The 2025 Arnold Strongwoman Pro/Am (ASWPM) was part of the 2025 Arnold Sports Festival (ASF) in Columbus, OH, on March 1-2, 2025. The contest featured eight strongwomen representing four countries competing in five events: Max Log Lift, Deadlift, Super Yoke, Axle Press, and Keg Load.
Katie Blunden of Australia won the overall gold, scoring 32.5 of a possible 40 points, besting runner-up Morgan Irons of the USA by a point.
2025 Arnold Strongwoman Pro/Am Results
- Katie Blunden โ 32.5 points
- Morgan Irons โ 31.5 points
- Stevie Aligbe โ 26 points
- Cherry Muchindu โ 24.5 points
- Jackie Rhodes โ 23.5 points
- Jackie Osczevski โ 20.5 points
- Joe Kimitaunga โ 10.5 points
- Ashley Telford โ Eight points
2025 Arnold Strongwoman Pro/Am Recap
Max Log Lift
Athletes established their max log press.
- Morgan Irons โ 122 kilograms
- Katie Blunden โ 115 kilograms (T-second)
- Jackie Rhodes โ 115 kilograms (T-second)
- Stevie Aligbe โ 108 kilograms
- Cherry Muchindu โ 101 kilograms (T-fifth)
- Joe Kimitaunga โ 101 kilograms (T-fifth)
- Ashley Telford โ 94 kilograms (T-seventh)
- Jackie Osczevski โ 94 kilograms (T-seventh)
Deadlift
Each strongwoman performed as many reps as possible with a trap bar. One rep with the heavier 254-kilogram bar outranked any number of reps with the lighter 202-kilogram bar.
- Stevie Aligbe โ Eight reps, 254 kilograms
- Morgan Irons โ Seven reps, 254 kilograms (T-second)
- Cherry Muchindu โ Seven reps, 254 kilograms (T-second)
- Katie Blunden โ Five reps, 254 kilograms
- Jackie Rhodes โ Four reps, 254 kilograms
- Jackie Osczevski โ Two reps, 254 kilograms
- Ashley Telford โ Eight reps, 202 kilograms
- Joe Kimitaunga โ Seven reps, 202 kilograms
Super Yoke
Athletes had to walk a 254-kilogram across an 18-meter course as fast as possible.
- Katie Blunden โ 11.63 seconds
- Jackie Osczevski โ 13.35 seconds
- Stevie Aligbe โ 13.83 seconds
- Morgan Irons โ 14.12 seconds
- Cherry Muchindu โ 14.79 seconds
- Ashley Telford โ 15.33 seconds
- Jackie Rhodes โ 15.69 seconds
- Joe Kimitaunga โ 16.42 seconds
Axle Press
Athletes performed as many reps as possible with 93 kilograms.
- Katie Blunden โ 13 reps
- Morgan Irons โ 12 reps
- Stevie Aligbe โ Nine reps (T-third)
- Cherry Muchindu โ Nine reps (T-third)
- Jackie Osczevski โ Eight reps
- Jackie Rhodes โ Seven reps
- Joe Kimitaunga โ no lift
- Ashley Telford โ no lift
Keg Load
- Jackie Rhodes โ 159 kilograms
- Katie Blunden โ 147 kilograms (T-second)
- Morgan Irons โ 147 kilograms (T-second)
- Cherry Muchindu โ 147 kilograms (T-second)
- Jackie Osczevski โ 147 kilograms (T-second)
- Joe Kimitaunga โ 147 kilograms (T-second)
- Ashley Telford โ 136 kilograms (T-seventh)
- Stevie Aligbe โ 136 kilograms (T-seventh)
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Featured image: @blunder.buns on Instagram