Shopping to find the best multivitamins can be overwhelming, to say the least. With endless claims and different formula lists, it's easy to wonder, "Am I just throwing my money away?" It's a fair ... Continue Reading
Best Fat Burners for Men of 2025, Reviewed by a Dietitian
Fat loss isn’t a simple process. As Dr. Christopher Mohr, PhD, RD states, “Managing body fat during a weight loss journey is a balancing act between proper nutrition, regular ... Continue Reading
The 8 Best Multivitamins for Men of 2025, Approved By Registered Dietitians
Multivitamin supplements can help you fill nutrient gaps. Ideally, micronutrient needs are fulfilled through a diet rich in whole grains, complete proteins, fruits and vegetables. However, taking one of ... Continue Reading
The Best Carnitine Supplements for Athletes, Fat Burn, and More
While carnitine isn’t considered an essential amino acid (meaning one that we can’t synthesize in our body), carnitine is still a very important amino acid. Many people include it as a crucial part of ... Continue Reading
10 Best Tasting Protein Powders of 2025, Tested and Reviewed by Our Team
When it comes to foundational supplements, protein reigns supreme. Some of the best protein powders on the market can do wonders for your protein intake while also initiating muscle protein synthesis and ... Continue Reading
The 6 Best Supplement Stacks of 2025, RD-Reviewed
Supplement stacks are common among athletes and fitness enthusiasts who want to maximize the benefits of their nutritional supplements to meet specific exercise goals. What’s a supplement stack? It’s a ... Continue Reading
The 9 Best Pre-Workouts for Women in 2025, Expert-Reviewed
The best pre-workout supplements contain an array of ingredients to help boost performance — like citrulline, caffeine, tyrosine, creatine, and many others that can help with muscle growth, energy, and ... Continue Reading
Best Protein Powder in 2025, According to an R.D.
According to Dr. Raj Dasgupta, MD, “The best protein powders may help all athletes when it comes to building muscle, managing weight, and staying healthy.” Like the best ... Continue Reading
The 8 Best Nitric Oxide Supplements of 2025, Reviewed by Registered Dietitians
Nitric oxide is a common part of the best supplement stacks, partly thanks to its research-backed effects on blood flow. But let’s make sure one thing is clear — even the best nitric oxide supplements ... Continue Reading
The 11 Best Vegan Protein Powders of 2025, Tasted and Reviewed by a Dietitian
Meat-eaters and plant-based eaters don't always have much in common when it comes to what's on their plates, but one fact remains — both need protein. While it may have been a bit challenging for vegans to ... Continue Reading
The Strongest Pre-Workouts of 2025, Our Favorites and Expert Picks
Many athletes turn to the best pre-workout supplements as tried-and-true secret weapons for in-gym success. After all, "pre-workout supplements are created to help you perform at your peak ... Continue Reading
The 8 Best Ashwagandha Supplements of 2025
Ashwagandha (Withania somnifera) is a plant with a long history of use in Ayurvedic medicine. It’s considered an adaptogen: A product that might help the body to manage stress, whether that be stress from ... Continue Reading
The Best Post-Workout Supplements for Muscle Recovery and More, From an R.D. and C.P.T. (2025)
Your pre-workout may give you the energy and focus to power through a tough workout, but have you considered what your body needs to recover afterward? When your energy levels are depleted and your muscles ... Continue Reading
The 11 Best Multivitamins of 2025 For Greens, Brain Health, And More
Like the best greens powders, multivitamin supplements are diverse in their ingredient lists, dosages, and formations, which can make it seem like a daunting task to try and pick the one that is best for ... Continue Reading
The 8 Best Meal Replacement Shakes of 2025, With Dietitian Advice
Whether you’re a calorie-burning athlete or a gym enthusiast aiming to hit your daily macros, a meal replacement shake could be your perfect quick fix. These convenient meal shakes are like the best ... Continue Reading
Best Whey Protein Powders of 2025, and How to Choose the Best Option for You
When clicking through the internet to find the best protein powders, odds are that a majority of your results will come in the form of whey protein. Whey protein is a foundational supplement thanks to its ... Continue Reading
Best Probiotic Supplements for Women (2025): Tested and Reviewed
Probiotics contain live bacteria — often called the “good bacteria” — that your body needs to support a healthy gut. Anyone looking for an immunity boost, digestive aid, and help clearing up their skin can ... Continue Reading
The Best Pre-Workout Snacks For Vitamins, Digestion, Protein, and More
Sneaking a meal in before you train at the gym can be difficult, especially if you’re coming from a long day at the office. Equally difficult is when you have to wake up early, and find the energy to push ... Continue Reading
The Best Joint Supplements for Knee Pain and Cartilage Support
Joint pain is a common issue among those who lift heavy, run long distances, are getting older, or have an abundance of inflammation in the body. If you’re a gymgoer, you may notice heavy ... Continue Reading
The 5 Best Krill Oil Supplements of 2025
As krill oil gains popularity across the supplement space, you may be wondering why people choose to use it. Many gymgoers tend to think about whey protein, pre-workout, and even multivitamins as the main ... Continue Reading
The Best Niacin Supplements For Pre-Workout, Slow Release, And More
Niacin (vitamin B3) helps turn carbs, fats, and proteins into energy that your body can use. It’s naturally present in many foods, including poultry, beef, fish, nuts, and even marinara sauce, and most ... Continue Reading
The Best Collagen Peptide Supplements (2025), According to R.D.s and Nutrition Coaches
The best protein powders aren’t the only building blocks you can supplement with. Found in bone broth and eggshell membranes, collagen is the most abundant protein in the human body, and it plays ... Continue Reading
The Best Testosterone Boosters of 2025, RDN-Approved
Testosterone is a powerhouse hormone that influences everything from muscle strength and lean body mass to energy, mood, and libido. "Testosterone is crucial for developing male reproductive tissues, ... Continue Reading
The 8 Best Protein Shakes of 2025 – Expert Tested
Protein is finally getting the recognition it deserves when it comes to muscle growth, weight loss, and enhanced metabolism. Getting enough protein each day to reach your health goals can be challenging, ... Continue Reading