• Skip to primary navigation
  • Skip to main content
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Best Support Gear » The Best Lifting Gloves For Grip, Pull Ups, Wrist Support And More

The Best Lifting Gloves For Grip, Pull Ups, Wrist Support And More

From wrist support to an enhanced grip, these lifting gloves can help take your training to the next level.

Written by Tim Hill
Last updated on March 13th, 2025
Expert VerifiedExpert Contributor: Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
Expert VerifiedFact Checked By: Alex Polish, NASM-CNC, ACE-CPT, SITA-SIFS
Expert VerifiedReviewed By: Kate Meier, NASM-CPT, USAW-L1, CF-L1

We receive free products and receive commissions through our links. See disclosures page.
  • Best Lifting Gloves
  • |
  • What to Consider
  • |
  • FAQs

Your hands may be one of the most important tools you use in the gym, so keeping them protected throughout workouts is imperative. Lifting gloves can help keep your skin safe from tears as you’re kicking your deadlift and chin up game into high gear. And though they function primarily as a protective layer, they can also help you with issues around grip, sweat, and general cleanliness, as well. 

But what pair of gloves is the perfect fit for you? There are gloves for every weightlifting niche and hand shape, so you don’t want to grab the first pair that pops up when you start scouring the web. When it comes to breaking down the “bests” for full fingers, pull ups, women, and more, we’ve done all the scouring for you right here.

Best Lifting Gloves

  • Best Lifting Gloves Overall: Mechanix Original Gloves
  • Best Lifting Gloves for Grip: Harbinger Pro Wristwrap Weightlifting Gloves
  • Best Lifting Gloves for Women: Mechanix Original Women’s Gloves
  • Best Fingerless Lifting Gloves: Mechanix Fingerless Covert Gloves
  • Best Lifting Gloves with Full Fingers: FREETOO Full Finger Workout Gloves
  • Best Lifting Gloves for Pull Ups: Bear KompleX 3 Hole Hand Grips
  • Best Lifting Gloves for Wrist Support: Harbinger Pro Wristwrap Weightlifting Gloves

Experts Who Contributed

  • Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
  • Kate Meier, NASM-CPT, USAW-L1, CF-L1
  • Alex Polish, NASM-CNC, ACE-CPT

Best Lifting Gloves Overall

Our top pick stays put and keeps you protected, but isn’t so thick that it impairs grip sensitivity or causes excess sweat.

Mechanix Original Gloves

These gloves are touchscreen compatible, so you’ll be able to use all the apps you need to track your progress mid-workout. The breathable material keeps your hands clean of excess sweat, and these gloves are machine washable, so you won’t have to worry about scrubbing them clean after a messy workout. 

Mechanix Original Gloves
Mechanix Original Gloves
Mechanix Original Gloves

With an excellent feature set and great price point, these Mechanix Original Gloves offer great value. Durable but comfortable, you’ll get plenty of use out of this pair throughout your training journey.

Shop Rogue

Who Should Buy Mechanix Original Gloves

  • Athletes who want a comfortable fit.
  • Buyers looking for touchscreen compatible gloves. 
  • Anyone who needs a durable pair of gloves that will last a solid four or five years.

Who Shouldn’t Buy Mechanix Original Gloves

  • Lifters who prefer training with fingerless gloves.
  • Consumers who want gloves with different color options.
  • People who prefer gloves made with natural material.

Well made, cleverly designed, and machine washable, these gloves score our top placement on this list, hands down. 

Best Lifting Gloves for Grip

Grip is absolutely key when lifting. So much so that for many, putting more work into your grip without changing anything else can be a huge factor in increasing your one rep max in a number of movements, like the deadlift where grip strength is paramount. Finding a pair of gloves that can aid your grip — like this pick — is potentially a great way to increase the results of your training.

Harbinger Pro Wristwrap Weightlifting Gloves

These gloves have several key features to aid with gripping. They’re fingerless, allowing for greater sensation, have a leather palm that is breathable but not at all slippery, and they have wrap-around thumb protection to keep heavier weights from digging into your hands. While the leather palm is breathable, it’s still a bit thicker, so expect a nice layer of cushion from these gloves. 

Harbinger Pro Wristwrap Weightlifting Gloves
Harbinger Pro Wristwrap Weightlifting Gloves
Harbinger Pro Wristwrap Weightlifting Gloves

Grip is a key component for lifting and these Harbinger Pro Wristwrap Weightlifting Gloves will ensure your hands and wrists are protected, without compromising the grip on your weights.

Shop Amazon

Who Should Buy Harbinger Pro Wristwrap Weightlifting Gloves

  • Athletes looking for gloves with a grippy leather palm.
  • Gym-goers who prefer fingerless gloves to avoid excess sweating.
  • Customers looking for a set of gloves that also supports their wrists.

Who Shouldn’t Buy Harbinger Pro Wristwrap Weightlifting Gloves

  • Those looking for less cushion in their gloves to allow for greater sensation.
  • Trainees who want gloves that are machine washable.
  • Anyone who wants full fingered gloves for warmth or protection.

Well-made and supportive, these gloves keep your hands safe without compromising your ability to hold on to your weights.

Best Lifting Gloves for Women

Though women can opt to use any lifting glove on this list, oftentimes finding a glove that fits more snugly around the hand will make for a more productive workout. With adjustments in sizing and form in mind, this pick caters to smaller hands and is our top choice for female lifters. 

Mechanix Original Women’s Gloves

This pick is form fitting and made with premium materials, including TrekDry® that helps wick sweat, and keep you cool during intense workouts. The fit is smaller than your average lifting glove, and there are two different color options. In addition, these gloves are machine washable, which will keep your post-workout cleaning routine quick and painless.

Mechanix Original Women's Gloves
Mechanix Original Women's Gloves
Mechanix Original Women's Gloves

With a host of great features, these Mechanix Original Women’s Gloves are ideal for women who want a snug fit and secure grip while lifting.

Shop Rogue

Who Should Buy Mechanix Original Women’s Gloves

  • Women who want gloves designed with their size in mind.
  • Consumers looking for a machine washable pair of gloves.
  • Lifters who want gloves with a more colorful design option.

Who Shouldn’t Buy Mechanix Original Women’s Gloves

  • Trainees who prefer a more padded glove for greater comfort.
  • Buyers with larger hands.
  • Athletes looking for gloves that offer more wrist support.

For women who don’t want to compromise in the gym, these gloves are smartly designed for smaller hands and will fit snugly for a firm grip. 

Best Fingerless Lifting Gloves

Fingerless gloves are great for those who prefer to feel their weights a little better than they would with full finger gloves. This pick keeps your hands cool and allows for dexterity, making it our top choice in the fingerless category. 

Mechanix Fingerless Covert Gloves

Tough yet nimble, these gloves have shock resistant padding on the palms and sonic welded Thermoplastic Rubber to protect the knuckles. The half-finger design means you’ll still be able to perform fine motor skills, and the breathable material will keep you sweat-free throughout your workouts.

Mechanix Fingerless Covert Gloves
Mechanix Fingerless Covert Gloves
Mechanix Fingerless Covert Gloves

For people who want hand protection, but still need full control of their fingers, these Mechanix Fingerless Covert Gloves are a great solution.

Shop Rogue

Who Should Buy Mechanix Fingerless Covert Gloves

  • Consumers looking for a set of fingerless gloves for extra dexterity.
  • People looking for a lightweight set of gloves that are also durable.
  • Athletes who need breathable gloves to avoid excess sweat.

Who Shouldn’t Buy Mechanix Fingerless Covert Gloves

  • Anyone who wants a warmer set of gloves for working out in cold environments.
  • Trainees who need a thicker, more padded set of gloves for comfort.
  • Buyers who are looking for a more colorful design.

We love the control these gloves enable without sacrificing the comfort and safety you need in the gym.

Best Lifting Gloves with Full Fingers

If you are sensitive to cold, want a bit more protection for your hands, or simply find full-fingered gloves to be a little more secure during use, this pair takes the top position in our full-coverage category.

FREETOO Full Finger Workout Gloves

A concern when it comes to full finger lifting gloves is that they won’t allow for as much dexterity as fingerless gloves. These gloves, however, have added spandex to ensure freer movement. The palms are buttressed with foam pads that are great for comfort when lifting, and the hook and loop closure allows for optimal convenience when getting these gloves on and off. 

FREETOO Full Finger Workout Gloves
FREETOO Full Finger Workout Gloves
FREETOO Full Finger Workout Gloves

If comfort is a priority, these FREETOO Full Finger Workout Gloves should appeal to you. Ideal for working out in colder climates, these gloves also have excellent padding to prevent heavy weights from digging into your hands.

Shop Amazon

Who Should Buy FREETOO Full Finger Workout Gloves

  • Lifters who prefer a full finger set of gloves for warmth.
  • Athletes looking for a pair of gloves that can stretch for comfort.
  • Buyers who want a very light, breathable pair of gloves.

Who Shouldn’t Buy FREETOO Full Finger Workout Gloves

  • Those who prefer gloves made with natural material.
  • Trainees who want fingerless gloves for touchscreen compatibility. 
  • Customers looking for gloves with more support.

Lightweight and breathable, yet amply protective, we think these gloves are ideal for anyone looking to keep their hands warm, secure, and fully covered while lifting.

Best Lifting Gloves for Pull Ups

While most gloves can be used with pull ups, the pick we’re highlighting can also handle kipping movements. CrossFit popularized kipping with toes to bar and pull ups. These movements are extra demanding on your skin, and can do some damage if you’re training at volume, have poor form or don’t use protection.

Bear KompleX 3 Hole Hand Grips

Designed specifically with kipping in mind, these grips are triple stitched for durability. The natural leather conforms easily to any bar you use without causing any slippage. Plus, the combo of the three finger holes and secure (but easily adjustable) wrist strap makes for easy removal and transitions between exercises if you’re putting on a different pair for your post-pull up work. 

Bear KompleX 3 Hole Hand Grips
Bear KompleX 3 Hole Hand Grips
Bear KompleX 3 Hole Hand Grips

Designed to deal with the rigors of kipping pull ups and more, these Bear KompleX 3 Hole Hand Grips are really durable, easy to use, and most importantly, keep your skin intact through the most demanding workouts.

Shop Rogue

Who Should Buy Bear KompleX 3 Hole Hand Grips

  • Lifters intent on doing plenty of kipping movements throughout their training.
  • Athletes who prefer a minimalist protective glove.
  • Customers looking for gloves made with natural material.

Who Shouldn’t Buy Bear KompleX 3 Hole Hand Grips

  • Anyone who wants a full fingered glove for greater protection.
  • Trainees looking for a set of gloves that are more securely attached to the hands.
  • Buyers who want a set of gloves that will keep their hands warmer.

Ideal for CrossFitters, these grips will work through even the highest rep kipping workouts, unscathed.

Best Lifting Gloves for Wrist Support

Since your wrists are one of your smallest joints, they often don’t get the same attention other parts of the body receive, which can lead to injury. Wrist wraps offer added support, and these gloves incorporate wraps to keep your wrists safe through any heavy lift. 

Harbinger Pro Wristwrap Weightlifting Gloves

Sporting an additional poly/cotton wrist wrap, these gloves provide fully adjustable support for your wrists throughout training. The reinforced leather wrap-around thumb protection also adds a layer of protection for an area that athletes commonly tear skin. The half-finger coverage also lends to better dexterity and control during heavy lifts. 

Harbinger Pro Wristwrap Weightlifting Gloves
Harbinger Pro Wristwrap Weightlifting Gloves
Harbinger Pro Wristwrap Weightlifting Gloves

Grip is a key component for lifting and these Harbinger Pro Wristwrap Weightlifting Gloves will ensure your hands and wrists are protected, without compromising the grip on your weights.

Shop Amazon

Who Should Buy Harbinger Pro Wristwrap Weightlifting Gloves

  • Lifters who want gloves that are more supportive of their wrists.
  • Trainees who want a glove that is well ventilated for comfort.
  • Customers who appreciate having a 90-day warranty for security.

Who Shouldn’t Buy Harbinger Pro Wristwrap Weightlifting Gloves

  • Those who prefer full fingered gloves for greater protection.
  • Anyone who prefers gloves that are less padded for greater sensation.
  • Athletes who want a more colorful design.

An ideal combination, these gloves will protect both your hands and wrists, offering extra coverage to prevent painful skin tears. 

What to Consider Before Buying a Lifting Gloves

“Barbells are for anyone and everyone interested in strength training, any type and for any reason,” says certified personal trainer Amanda Capritto, our expert reviewer. But if you’ve got sensitive or sweaty hands, a set of gloves can offer a greater sense of comfort and security during your lifts. With so many factors to consider and questions to ask before you pick your perfect pair of lifting gloves, we wanted to narrow it down for you. Here are a few of the most important points to weigh before your purchase. 

Your Primary Use

A pair of gloves for general fitness will look very different from a pair that a CrossFitter or armed forces selection trainee would want. For general fitness, anything that is comfortable and protective will be fine. As you start getting more niche in your training, you’re going to want more niche gloves — like those that cater specifically to pull ups, or any other particular exercise you perform regularly.

[Read More: The Most Effective Workout Splits, Created by Our Experts]

Your Budget

Thankfully, gloves are fairly affordable. There are price differences, and the more niche gloves tend to be slightly more expensive, but this shouldn’t be ruinous. The main thing we’d advise here is to avoid buying anything too expensive, period.

Fingerless vs. Full Finger

There are arguments for each style, and this will ultimately circle back to how you’ll be using the gloves. Fingerless gloves are great for athletes who want to feel their weights a little better and have a more adjustable grip on a barbell for exercises like deadlifts or snatches. Full finger gloves don’t allow for as much movement once you’re gripped, keeping you locked in and stable for extra heavy lifts.

However, you should also consider your general propensity to sweat here. Fingerless options are going to be better in the long run if you tend to run hot. Full fingered gloves are better if you’re training in a cold place or just don’t tend to sweat as much.

Material

The main decision here is whether you want gloves made with synthetic material or natural material. The natural material you will most commonly find in lifting gloves is leather, which is hardy but does require a little bit of upkeep. Synthetic materials can include thermal plastic rubber, synthetic leather, polyester, spandex, and more. Synthetic materials vary in toughness, but still require washing regularly.

In general, leather gloves are going to provide you with the most durability, but synthetic materials may be able to provide a stronger grip — materials like silicone or neoprene are particularly useful in this department. In addition, synthetic materials provide more breathability, while leather palms often have some synthetic materials built in around them to allow for the breathability you don’t get through the thick leather itself. 

Durability

There are pros and cons of buying the most durable gloves on the market. Though you may go out searching for the gloves that will last you the longest, this durability is often achieved by using stronger and thicker material of any kind. This, in turn, reduces sensation and increases the difficulty securing the proper grip. 

This is a bit of a balancing act, and one that you will have to experiment with before choosing which direction to go. For some, a thinner glove will end up providing the best training experience even though the product is a little less durable.

[Read More: Powerbuilding Workout Routine, With Tips from a CPT]

Final Word

At the end of the day, lifting gloves are a tool that is going to help you improve your training, and different people need different tools for different tasks. There are definitely pros and cons to each of these picks we covered, but overall, you’re going to want to go with what makes you feel the most comfortable. If your gloves are comfortable, and they’re helping you accomplish your fitness goals, that’s a win in our book. 

Lifting Gloves FAQs

Do I need to wear gloves to work out?

No, you can definitely workout without them and many people do. Ultimately, it depends on what makes you most comfortable. If wearing gloves helps you exercise more consistently then you should probably wear them. If your hands are perfectly content running the show without a protective, gripping layer, there’s no need to buy a new pair of gloves you’ll never use.

Are there any drawbacks to wearing gloves?

There are a few potential drawbacks, sweat being the main one. Your hands are bound to heat up a little faster with gloves on, so you will definitely be dealing with more sweat than you normally would when you’re lifting. Gloves also put a layer of material between your hand and whatever you’re holding, which reduces sensation in your lift at times.

How protective are gloves?

Some gloves are thicker and more protective, others are more lightweight and essentially, just prevent skin tears. Leather tends to be thicker, while synthetic materials are a bit thinner. Either way, we wouldn’t recommend dropping weights on your hand to test how good they are.

About Tim Hill

Tim is the Co-Founder of CrossFit Slash in Beijing, he has worked in the fitness industry for nearly a decade and has dipped his toe into just about every training modality there is. He enjoys playing with his 2 year old daughter and is currently working towards completing the Beast Tamer Challenge https://www.strongfirst.com/achieve/beast-tamer/

View All Articles

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap