James Alt

James Alt

James is a strength and conditioning enthusiast based out of Long Island, NY. He has trained clients of all kinds through his work in physical therapy offices, CrossFit gyms, and an athletic performance internship at Stony Brook University (D1). James has also launched Nuclear Strong, a strength and conditioning brand that offers online training programs with a focus on getting strong, looking good, and feeling healthy. He holds a Master’s in Applied Healthcare Informatics and is currently pursuing a Certified Strength and Conditioning Specialist (CSCS) certification.

About BarBend

BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!

Our team of in-house editors has decades of combined experience in strength training content. The majority of reviews on our site are written based on their first-person experience and testing. We also feature content from dozens of top contributing writers, coaches, and athletes from around the world. And BarBend’s Expert Network features medical professionals, trainers, and researchers who help verify the accuracy of our content, specifically select training and reviews topics. Content that is Expert Verified is indicated at the top of each corresponding article. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.

BarBend is also the Official Media Partner of USA Weightlifting, the governing body for the sport in the United States.

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