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Brooke Siem

About Brooke Siem

Brooke Siem is a writer, photographer, classically trained chef, and athlete. She is a former professional dancer turned CrossFit athlete and represented her gym in the 2015 North East Regional. As of September 2016 she will embark on a year long trek around the world with the aim of writing and photographing the world's most interesting stories in fitness and food. Follow her around the world on Instagram and Twitter or on her website at brookesiem.com.

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Brooke Siem

Comparison

  • Raw vs Equipped Powerlifting

CrossFit

  • Coaching Without Words: CrossFit Coach Bobby Kiernan on Training Deaf Athletes

Crossfit News

  • High Highs and Heartbreaking Lows of Event 7 During 2016 CrossFit Regionals
  • CrossFit Regionals Week 1 & 2: Top 5 Scores On Each Event Regardless of Region
  • CrossFit Regionals Week 1: Top 5 Scores On Each Event Regardless of Region

Fitness Gear

  • The Last Pair of Grips You’ll Ever Try: Victory Grips Review

News

  • Coaching Without Words: CrossFit Coach Bobby Kiernan on Training Deaf Athletes
  • Fore! Fitness “Golf” Is the Latest Way to Structure Your WOD
  • Struggling to Manage Athletes with Custom Programming? Try Rent-A-Rig
  • GRID Season Starts Slow But Picks Up Speed
  • I Did ROMWOD On My Roof and the Pics Turned Out Okay
  • Bud Jeffries on Getting Your Mind Right to Reach Your Physical Potential
  • From 1000lb Squats to Dumbbell Cartwheels, Bud Jeffries Has Something Figured Out
  • Almost But Not Quite: The Ill-Fated Life & Career of Serge Reding
  • Sinclair Coefficient – Formula and What It Means
  • The Big Man with the Bigger Spirit: Powerlifter Anthony Clark
  • How Mr. Royal H. Burpee Invented the Most Despised Movement in Fitness
  • Upcoming “WEIGHT” Documentary Is About More than Just Powerlifting
  • Training, Motherhood, and Krav Maga with Masters Athlete Tina Angelotti
  • Poke Is Easy, Protein-Packed, and Perfect for Summertime Gains
  • The Biggest Heart in CrossFit Belongs to Chandler Smith
  • CJ Cummings Just Wants to Break Records and Take A Nap
  • High Highs and Heartbreaking Lows of Event 7 During 2016 CrossFit Regionals
  • These CrossFitters’ Dogs Steal the Spotlight from Their Famous Owners
  • Some Guy Just Created an Ultimate Database for WODs
  • Not Qualifying Could Be Great for CrossFit Games Hopeful Chandler Smith
  • CrossFit Regionals Week 1 & 2: Top 5 Scores On Each Event Regardless of Region
  • All the Top Times and Numbers for Week 2 of the CrossFit Regionals
  • South Brooklyn Weightlifting Club Is Basically Barbell Disneyland
  • CrossFit Regionals Week 1: Top 5 Scores On Each Event Regardless of Region
  • All the Top Times and Numbers for Week 1 of CrossFit Regionals
  • Alexandra LaChance on Eating Disorders, Instagram, & the Reality of Recovery
  • How Paul Anderson Became One of History’s Strongest Humans
  • Alexandra LaChance on Fitness, Injury, & What She Didn’t Expect at the CrossFit Games
  • Nick Bloch Challenges Critics to a Head to Head “Grace”
  • GRID League’s D.C. Brawlers Sign Jeff Evans and Alexandra LaChance
  • Abbye “Pudgy” Stockton Is The Reason Why Women Lift Weights

Nutrition

  • Pump Up Your Protein With An Easy Pan Sauce

Nutrition

  • Living Hale Oatmeal Review: Your New Favorite Bedtime Snack

Op-Ed

  • The 1977 World’s Strongest Man Is the Greatest Thing Since Sliced SPAM
  • A Spork In the Road: Falling In, Out, and Back In Like with CrossFit
  • As CrossFit Evolves, Games Success Will Require a Longer Term Plan
  • The Mat Fraser Show Has Begun
  • What It’s Like to Compete at Regionals When You’re Not a CrossFit Superstar

Powerlifting

  • Bud Jeffries on Getting Your Mind Right to Reach Your Physical Potential
  • From 1000lb Squats to Dumbbell Cartwheels, Bud Jeffries Has Something Figured Out
  • The Big Man with the Bigger Spirit: Powerlifter Anthony Clark
  • Upcoming “WEIGHT” Documentary Is About More than Just Powerlifting
  • South Brooklyn Weightlifting Club Is Basically Barbell Disneyland

Powerlifting News

  • Bud Jeffries on Getting Your Mind Right to Reach Your Physical Potential
  • From 1000lb Squats to Dumbbell Cartwheels, Bud Jeffries Has Something Figured Out
  • The Big Man with the Bigger Spirit: Powerlifter Anthony Clark
  • Upcoming “WEIGHT” Documentary Is About More than Just Powerlifting
  • South Brooklyn Weightlifting Club Is Basically Barbell Disneyland

Programs

  • 5 Topics Worth Revisiting From the CrossFit Level 1 Certificate Course

Reviews

  • The Last Pair of Grips You’ll Ever Try: Victory Grips Review
  • Living Hale Oatmeal Review: Your New Favorite Bedtime Snack

Strongman

  • Bud Jeffries on Getting Your Mind Right to Reach Your Physical Potential
  • From 1000lb Squats to Dumbbell Cartwheels, Bud Jeffries Has Something Figured Out

Strongman News

  • Bud Jeffries on Getting Your Mind Right to Reach Your Physical Potential
  • From 1000lb Squats to Dumbbell Cartwheels, Bud Jeffries Has Something Figured Out

Support Gear

  • The Last Pair of Grips You’ll Ever Try: Victory Grips Review

Top Athletes

  • Training, Motherhood, and Krav Maga with Masters Athlete Tina Angelotti

Training

  • Explain Like I’m 5: Why Does Working Out at High Altitude Suck?
  • Should You Switch to Liquid Chalk?
  • 5 Topics Worth Revisiting From the CrossFit Level 1 Certificate Course
  • 4 Wild Variations on Benchmark CrossFit Workouts
  • 4 Ways to Get More Out of Training Alone
  • Pump Up Your Protein With An Easy Pan Sauce

Training Guides

  • Explain Like I’m 5: Why Does Working Out at High Altitude Suck?
  • Raw vs Equipped Powerlifting
  • 4 Ways to Get More Out of Training Alone

Weightlifting

  • Almost But Not Quite: The Ill-Fated Life & Career of Serge Reding
  • Sinclair Coefficient – Formula and What It Means
  • Poke Is Easy, Protein-Packed, and Perfect for Summertime Gains
  • CJ Cummings Just Wants to Break Records and Take A Nap
  • South Brooklyn Weightlifting Club Is Basically Barbell Disneyland
  • How Paul Anderson Became One of History’s Strongest Humans
  • Abbye “Pudgy” Stockton Is The Reason Why Women Lift Weights

Weightlifting News

  • Almost But Not Quite: The Ill-Fated Life & Career of Serge Reding
  • Sinclair Coefficient – Formula and What It Means
  • Poke Is Easy, Protein-Packed, and Perfect for Summertime Gains
  • CJ Cummings Just Wants to Break Records and Take A Nap
  • South Brooklyn Weightlifting Club Is Basically Barbell Disneyland
  • How Paul Anderson Became One of History’s Strongest Humans
  • Abbye “Pudgy” Stockton Is The Reason Why Women Lift Weights

Workouts

  • 4 Wild Variations on Benchmark CrossFit Workouts

Workouts

  • Explain Like I’m 5: Why Does Working Out at High Altitude Suck?
  • 4 Wild Variations on Benchmark CrossFit Workouts

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BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

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