Today we're talking to Samuel Kwant, a multi-time CrossFit Games competitor who finished second at the 2020 CrossFit Games. Originally a high school cross country runner, Sam found CrossFit as a teenager ... Continue Reading
Doing the Impossible in Powerlifting (With Taylor Atwood)
Today we're talking to Taylor Atwood, a 6-time United States Champion and 2-time IPF World Champion in powerlifting. Most recently, Taylor totaled an astonishing 812kg at 74 kilograms bodyweight, becoming ... Continue Reading
Why It’s Harder to Fight Doping in Paralympic Sport (with Ali Jawad)
Today we're talking to Ali Jawad, a British Paralympic powerlifter and silver medalist from the 2016 Rio Paralympic Games. Ali was born a double above the knee amputee, and he competed in judo at a high ... Continue Reading
First Woman to Clean & Jerk 300 Pounds (with Karyn Marshall)
Today I’m talking to Dr. Karyn Marshall, a legend in the sport of weightlifting. Karyn began her lifting career in the 70s, and in 1985 she became the first woman in history to clean and jerk over 300 ... Continue Reading
61 Year Old Squats 700 Pounds for 3 (With Powerlifting Legend David Ricks)
Today we're talking to powerlifting legend David Ricks. David has been in the sport for nearly 40 years, with a competition history dating all the way back to 1981. Throughout that time, he’s won numerous ... Continue Reading
The Army’s Strongest Man (with Anthony Fuhrman)
Today we're talking to strongman competitor Anthony Fuhrman. He’s the two-time World’s Strongest Man at 105 kilograms and was a competitor on NBC’s Titan Games. Anthony is also an active duty service ... Continue Reading
He’s Called CrossFit Thor (with Griffin Roelle)
Today we're talking to CrossFit athlete Griffin Roelle, who competed as a rookie at the 2020 CrossFit Games. Griffin found the sport after a lengthy football career. He brought an immense base of strength ... Continue Reading
CrossFit’s Next Superstar In Waiting (Kristine Best)
In this episode of the BarBend Podcast, we're talking to CrossFit Games athlete, Kristine Best. While fans may know her as an elite CrossFit athlete, most of the people she works with every day know her as ... Continue Reading
He’s the Original “Korean Hulk” (with Powerlifter Rich Yun)
Today we're talking to powerlifter Rich Yun. Rich is best known online as The Korean Hulk, and it’s a nickname that stuck after one of his first powerlifting competitions. This conversation has a lot of ... Continue Reading
Sebastian Oreb: Inside the Mind of Australian Strength Coach
Today we're talking to Sebastian Oreb, better known online as Australian Strength Coach. Sebastian has trained athletes from professional rugby players to elite powerlifters, and he’s also the strength ... Continue Reading
Fergus Crawley: Lifting and Mental Health
On July 26th, Scotland’s own Fergus Crawley became just the second athlete in history to back squat 500lbs and run a sub 5 minute mile all in the same day. (Well, at least the second athlete in history to ... Continue Reading
James Newbury: CrossFit Elite On Virtual 2020 CrossFit Games (Podcast)
Today we're talking to CrossFit athlete, James Newbury, who finished 5th in the 2019 Reebok CrossFit Games. Due to a shortened qualifying season, James isn't competing in the 2020 Games this year, along ... Continue Reading
Andrea Thompson: Strongman Evolution and the World’s Strongest Woman (Podcast)
Today we're talking to British strongwoman Andrea Thompson. After beginning her strength career in CrossFit, Andrea found she had a gift for many of the disciplines in the sport of strongman. Early ... Continue Reading
Cheryl Haworth: Olympic Bronze At Age 17 (Podcast)
Today we're talking to three-time Olympian in weightlifting Cheryl Haworth. Cheryl is one of America’s most accomplished lifters, and she competed in her first Olympic Games — Sydney, where she earned ... Continue Reading
Jourdan Delacruz: Weightlifting’s Next Wave (Podcast)
On this episode, we sit down with a rising star in the international weightlifting community, 22-year old Jourdan Delacruz. While the roster for the Tokyo Olympic Games hasn't been finalized, Jourdan ... Continue Reading
Conor Heffernan: Strength History’s Biggest Moments (Podcast)
In today's episode, we sit down with Conor Heffernan, BarBend contributor and Assistant Professor of Physical Culture and Sports Studies at the University of Texas at Austin. Our discussion spans thousands ... Continue Reading
Pedro Meloni: The Future of Weightlifting Events in a Pandemic (Podcast)
Today we're talking to Pedro Meloni, Events & Sponsorships Director at USA Weightlifting. Prior to his role with USA Weightlifting, Pedro was the Weightlifting and Powerlifting Sport Manager for the ... Continue Reading
Steph Chung: Community, CrossFit, and Competition Goals (Podcast)
Today we're talking to Steph Chung, an elite CrossFit athlete who’s also on the executive committee of the Professional Fitness Athlete’s Association. After a lengthy gymnastics career in the US, Steph ... Continue Reading
Danny Lehr: The Story Behind Caffeine and Kilos (Podcast)
Today I’m talking to Caffeine & Kilos Co-Founder and CEO Danny Lehr. Danny is also an accomplished weightlifter and won gold at the 2019 Masters World Cup for Weightlifting. Danny joins the podcast to ... Continue Reading
Marcus Martinez: What Kettlebells Can and Can’t Do For You (Podcast)
Today we're talking to Marcus Martinez, better known online as Kettlebell Exercises on Instagram. Marcus is a master kettlebell instructor on a mission to help people build better bodies with kettlebells, ... Continue Reading
Goodbye, Jake Boly: BarBend’s Fitness Editor Takes A Bow (Podcast)
Today we're talking to Jake Boly, BarBend’s outgoing fitness editor. In nearly four years with BarBend, Jake has covered hundreds of strength sports events and written or edited thousands of articles on ... Continue Reading
Ryan Dorris: The Issue of Inclusivity In Strength Sports (Podcast)
Today we're talking to Ryan Dorris, accomplished bodybuilder, powerlifter, strength coach and owner of Fortis EQ. Strength sports — particularly CrossFit, but it's not alone — have witnessed lots of ... Continue Reading
Zack George: The UK’s Fittest Man (Podcast)
Today we're talking to Zack George, who finished the 2020 CrossFit Open in first among males in the United Kingdom. Zack’s journey is an inspirational one: From overweight kid to the UK’s fittest man, we ... Continue Reading
Joe Vennare: These Companies Are the Future of Fitness (Podcast)
Today we're talking to Joe Vennare, co-founder of Fitt and the mind behind Fitt Insider, one of the fitness industries leading platforms for the business of fitness. Joe’s also a former gym owner and ... Continue Reading