• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Powerlifting News » Rondel Hunte Raw Deadlifts 380 Kilograms for Three Reps

Rondel Hunte Raw Deadlifts 380 Kilograms for Three Reps

Hunte is en route to compete again in the IPF.

Written by Jo Whiteley
Last updated on April 2nd, 2025

Heavyweight powerlifter Rondel Hunte hails from Trinidad and Tobago. He won the 2018 International Powerlifting Federation (IPF) Junior world title by a considerable margin.

Hunte endured something of a career hiatus when the IPF suspended his national federation but returned to the platform in 2022, guest lifting with United States Powerlifting (USAPL). In training, Hunte is hitting personal records (PR) like his raw three-rep deadlift PR of 380 kilograms (838 pounds) locked out on Jan. 12, 2024. Check it out below, courtesy of Hunte’s Instagram page:

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Rondel Hunte (@deadlift_lord868)

At the 2023 USAPL Raw Nationals, Hunte became one of only three tested powerlifters to exceed 600 DOTS (the others being Taylor Atwood and Austin Perkins). Hunte hit a 385-kilogram (849-pound) squat — only one kilogram (two pounds) under the IPF world record in the 120-kilogram class, currently held by Dennis Cornelius.

As if that wasn’t enough, Hunte’s bench press of 262.5 kilograms (579 pounds) is nearly 10 kilograms (22 pounds) over Cornelius’ bench press world record. Hunte is clearly a big deadlifter, having pulled 397.5 kilograms (876 pounds) at the 2023 USAPL Raw Nationals — two kilograms (4.5 pounds) over Inderraj Singh Dhillon’s IPF world record — at the 2023 European Powerlifting Federation (EPF) European Classic.

In his recent deadlift set PR, Hunte reset fully between each repetition, stepping back from the platform and then setting up again from scratch. He performed all three repetitions with the same technique, putting on lifting straps for his final rep.

View this post on Instagram

A post shared by Rondel Hunte (@deadlift_lord868)

Hunte deadlifts in a conventional stance with a hook grip — the thumb is trapped between the fingers and the bar. This strengthens the grip and also gives some biomechanical positional advantage. However, it can be brutal on the thumbs with a weight as heavy as this, hence the use of straps on the third rep.

Hunte is one of several top lifters who announced his return to the IPF recently. His path back will be long. The timing won’t allow him to compete at the 2024 Powerlifting America (PA) Raw Nationals, so he will have to wait until 2025. As a result, Hunte’s first opportunity to break an IPF world record will be in 2025.

Featured image: @deadlift_lord868 on Instagram

About Jo Whiteley

Six-time IPF masters world champion, Jo lifts both raw and equipped. She holds European, Commonwealth, and British records, but is still looking for her first world record. She is one of the IPF’s lead commentators and is passionate about talking and writing about powerlifting. She is also a core member of the OpenPowerlifting data project, attempting to archive the entire world of powerlifting. She lives in the Peak District, UK, with husband and cats.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap