Editor’s Note: This is the first in a multi-part series highlighting longtime CrossFit gym owners, their experiences over the past decade, and some advice they wish they had at the start. They say ... Continue Reading
Italian Stallion: Antonino Pizzolato Smashes 180KG Snatch
Antonino Pizzolato is, maybe, Italy’s best weightlifter. Italian weightlifters floundered at the 2024 Olympics in Paris after raising their profile throughout the pre-Games qualification period, but ... Continue Reading
Larry Wheels Infuriates Physicists, Performs Muscle-Ups at 270LB
Leading physicists penned a strongly-worded letter to Larry Wheels on Oct. 25, 2024, after news spread of Wheels’ latest and perhaps most egregious refutation of basic scientific principles. Wheels ... Continue Reading
Jeff Nippard Ranks Best and Worst Biceps Exercises
Though the biceps are small muscles that flex the arm, when well-developed, they command a visual prominence comparable to much larger muscles, which requires proper training. On Oct. 19, 2024, ... Continue Reading
Nicole Carroll Talks Coaching and the Ideal Class on the New CrossFit Training YouTube Channel
Nicole Carroll has been at the heart of CrossFit for many years. Carroll started as a member, became a coach, traveled with CrossFit founder Greg Glassman as one of the earliest members of the ... Continue Reading
2024 Sweden’s Strongest Man Results
The 2024 Sweden's Strongest Man (SSM) contest occurred on Oct. 19, 2024, in Malmö, Sweden. It featured 10 of the country's premiere strongmen clashing in seven events: Farmer's Walk, Log Lift, Deadlift, ... Continue Reading
BREAKING: Chris Bumstead To Compete in Men’s Open Bodybuilding Division at 2024 Prague Pro
Chris Bumstead isn't done just yet. The six-time Classic Physique Olympia champion's retirement from bodybuilding appears to be short-lived — and now, many bodybuilding fans will get what they ... Continue Reading
2024 Rogue Invitational Athletes to Tackle Horizontal Pegboard – The First Since ELFIT 2022
The Rogue Invitational Instagram account posted a photo of Games athlete Carolyne Prevost taking on a pegboard a little over a week ago. At this point, it has been used often enough that the ... Continue Reading
2024 Chattanooga Night of Champions Pro Fitness Division Show Results
Tamara Vahn has won the 2024 Chattanooga Night of Champions Pro. The Fitness division contest, which included 11 IFBB Professional League athletes from four countries, was held on Saturday, Oct. ... Continue Reading
2024 Musclecontest Philippines Pro Men’s Physique Show Results
Joven Sagabain is the 2024 Musclecontest Philippines Pro winner. The IFBB Pro League Men’s Physique competition was held on Saturday, Oct. 26, 2024, in Manila, Philippines. Sagabain was one of seven ... Continue Reading
2024 Dennis James Classic Pro Classic Physique Show Results
Luca Reger is the 2024 Dennis James Pro champion. The IFBB Pro League Classic Physique division show was held on Saturday, Oct. 26, 2024, in Frankfurt, Germany, and it served as a qualifying ... Continue Reading
2024 Moscow Showdown Pro Results
Eujenia Shatova has won the 2024 Moscow Showdown Pro. The IFBB Pro League Bikini division show, promoted by five-time Fitness Olympia champion Oksana Grishina, was held in Moscow, Russia, on Friday, Oct. ... Continue Reading
2024 Nutriyummy Pro Cup Bodybuilding Show Results
The 2024 Nutriyummy Pro Cup was held on Sunday, Oct. 27, 2024, in Alicante, Spain. This IFBB Pro League event served as a 2025 Olympia qualifying event for the Classic Physique and Bikini divisions. Thirty ... Continue Reading
Jay Cutler’s “Blueprint” For Shoulder Development
If you're looking to build bigger, bolder shoulders, listen to "Sloppy Jay." A tongue-in-cheek nickname paying homage to his unconventional lifting form, Jay Cutler embraced the light-hearted criticism ... Continue Reading
FLYBIRD Adjustable Dumbbells Review (2025): Save Some Space and Cash With These Budget-Friendly Dumbbells
The best adjustable dumbbells solve two issues for athletes — limited space and limited budgets. FLYBIRD Adjustable Dumbbells can tackle both, with an emphasis on the latter. While experienced muscle ... Continue Reading
Huel Discount Code (2025): How to Save on These Top Supplements
In addition to their complete food meal replacements, Huel makes some of the best protein powders and daily greens the BarBend team has tested out. When it comes to saving some cash on these plant-based ... Continue Reading
Schwinn 430 Elliptical Review (2025): High Incline, Low Tech
When it comes to low-impact cardio workouts, it’s tough to beat the smooth glide of the best ellipticals. “Ellipticals are a wonderful option for individuals who want to increase their cardio exercise ... Continue Reading
The 8 Best Resistance Bands for Seniors, Chosen by CPTs
No matter your age, the best resistance bands can be a huge asset to your fitness routine. You might use them primarily for stretching and warming up, or you might mostly use them for your strength ... Continue Reading
Strongman Robert Oberst Returns After Extended Absence, Shares Training Plan & Diet
Veteran strongman Robert Oberst was absent from professional competition in 2023 to focus on his television acting debut as "Karl Montgomery” in the third season of HBO’s The Righteous Gemstones. ... Continue Reading
The Arnold Schwarzenegger Workout Split (and How to Modify It)
Arnold Schwarzenegger is a monolith. From his careers in politics, philanthropy, and entertainment to his years as a professional bodybuilder, Schwarzenegger has cultivated a reputation for being ... Continue Reading
CrossFit Coach Has Raised $20,000 for Movember in the Last Three Years — He Wants to Add $15,000 in 2024
Jason Larocque knows what it’s like to feel lonely. Anxious. Lacking social connection. A former Division 1 baseball player, Larocque found himself in a tough place when his college career was ... Continue Reading
2024 Classic Physique Olympia Runner-Up Mike Sommerfeld’s Hypertrophy Chest Training
With Chris Bumstead officially ceding his throne, one of bodybuilding's brightest rising stars may become the new lord of the Classic Physique division sooner than later. After falling from fifth in ... Continue Reading
2024 Musclecontest Philippines Pro Men’s Physique Show Preview
The 2024 Musclecontest Philippines Pro is scheduled for Saturday, Oct. 26, 2024, in Manila, Philippines. This Men’s Physique division contest features eight athletes who will compete for victory and ... Continue Reading
AssaultRower Pro Review (2025): A Rower That Outlasted Our Training
Assault Fitness is best known for its Assault AirBike, which has kicked my butt — and possibly yours — through many a CrossFit workout. And sure, the Concept2 is one of the best rowing machines out there ... Continue Reading