• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum

News

You are here: Home
WWE Superstars Karrion Kross and Scarlett

WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body “Couples” Workout

The holiday season is about spending quality time with loved ones, and for WWE Superstars (and husband-and-wife duo) Karrion Kross and Scarlett, sometimes that bonding takes place inside a gym. The pair ... Continue Reading

WWE Superstars Rhea Ripley and Sheamus.

WWE Superstar Rhea Ripley Takes Sheamus Through Her “Nightmare” Biceps and Triceps Workout

Rhea Ripley (real name Demi Bennett) is one of World Wrestling Entertainment's (WWE) top Superstars. She's won multiple titles and appeared in countless main events since signing with the company in 2017. ... Continue Reading

Justin Medeiros

Breaking Down the Dubai Fitness Championship’s Elimination Workout

Elimination-style workouts have become more common at higher-level CrossFit competitions in recent years. With the announcement of yet another elimination-style workout at the 2022 Dubai Fitness ... Continue Reading

Sheamus and Damian Priest

WWE’s Damian Priest Coaches Sheamus Through His “All-Rise For Boulders” Shoulder Workout

Suppose you are one of the close to 800,000 subscribers that follow WWE Superstar Sheamus’ “Celtic Warrior Workouts” on YouTube. In that case, you’ll know the man from Dublin, Ireland, is eager to learn ... Continue Reading

Raquel Rodriguez

WWE’s Raquel Rodriguez Pushes Sheamus to the Limit with Her “Back and the Beast” Workout

In episode 111 of YouTube's “Celtic Warrior Workouts,” host and WWE superstar Sheamus is joined by fellow ring warrior Raquel Rodriguez in an all-encompassing back-blasting session. The breakout WWE ... Continue Reading

Sheamus and Ricochet

Check Out WWE Superstar Ricochet’s Punishing EMOM Chest Workout

In episode 110 of YouTube’s “Celtic Warrior Workouts,” WWE Superstar Sheamus is joined by the high-flying “Ricochet” (real name: Trevor Mann) for an efficient every-minute-on-the-minute (EMOM) chest ... Continue Reading

Athletes standing on podiums after the Zelos Games Invitational

2022 Zelos Games Invitational Results — Andrea Nisler and Tudor Magda Take Inaugural Titles

From Nov. 12-13, 2022, the Zelos Games Invitational served as the official kick-off of the Zelos Games, an online competition featuring 20 skill divisions. The Invitational consisted of 12 women and 11 men ... Continue Reading

CrossFit star Alex Gazan

A Preview of the 2022 Zelos Games CrossFit Competition

The second year of the Zelos Games will take place on two fronts. For most, it is an online competition running from November 11 to November 21. Additionally, 12 men and 12 women have been invited to a ... Continue Reading

Bianca Belair

WWE’s Bianca Belair Shares the “EST” of Lower Body Workouts

Bianca Belair is the self-proclaimed “EST” of World Wrestling Entertainment (WWE). With her athletic and professional wrestling accomplishments, it's tough to deny that she is one the strongest, fastest, ... Continue Reading

CrossFitter Tim Paulson pressing a strongman log overhead while wearing a blue shirt, black shorts, and in front of other athletes at the 2022 Rogue Invitational.

20 of the Best Photos From the 2022 Rogue Invitational

From Oct. 27-30, 50 of the planet's fittest and strongest athletes converged at Dell Diamond Stadium in Austin, TX, to partake in the 2022 Rogue Invitational, which hosts both competitive CrossFit and ... Continue Reading

Theory

WWE Superstar Austin Theory Demonstrates His “All Day” Arm Workout for Huge Pythons

WWE Superstar Sheamus is undoubtedly one of the hardest workers in the pro wrestling business. He performs some of the greatest matches of his storied career on SmackDownLIVE every Friday night, but at 44 ... Continue Reading

WWE Superstars Liv Morgan and Sheamus working out.

WWE’s Liv Morgan Takes Fans Through Her Grueling Glute Workout

New Jersey native and former World Wrestling Entertainment (WWE) Smackdown Women’s Champion Liv Morgan was a special guest on a recent episode of the Celtic Warrior Workouts YouTube show hosted by fellow ... Continue Reading

Pro wrestler Matt Cardona poses with a title belt

Pro Wrestler Matt Cardona Talks Gym Bag Essentials, Chest Workouts, and Staying in Shape on the Road

Matt Cardona first came to the attention of pro wrestling fans in 2007 under the ring name “Zack Ryder” in World Wrestling Entertainment (WWE). The two-decade veteran of the squared circle's ability to ... Continue Reading

Most Popular Workouts by State

Here is the Most Popular Workout in Each State

We all have our favorite types of physical exercise. For some, maybe it’s weight lifting and strengthening different muscles, while others might prefer cardio like running outside or on the treadmill. No ... Continue Reading

Book Review: Mat Fraser's "Hard Work Pays Off"

A Review of Mat Fraser’s New Book: “Hard Work Pays Off”

After five-time Fittest Man on Earth® Mat Fraser hung up his leader jersey for the last time after the 2020 CrossFit Games, he picked up the pen and published his first book with the help of journalist ... Continue Reading

Fergus Crawley Runs 600Sixty Challenge

Hybrid Athlete Fergus Crawley Records 600-Kilogram Powerlifting Total and Runs 37 Miles in One Day

Fergus Crawley has made quite the name for himself as a gifted endurance athlete in a short time. Once exclusively a powerlifter, the Scotsmen is a hybrid athlete specializing in feats of both strength and ... Continue Reading

UFC Star Conor McGregor

Conor McGregor Bulks Up to 190 Pounds While Recovering From Leg Injury

Former UFC lightweight and featherweight champion Conor McGregor (22-6) is looking massive as of Dec. 2, 2021. Five months earlier, the MMA legend suffered a leg break in his trilogy fight with lightweight ... Continue Reading

2021 CrossFit Games Champion Tia-Clair-Toomey-Orr

Tia-Clair Toomey-Orr is the Greatest Strength Athlete of All Time

Known as a country uninviting for the faint of heart, Australia is home to extreme weather conditions and dangerous creatures, both on land and in its surrounding waters.  One of Australia’s ... Continue Reading

Mark Wahlberg

Mark Wahlberg Realizes Eating 11,000 Calories Isn’t Fun at All

If you were being paid to eat 11,000 calories day after day for a few weeks, you'd loosen your belt buckle and hit the buffet before even finishing this article. Then, according to actor Mark Wahlberg (The ... Continue Reading

Dax Shepard

Actor Dax Shepard Shows Off Some Serious Gains

Dax Shepard may want to consider changing the name of his podcast from Armchair Expert to Arm Expert because the actor has gained some muscle. Shepard, known for his roles in Parenthood, Employee of the ... Continue Reading

2021 World's Strongest Man Podium

Tom Stoltman Wins 2021 World’s Strongest Man — Day 5 Results and Recap

Tom Stoltman is your 2021 World's Strongest Man. After a back and forth battle, Stoltman emerged victorious with 45.5 total points. Brian Shaw got second with 42.5 points and Maxime Boudreault got third ... Continue Reading

2021 CrossFit Games Prize Money

2021 CrossFit Games Prize Money Announced — Over $2.5 Million in Rewards

The 2021 CrossFit Games has been monumental for a few reasons. It's the first to follow a new season structure (including Quarterfinals and Semifinals). Recently, it was announced that the Games would ... Continue Reading

Tempo Receives Funding

Home Gym Startup Tempo to Receive Over $100 Million in Funding

In their sophomore year, home gym company Tempo is finalizing an investment of over $100 million led by Japanese holding company SoftBank. Tempo — which offers a more traditional weight room setup than ... Continue Reading

Trainer Steven Herrera

Steven Herrera Attempted to Kettlebell Swing 40,000 KG in One Hour. Here’s How It Went

If you love kettlebells and are looking for something even more depraved than Kettlebell Sport, Steven Herrera has you covered. On Saturday, March 27, the personal trainer in Portland, Oregon attempted to ... Continue Reading

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

  • « Back
  • Go to page 1
  • Interim pages omitted …
  • Go to page 12
  • Go to page 13
  • Go to page 14
  • Go to page 15
  • Go to page 16
  • Go to page 17
  • Next »
BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap