As a writer and physical therapist, Rebecca is passionate about sharing knowledge on health and fitness through her work. She continues to work as a physical therapist helping people to return from injuries to full fitness, whilst pursuing her love of the written word as a freelance writer in the health and fitness niche.

Rebecca has BSc in Physiotherapy from the University of Birmingham and lives in Devon, England. Outside of work, she enjoys CrossFit, weight training, yoga, running, paddleboarding, cycling and sunrise walks by the sea.