• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum

Julia Papworth

About Julia Papworth

Writer, hairstylist, football fanatic, and CrossFitter, Julia makes her home in sunny Southern California. When not handstand walking, she is writing for The Fantasy Footballers and running the Hair Department for CBS’s S.W.A.T. Her guilty pleasures are animals dressed as humans, babies wearing tiny headphones at sporting events, and every episode of “Arrested Development."

You are here: Home

Julia Papworth

Crossfit News

  • Inspired by the Buttery Bros, Derailed by a Catastrophic Injury, David Brezler Is Back for More 
  • From Teens to Titans: The Rise of CrossFit’s Next Gen Men 
  • Training Partners Reunited – Olivia Kerstetter and Chris Ibarra Punch Their Tickets to Albany
  • Why Mat Fraser and Josh Bridges Are Investing in Recovery — and Why You Should, Too
  • 8 Weeks Postpartum, Paige Powers Surprised Herself at Mayhem Classic
  • Gabi Migała Reveals She Re-Tore Her Achilles; Shares Next Steps
  • 3 Guaranteed Ways To Crush the CrossFit Open This Year
  • 2025 CrossFit Training Camp Preview: Underdogs Athletics
  • 2025 CrossFit Training Camp Preview: Invictus
  • CrossFit Reloads Podcast Channel, Focusing on Community
  • Put Your Gloves On, Not Your Hands Out: How the Concept of Community Helped Build the Big Fish Foundation
  • 2025 TYR Wodapalooza Day 4 Recap: Back-and-Forth Battles Under the Miami Sun
  • 2025 TYR Wodapalooza Day 3 Recap: Noah Ohlsen, Travis Mayer, and Chandler Smith Lead in Miami
  • 2025 TYR Wodapalooza Day 3 Recap: Team YETI Outkasts On Top After 3 Events 
  • Complete Spectator’s Guide to 2025 TYR Wodapalooza Miami
  • Where to Work Out at 2025 TYR Wodapalooza Miami Beach
  • Where to Eat, Drink, and Caffeinate in Miami During 2025 TYR Wodapalooza
  • World Fitness Project Launches “World Fitness Tour” for 2025
  • NOCCO and CrossFit Invictus Announce 2025 “Rise and Perform” Scholarship Winner, Landon Cooper
  • The Sled Dog’s Journey – Celebrating Katrin Davidsdottir’s CrossFit Career
  • How Elite Athletes Recover From Achilles Injuries
  • Rookie Chris Ibarra Reflects on His First Year at the CrossFit Games
  • WODs & Wisdom Part 3: 10-Year Affiliate Owners Talk Lessons in Longevity 
  • Experience and Consistency Shine — but Injuries Take Center Stage on Day 2 of the 2024 Rogue Invitational
  • Olivia Kerstetter’s New Balancing Act — College Life and CrossFit
  • WODs & Wisdom Part 1: 10-Year CrossFit Affiliate Owners on What They Wish They Knew at the Start
  • Masters CrossFit Athlete Jolene Quirke Works to Beat Cancer a Second Time
  • Meet the Man Who Did 1,000 Murphs
  • From Backfill to Top 10 at the Games — Inside Hayley Murillo’s CrossFit Masters Journey 
  • The 5 Best Places To Eat and Drink at TYR Wodapalooza SoCal 
  • 2024 TYR Wodapalooza SoCal Spectator Guide
  • NOCCO USA x CrossFit Invictus “Rise and Perform” Scholarship Details — Application Window Open
  • 2024 CrossFit Games Event 9 & 10 Results: Champions are Crowned 
  • 2024 CrossFit Games Event 8 “Dickies Triplet” Results: Classic CrossFit to Start Sunday
  • Remembering Lazar Đukić: A Tribute

News

  • PODIUM Drops New Formula for FUSE 2025 Pre-Workout 
  • NOCCO Launches at The Vitamin Shoppe

Weightlifting News

  • Invictus Launches New Total Strength Program Created by Games Podium Athletes Sam Dancer and Holden Rethwill
  • Back on Track: How Jenn Powers Went From 325 Pounds to Becoming a Masters Weightlifting Champion

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap