Chelsea Rae Bourgeois is a registered dietitian nutritionist with 10 years of experience in the clinical setting. She earned her Bachelor’s degree in nutrition from Mississippi State University, where she competed as an 800m runner on the track and field team with a personal best time of 2:11.72. She went on to get her Master’s degree in counseling before completing her dietetic internship at Tulane University. Now, she finds joy in helping others develop a healthy relationship with food and nourish their best selves. When she’s not working as a dietitian, you can find her outside with her kids or dancing to Dolly Parton in the kitchen.
About Lauren Keary
Lauren Keary is a running and boxing enthusiast, contributing to BuzzFeed, Women’s Running, Fitt, Outside, TripSavvy, the Evening Standard, and Modern Luxury on topics related to fitness, lifestyle and travel.