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All Articles

Universal Nutrition Creatine Chews — Are They Better Than Pills?

Based in New Brunswick, New Jersey, Universal Nutrition has been in the supplement business for over forty years. Perhaps best known for targeting their products at the bodybuilding community, we’ve tried ... Continue Reading

Andrew Herbert Takes a 700-Pound Squat for Max Reps at the Arnold Classic

We were already envious of the folks who got to watch all the insanity that took place in the Animal Cage at the Arnold Sports Festival this weekend. The cage — sponsored by the supplement company Animal — ... Continue Reading

Heather Connor Is the First Female IPF Powerlifter to Deadlift 4x Bodyweight Raw

American powerlifter Heather Connor, weighing in at 44.1 kilograms (97.2 pounds) at 4 feet 10 inches tall, had a pretty monumental meet this weekend. The 27-year-old took the stage at a USA Powerlifting ... Continue Reading

Hafthor Bjornsson Wins 2018 Arnold Strongman Classic

Icelandic professional strongman Hafthor Björnsson has continually stated in interviews and social media posts that 2018 would be his year, and judging by the conclusion of the 2018 Arnold Strongman ... Continue Reading

Check Out Powerlifter Dan Green’s 408kg (900 lb) Beltless Deadlift

At the 2018 Arnold Sports Festival, powerlifting athlete and Boss Barbell Club owner and coach Dan Green showed the strength sports world once again that you don't earn the nickname "The Boss" without good ... Continue Reading

GNC Pro Performance Creatine Monohydrate 5000 Review — Is Generic Cheaper?

If you live in the United States, you're probably familiar with GNC. The supplement giant has over five thousand locations in America, plus they've got locations in over fifty other countries. There's a ... Continue Reading

Hafthor Bjornsson Deadlifts a 472kg Elephant Bar Deadlift World Record

Icelandic professional strongman Hafthor Bjornsson has been putting on quite a show at the 2018 Arnold Strongman Classic. His weekend started with a strong performance on Friday in the first Bag Over Bar ... Continue Reading

Old School Labs Vintage Blast Review

Old School Labs Vintage Build Review — Does Creatine Need Glutamine?

Old School Labs is one of the fastest growing supplement companies online and as the name suggests, they’re pretty dedicated to an old school manliness vibe. Their logo is a moustachioed dude with a '70s ... Continue Reading

Hafthor Bjornsson Wins Bag Over Bar, Mateusz Kieliszkowski Dominates Stone Shoulder

The energy was electric for the first day of competition at the 2018 Arnold Strongman Classic. Ten of strongman's best athletes are currently going head-to-head, and after today's first two events it's ... Continue Reading

MTS Nutrition Creatine Review — What’s a Good Price for Creapure®?

MTS Nutrition is based in Ohio and was founded by bodybuilder Marc Lobliner in 2011. They sell about 30 different supplements that include standard whey proteins and amino acids as well as stimulants and ... Continue Reading

Weightlifter CJ Cummings Snatches 143kg for New American Record

Seventeen year old 69kg American weightlifter CJ Cummings put on a strong performance at the 2018 Arnold Classic, where he took place in USAW's Pan Am Trials session. He was able to extend his current ... Continue Reading

The Good Kitchen Discount Coupon Code

To get 15% off your first order of The Good Kitchen meals and food, CLICK HERE and use promo code BARBEND. This discount coupon is exclusive to BarBend readers. The Good Kitchen is a healthy online ... Continue Reading

Life Extension Creatine Capsules Review — Why the Vitamin C?

Based in Fort Lauderdale, Life Extension has been a brand for over 35 years. They've got their own magazine, they sell dozens of products related to nutrition, and their site says many of their strategies ... Continue Reading

The Most Interesting Statistics from CrossFit Open Workout 18.1

One of the best parts about a sport that’s as popular and numbers-driven as CrossFit is that you can get some very meaty data from the hordes of athletes who compete worldwide in the Open. It’s not hard to ... Continue Reading

Rep Fitness Kettlebell Review

Kettlebells are a great tool for strengthening and conditioning the body in multiple ways. Often times, strength athletes will reach for kettlebells when working the body unilaterally, working on movement ... Continue Reading

Why Strength Training May Help Tackle Depression

Editor’s note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, ... Continue Reading

One Leg Stiff Leg Deadlift – Muscles Worked, Exercise Video, and Benefits

Hamstring training is key for strength, power, and fitness athletes, as it often provides the muscular force we need to pull, push, and move. When looking at how to maximize hamstring development, we need ... Continue Reading

What It Costs to Feed Brian Shaw and Hafthor Bjornsson for Three Days

"You see, it ain't glamorous you know, just a matter of logistics, have to make sure the fridge is big enough for all the food. How do you feed The Mountain, how do you feed the 4x World's Strongest Man? ... Continue Reading

Autoregulation Tips

Autoregulation: Can It Be Beneficial for Every Type of Strength Athlete?

It's Monday, work was long and stressful, you barely slept the night before, and you have heavy squat triples. Going into the workout your mind is elsewhere, far from the weights in front of you. You begin ... Continue Reading

CrossFit® Open Workout 18.1 Men’s and Women’s Top Ten Leaders

Editor's note: This article was published on the morning of Tuesday, February 27th, and the top ten leaders for the men and women have since shifted. Please see here for information and quotes from ... Continue Reading

4 Benefits of Russian Dips

In an earlier article we discussed the Russian dip and why it can be a valuable asset to gymnastics and competitive fitness athletes looking to build stronger triceps, chest muscles, and develop better ... Continue Reading

Pseudois Weight Lifting Gloves Review

Gloves are supportive pieces of strength equipment that support a lifter's ability to endure long sessions that utilize grip. They're often used by lifters who are trying to avoid excessive wear and tear ... Continue Reading

LEGION RECHARGE THUMBNAIL

Legion Recharge Creatine Review – Does It Help Recovery?

Legion is a Virginia-based supplement company with a big focus on natural ingredients; there are no artificial sweeteners, flavors, or colors in their products. We're fans of their pre-workout called ... Continue Reading

Powerlifter Sean Green Deadlifts a Massive 415kg (915 lb) Double for a PR

Powerlifter Sean Green's recent deadlift videos are making their rounds in the strength community. Two days ago, Green shared a video highlighting a massive 415kg (915 lb) deadlift PR, and if the weight ... Continue Reading

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Latest Reviews

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Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

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