The 2023 TYR Wodapalooza (WZA) returns to Miami, FL, from Jan. 12-15, 2023. In this four-day functional fitness competition, some of the most notable CrossFit athletes will compete in the Individual and ... Continue Reading
WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body “Couples” Workout
The holiday season is about spending quality time with loved ones, and for WWE Superstars (and husband-and-wife duo) Karrion Kross and Scarlett, sometimes that bonding takes place inside a gym. The pair ... Continue Reading
WWE Superstar Rhea Ripley Takes Sheamus Through Her “Nightmare” Biceps and Triceps Workout
Rhea Ripley (real name Demi Bennett) is one of World Wrestling Entertainment's (WWE) top Superstars. She's won multiple titles and appeared in countless main events since signing with the company in 2017. ... Continue Reading
Breaking Down the Dubai Fitness Championship’s Elimination Workout
Elimination-style workouts have become more common at higher-level CrossFit competitions in recent years. With the announcement of yet another elimination-style workout at the 2022 Dubai Fitness ... Continue Reading
WWE’s Damian Priest Coaches Sheamus Through His “All-Rise For Boulders” Shoulder Workout
Suppose you are one of the close to 800,000 subscribers that follow WWE Superstar Sheamus’ “Celtic Warrior Workouts” on YouTube. In that case, you’ll know the man from Dublin, Ireland, is eager to learn ... Continue Reading
WWE’s Raquel Rodriguez Pushes Sheamus to the Limit with Her “Back and the Beast” Workout
In episode 111 of YouTube's “Celtic Warrior Workouts,” host and WWE superstar Sheamus is joined by fellow ring warrior Raquel Rodriguez in an all-encompassing back-blasting session. The breakout WWE ... Continue Reading
Check Out WWE Superstar Ricochet’s Punishing EMOM Chest Workout
In episode 110 of YouTube’s “Celtic Warrior Workouts,” WWE Superstar Sheamus is joined by the high-flying “Ricochet” (real name: Trevor Mann) for an efficient every-minute-on-the-minute (EMOM) chest ... Continue Reading
2022 Zelos Games Invitational Results — Andrea Nisler and Tudor Magda Take Inaugural Titles
From Nov. 12-13, 2022, the Zelos Games Invitational served as the official kick-off of the Zelos Games, an online competition featuring 20 skill divisions. The Invitational consisted of 12 women and 11 men ... Continue Reading
A Preview of the 2022 Zelos Games CrossFit Competition
The second year of the Zelos Games will take place on two fronts. For most, it is an online competition running from November 11 to November 21. Additionally, 12 men and 12 women have been invited to a ... Continue Reading
WWE’s Bianca Belair Shares the “EST” of Lower Body Workouts
Bianca Belair is the self-proclaimed “EST” of World Wrestling Entertainment (WWE). With her athletic and professional wrestling accomplishments, it's tough to deny that she is one the strongest, fastest, ... Continue Reading
20 of the Best Photos From the 2022 Rogue Invitational
From Oct. 27-30, 50 of the planet's fittest and strongest athletes converged at Dell Diamond Stadium in Austin, TX, to partake in the 2022 Rogue Invitational, which hosts both competitive CrossFit and ... Continue Reading
WWE Superstar Austin Theory Demonstrates His “All Day” Arm Workout for Huge Pythons
WWE Superstar Sheamus is undoubtedly one of the hardest workers in the pro wrestling business. He performs some of the greatest matches of his storied career on SmackDownLIVE every Friday night, but at 44 ... Continue Reading
WWE’s Liv Morgan Takes Fans Through Her Grueling Glute Workout
New Jersey native and former World Wrestling Entertainment (WWE) Smackdown Women’s Champion Liv Morgan was a special guest on a recent episode of the Celtic Warrior Workouts YouTube show hosted by fellow ... Continue Reading
Pro Wrestler Matt Cardona Talks Gym Bag Essentials, Chest Workouts, and Staying in Shape on the Road
Matt Cardona first came to the attention of pro wrestling fans in 2007 under the ring name “Zack Ryder” in World Wrestling Entertainment (WWE). The two-decade veteran of the squared circle's ability to ... Continue Reading
Here is the Most Popular Workout in Each State
We all have our favorite types of physical exercise. For some, maybe it’s weight lifting and strengthening different muscles, while others might prefer cardio like running outside or on the treadmill. No ... Continue Reading
A Review of Mat Fraser’s New Book: “Hard Work Pays Off”
After five-time Fittest Man on Earth® Mat Fraser hung up his leader jersey for the last time after the 2020 CrossFit Games, he picked up the pen and published his first book with the help of journalist ... Continue Reading
Hybrid Athlete Fergus Crawley Records 600-Kilogram Powerlifting Total and Runs 37 Miles in One Day
Fergus Crawley has made quite the name for himself as a gifted endurance athlete in a short time. Once exclusively a powerlifter, the Scotsmen is a hybrid athlete specializing in feats of both strength and ... Continue Reading
Conor McGregor Bulks Up to 190 Pounds While Recovering From Leg Injury
Former UFC lightweight and featherweight champion Conor McGregor (22-6) is looking massive as of Dec. 2, 2021. Five months earlier, the MMA legend suffered a leg break in his trilogy fight with lightweight ... Continue Reading
Tia-Clair Toomey-Orr is the Greatest Strength Athlete of All Time
Known as a country uninviting for the faint of heart, Australia is home to extreme weather conditions and dangerous creatures, both on land and in its surrounding waters. One of Australia’s ... Continue Reading
Mark Wahlberg Realizes Eating 11,000 Calories Isn’t Fun at All
If you were being paid to eat 11,000 calories day after day for a few weeks, you'd loosen your belt buckle and hit the buffet before even finishing this article. Then, according to actor Mark Wahlberg (The ... Continue Reading
Actor Dax Shepard Shows Off Some Serious Gains
Dax Shepard may want to consider changing the name of his podcast from Armchair Expert to Arm Expert because the actor has gained some muscle. Shepard, known for his roles in Parenthood, Employee of the ... Continue Reading
Tom Stoltman Wins 2021 World’s Strongest Man — Day 5 Results and Recap
Tom Stoltman is your 2021 World's Strongest Man. After a back and forth battle, Stoltman emerged victorious with 45.5 total points. Brian Shaw got second with 42.5 points and Maxime Boudreault got third ... Continue Reading
2021 CrossFit Games Prize Money Announced — Over $2.5 Million in Rewards
The 2021 CrossFit Games has been monumental for a few reasons. It's the first to follow a new season structure (including Quarterfinals and Semifinals). Recently, it was announced that the Games would ... Continue Reading
Home Gym Startup Tempo to Receive Over $100 Million in Funding
In their sophomore year, home gym company Tempo is finalizing an investment of over $100 million led by Japanese holding company SoftBank. Tempo — which offers a more traditional weight room setup than ... Continue Reading