue Reading