It’s hump week and it’s going to hurt.  For many of us, it’s a pain that’s all too familiar completing this variation of Diane less than 18 months ago (18.4).  The beauty of a repeat -- not only ... Continue Reading

Week two of the Open has wrapped and after spinning our wheels for 20 minutes in 20.2 the leaderboard is just now starting to take some shape. For the second week in a row, the top scores worldwide came ... Continue Reading

Two down, three to go, and the second week of the Open was a week full of firsts. It was the first time thrusters have shown up before the final week, and for the first time ever we ditched the barbell and ... Continue Reading

Since its inception in 2017, Battle Cancer has raised more than $500,000 for cancer charities worldwide, with six events across the US, Ireland, UK, Germany and Spain in 2019 alone. They just closed out ... Continue Reading

The first official workout winners of the 2020 Open were announced yesterday as Greece’s Lefteris Theofanidis, and Ireland’s Emma McQuaid were declared the worldwide winners of Open workout 20.1 in an ... Continue Reading

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Now that 20.1 scores are in we’re able to analyze the probability that an athlete finishes in the top 30 worldwide given their week 1 performance. Just like last season, athletes can qualify in two ways: ... Continue Reading

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That’s right, you heard correctly, all repeats.  Five weeks of Open competition comprised entirely of workouts that Dave Castro has already tortured tested us with over the past ten years. That ... Continue Reading

Ask any CrossFitter, suffering is part and parcel with the Sport of Fitness.  But there are very few who will experience pain like Lisa Fosnough, who’s powering through workouts whilst undergoing ... Continue Reading

The 2020 CrossFit Games Open is here! For the tenth time, the global CrossFit community will gather for another round of Open announcements and athlete matchups, before trying their hand at the batch of ... Continue Reading

The CrossFit Open is entering its tenth season. As fans eagerly await the workout announcement every Thursday evening, we've assembled this historical chart of all movements which have been featured in ... Continue Reading

New allegations have emerged that staff is either yet to be reimbursed or have underpaid for their role at the Southwest Championship.  Former staff has spoken out after the Morning Chalk Up ... Continue Reading

Our Intramural Open has always been huge at Rocket CrossFit. But we didn’t use to push people to register online because, like many people, we mistakenly believed that the point of the Open was to qualify ... Continue Reading

Today, the Morning Chalk Up announced Official Media Partnerships for eight Sanctionals during the 2019-2020 CrossFit Games season that will give CrossFit fans exclusive access to the biggest events of the ... Continue Reading

Two weeks ago, CrossFit Mayhem was packed with more than sixty teams of two, fighting their way to the top of the leaderboard in a workout that Rich Froning personally wrote, alongside Kristin Miller, with ... Continue Reading

If the prospect of seeing the northern lights isn’t enough to convince you to throw your hat in the ring for the Norwegian CrossFit Championship qualifier, event organizers announced cash prizes and gear ... Continue Reading

This Saturday, September 28th, the Spartan Race World Championships will be taking place in North Lake Tahoe, California, and obstacle course racers from across the world will compete in a variety of ... Continue Reading

The 2020 CrossFit Games Open is less than three weeks away. Before feelings of panic and dread set in from the impending fitness gauntlet thrown by Dave Castro, it’s important to remember that this is a ... Continue Reading

On Friday, 200 affiliate owners will descend on Whistler for the 10-Year CrossFit Affiliate Gathering, a three-day lightly scheduled gathering of owners of affiliates open for 10 years or ... Continue Reading