Here Are All Sam Brigg’s World Record Open Performances

Sam Briggs is historically fit, that much is without question. But the 2013 World’s Fittest Woman is especially well known for her engine and aptitude at high-rep, conditioning-heavy workouts, fame that’s backed up by seven – yes, SEVEN – world record performances in the CrossFit Open since 2013. Briggs added her seventh record with 16.3, a nasty grip-burning couplet that (as of this writing) put her 12 reps ahead of any other competitor, male or female.

Sam Briggs Open Records

The scariest part? These aren’t even counting her championship performance in the inaugural CrossFit Liftoff in 2015, where she finished first overall and won the conditioning portion of the event by 18 reps over Emily Bridgers.

Briggs has also accomplished the rare feat of putting in record performances in back-to-back weeks, which she accomplished in 2013 and 2014. Unsurprisingly, she went on to win the Open both those years.

We’ve compiled all seven of Sam Brigg’s top Open performances below for your viewing pleasure. One thing to note: While Briggs is most commonly associated with her ridiculous engine, her wins span a pretty wide time range of workouts. At 34 and coming off a 4th place finish at the 2015 Reebok CrossFit Games, she’s clearly still a force to be reckoned with at every stage of Games competition.

Videos courtesy of YouTube users Fireman SamWODwellchloebee19, and Ed W.

Brigg’s World Records



AMRAP in 7 minutes of:
10 power snatches at 55 lbs
3 bar muscle-ups



AMRAP in 14 minutes of:
7 muscle-ups
50 wallballs
100 double-unders



For time:
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters



AMRAP in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots, 14 lb. to 9-foot target
30 cleans, 95 lb.
20 muscle-ups



AMRAP in 10 minutes of:
30 double-unders
55-lb. power snatches, 15 reps



AMRAP in 7 minutes of:
95 pound Clean and jerk, 3 reps
3 Toes-to-bar
95 pound Clean and jerk, 6 reps
6 Toes-to-bar
95 pound Clean and jerk, 9 reps
9 Toes-to-bar
95 pound Clean and jerk, 12 reps
12 Toes-to-bar
95 pound Clean and jerk, 15 reps
15 Toes-to-bar
95 pound Clean and jerk, 18 reps
18 Toes-to-bar…



AMRAP in 12 minutes of:
150 Wall balls
90 Double-unders
30 Muscle-ups

What’s the most impressive Open performance you’ve ever seen? Sound off in the comments below.

David Tao

David Tao

BarBend's Co-Founder and Editorial Director, David is a veteran of the health & fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions, many through USA Weightlifting.

David graduated from Harvard University and served for several years as Editorial Director/Chief Content Officer of In addition to his work in the health & fitness industry, David has been a writer for Fortune and, as well as a contributor to, Slate, and numerous other outlets across the web and in print. He's especially passionate about the intersection of strength sports and quality, professional media coverage — overlapping interests shared by the BarBend editorial team and which drive their content strategy each and every day.

David is a proud Kentucky native. In his free time, David is a voiceover actor and can be heard in animated films, independent shorts, music videos, commercials, and podcasts.

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