MusclePharm Core Series Creatine Review — How Pure Is It?

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MusclePharm is a Denver-based nutrition company that’s pretty well-known for their inexpensive protein powder Combat Whey and their Combat Crunch protein bars, so named because MusclePharm sponsors several well-known mixed martial artists. We’ve tried plenty of their other products including branched chain amino acids and their pre-workout called “Assault,” but today we’re taking a closer look at their creatine supplement.

Shop MusclePharm Core Series Creatine HERE.

MusclePharm Creatine Ingredients

There’s just one ingredient here: good old-fashioned creatine monohydrate. There are no artificial or natural sweeteners, flavors, colors, preservatives, or anti-caking agents.

MusclePharm Creatine Ingredients

MusclePharm Creatine Benefits and Effectiveness

Creatine monohydrate is the most widely used and thoroughly researched form of creatine on the market. It’s strongly linked not just to the aesthetic benefits of larger muscles, but also higher power output, better muscular endurance, and possibly some cognitive benefits.

MusclePharm’s creatine isn’t micronized, so it won’t disperse in liquid quite as well as micronized creatine does. This isn’t a big deal if you’ve recently stirred or shaken your beverage, just remember that it may pile at the bottom of your glass if it isn’t.

What I really liked about this product is the quality control: it’s made in a certified Good Manufacturing Practices facility and it’s trusted by Informed Choice, a third party that tests for purity. This means that there’s a relatively high benchmark for quality and purity, which could bring some peace of mind to athletes concerned about banned substances.

That said, there’s an allergen warning on this product stating that it was made in a facility that may process a variety of allergens like gluten, peanuts, shellfish, and soybeans, so athletes with very sensitive allergies may want to steer clear.

Want the right creatine? See our best creatine picks by category.

MusclePharm Creatine Price

You can pick up 300 grams for $17. That provides 60 servings, so it comes to 28.3 cents per serving or 5.66 cents per gram of creatine. For a plain creatine monohydrate product, that’s about middle of the line. There are plenty of competitors that are closer to 3 or 4 cents per gram, but they’re rarely certified by third party testers or Good Manufacturing Practices, so MusclePharm’s price may be worth it.

MusclePharm Creatine Review

The Takeaway

This is about as plain as creatine products get, but the quality control elevates this above some of the competition. If you’re going to pick a plain creatine with no extra bells or whistles, you can be pretty happy with this relatively inexpensive option.

MusclePharm Core Series Creatine

Per Serving: $0.28
7

Ingredients

8.5/10

Effectiveness

7.5/10

Price

7.0/10

Mixability

5.0/10

Pros

  • No artificial ingredients
  • Third party tested for banned substances
  • Certified Good Manufacturing Practices

Cons

  • A little pricier than other plain creatine products
  • Not micronized
  • May contain allergens

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Nick is a content producer and journalist with over seven years’ experience reporting on four continents. His first articles about health were on a cholera outbreak in rural Kenya while he was reporting for a French humanitarian organization. His next writing job was covering the nightlife scene in Shanghai. He’s written on a lot of different kinds of things, but his passion for health ultimately led him to cover it full time.Shanghai was where he managed to publish his first health related article (it was on managing diarrhea), he then went on to produce a radio documentary about bodybuilding in Australia before he finished his Master’s degrees in Journalism and International Relations and headed to New York City. Here, he’s been writing on health full time for more than five years for outlets like Men's Health, VICE, and Popular Science.Nick’s interest in health kind of comes from an existential angle: how are we meant to live? How do we reach our potential? Does the body influence the mind? (Believe it or not, his politics Master’s focused on religion.)Questions like these took him through a lot of different areas of health and fitness like gymnastics, vegetarianism, kettlebell training, fasting, CrossFit, Paleo, and so on, until he realized (or decided) that strength training fit best with the ideas of continuous, measurable self improvement.At BarBend his writing focuses a little more on nutrition and long-form content with a heaping dose of strength training. His underlying belief is in the middle path: you don’t have to count every calorie and complete every workout in order to benefit from a healthy lifestyle and a stronger body. Plus, big traps are cool.