• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » News » Which CrossFit Games Vets Will Thrive in 2025 Season Structure—and Who Won’t? 

Which CrossFit Games Vets Will Thrive in 2025 Season Structure—and Who Won’t? 

A few veteran athletes are going to love 2025. The others? Not so much.

Written by Emily Beers
Last updated on January 30th, 2025

The 2025 season is almost underway, and we finally know what it’s going to take to qualify for the 2025 CrossFit Games. 

Remind Me

Ultimately, there are three paths to earn one of the 30 men’s and women’s invites to this summer’s CrossFit Games in Albany, NY. Here’s how it breaks down.

Path 1: The In-Affiliate Semifinals

  • The top 1% in the CrossFit Open will qualify to the online In-Affiliate Semifinals. From there, it looks as though 12 men and 12 women will qualify for the 2025 Games.

Path 2: In-Person Qualifying Events

  • Eighteen more men and women will have a second opportunity to qualify for the Games via 10 in-person qualifying events around the world. These events have additional online qualifiers or are invitationals.
  • Two men and two women will qualify from eight of the 10 in-person qualifying events, and one man and one woman will advance to the Games from the other two.

Path 3: Last Chance Qualifier

  • Details are scarce at this point, but one man and one woman will earn a ticket via an online “Last Chance Qualifier” from June 13-16. 

Which veteran Games athletes will benefit from this structure? Conversely, who might struggle under this unprecedented season structure?

Two Things to Consider

On paper, at least, it appears that this season favors two types of athletes:

  1. Those who tend to be rock stars in online competitions.
  2. Those who find a way to win or come second at in-person qualifying events.

On the flip side, the season might be tough for two other types of athletes:

  1. Those who perform better at in-person events than online ones.
  2. Those who consistently do well at in-person qualifiers but can’t break through and finish in the top two. (In other words, the season doesn’t bode well for the consistently quiet qualifiers of years gone by.)

In light of this, here are four men and four women we expect this season to go well for.

Note: Some of the athletes below may ultimately choose not to participate in the 2025 CrossFit Games season.

Men

Jonne Koski

The nine-time Games athlete failed to qualify for the first time since 2018 last season. That said, he became the first man to win both the Open and Quarterfinals.

  • He also qualified for the Games out of the online Last Chance Qualifier in 2022, adding to his resume of top-notch online competition performances.
View this post on Instagram

A post shared by Jonne Koski (@jonnekoski)

[Related: Best Whey Protein Powders]

Saxon Panchik

Though he’s a six-time Games veteran, we don’t tend to think of Panchik as a shoo-in to qualify. Still, he’s a bit of a silent assassin and has traditionally placed very high in the online portions of the season: the CrossFit Open and Quarterfinals.

  • Panchik won the worldwide Open in 2022, was second last season, and fourth in 2021. Further, he has two top-10 finishes in Quarterfinals: 2021 (sixth) and 2022 (seventh).
  • On top of this, Panchik has proven he can win an in-person qualifying event. He has not one, but two Semifinals wins to his resume (2021 and 2022).  

Despite this, Panchik hasn’t had as much success at either Quarterfinals or Semifinals over the last two seasons.

  • He was 18th at Quarterfinals in 2023 and 50th last season before going on to qualify mid-pack for the CrossFit Games out of the North America East Semifinals. (He also dropped out of the 2023 Semifinals due to injury.)

Still, he finished 11th at the Games last season, suggesting his fitness is still where it was in previous seasons, and ultimately, he has proven he can be great at online competitions in the past. 

Pat Vellner

Pat Vellner might not be known for his strength in online competitions, but he knows how to place in the top two at in-person qualifying events.

  • Vellner has two Semifinals titles to his name, plus a second-place finish. Further, going back to the Regionals days, he has another two top-two finishes. 

Throw in some Rogue Invitational and Wodapalooza wins through the years, and our money is on Vellner to win an In-Person Qualifying Event if he doesn’t pull through during the In-Affiliate Semifinals.

Jeff Adler

If there’s a front-runner for the top athlete we expect to cruise through the qualification process this season, it’s 2023 Games champion Jeff Adler.

View this post on Instagram

A post shared by Rogue Invitational (@rogueinvitational)

[Related: Best Rowing Machines]

Adler has always been strong in online competitions, and more recently, he has also dominated in-person Semifinals.

  • Adler won the Open in both 2021 and 2023 (and was fourth last season) and has never finished outside of the top five in Quarterfinals (second, third, third, and fifth). Further, Adler was one of five athletes to qualify for the CrossFit Games Finals in 2020 through the online Games.
  • If that’s not enough, Adler has won Semifinals events for the last three seasons in a row and was second in 2021.

Women

Disclaimer: We’re taking seven-time Games champion Tia-Clair Toomey-Orr and 2023 champion Laura Horvath out of this conversation, as they’re arguably so far ahead of the field that we expect them to qualify regardless of the qualification format. 

Further, we’re assuming last year’s silver medalist, Gabi Migala, won’t recover in time to factor in this year after she tore her Achilles during the 2024 Rogue Invitational.

Alex Gazan

If the last two seasons are any indication, our money is on Alex Gazan to look pretty good under this season’s format.

  • The three-time Games athlete finished in the top 10 worldwide in the last two Quarterfinals. And to think, her coach, Justin Cotler, says she still has a couple more years until he expects her to hit her peak.
  • Further, her last two Semifinals performances were also top-notch: second and first, respectively. 

Danielle Brandon

Veteran Danielle Brandon isn’t necessarily known for her online competition prowess, but she has held her own in the last four years. 

She has never placed outside of the top 14 in the last four years at Quarterfinals, with her best placing being fifth last season.

  • Further, Brandon has two top-two Semifinals finishes, as well as a third and a fourth in the last four seasons. 

Emma Tall

Sweden’s Emma Tall is another athlete we think might excel in this year’s qualification format if she chooses to compete. 

  • Tall has finished in the top 14 in Quarterfinals the last three seasons (eighth, 11th and 14th, respectively) and also used the online Last Chance Qualifier to punch her invite to the Games in 2021.
  • Although she has never been in the top two at an in-person Semifinals, Tall has been knocking on the door, finishing third and fourth, respectively, in the last two seasons at the Europe Semifinals.

Emma Lawson

Other than Toomey-Orr and Horvath, we expect 20-year-old Lawson to be the next-closest thing to a shoo-in this season, as she has proven herself over and over, regardless of the format of the competition.

View this post on Instagram

A post shared by Emma Lawson (@emma.lawson_5)

[Related: Best Creatine Supplements]

  • Lawson, who was second at the 2023 CrossFit Games, won the worldwide Quarterfinals last year and logged top-10 performances in both 2023 and 2022.
  • Further, she has one Semifinals win to her name, along with a third- and fourth-place finish. 

Dark Horse Pick: Manon Angonese

Belgium’s Manon Angonese has only competed at the CrossFit Games once in 2023, so we can’t call her a veteran, but she is another athlete we expect to excel this year.

  • Angonese finished in the top eight in Quarterfinals the last two seasons (seventh and eighth, respectively), and she also made history this year when she became the first person to win “The Q” (the online qualifier for the Rogue Invitational) for the second time. Further, she’s the only athlete to qualify all three years out of “The Q.” 

So we expect her to possibly be one of the 12 athletes in the world to qualify out of the In-Affiliate Semifinals this year.

Which Veterans Might Struggle?

The reality is that only 75% of the invites are available this year — 30 rather than 40 — so some very fit athletes we’re accustomed to seeing at the Games are bound to miss out.

In light of this, we think the following veterans we think might not love this season’s format.

Men

James Sprague

He might be the reigning Fittest Man on Earth, but James Sprague has never placed inside the top 30 in past Quarterfinals. He was 44th last season, 31st in 2023, and 174th in 2022.

  • Further, Sprague has never placed in the top two in an in-person Semifinals qualification competition. His best finish was third at the North America West Semifinals last year, but he was only 11th in 2023 and seventh in 2022.

Sprague is still young and on the rise, though, and his confidence has likely grown since winning the Games last season and following up with his TYR WZA win last week, so we’re certainly not counting him out.

Sam Kwant

The seven-time Games veteran has never placed inside the top 12 in Quarterfinals: 16th, 51st, 13th, and 19th in the last four years, respectively. Although he always seems to find a way to get it done and qualify, he has never placed inside the top two in his four Semifinals.

  • On the other hand, Kwant always seems to find a way to qualify, so he might just prove us wrong like he always does.

Jelle Hoste 

Two-time Games veteran Jelle Hoste has shown he’s much better at the CrossFit Games than he is in an online Quarterfinals format. 

  • Hoste finished 15th at the Games in 2024 and an impressive 10th in his rookie season in 2023, while his highest Quarterfinals finish of the last four years was 42nd last year. Meanwhile, he was 124th in 2023.

It seems Hoste’s best hope to qualify this year might be through one of the in-person Qualifying Events, where he’ll need to be top two. 

Women

Karin Frey

The five-time Games athlete from Slovakia is another who struggles with online competitions.

  • While she finished 14th in last year’s Quarterfinals, that was her only top-20 Quarertfinals performance in four years.
  • As for Semifinals, Frey is always in the mix but is never a frontrunner to win the whole thing. She finished fourth last year, fifth the year before, and sixth in 2021. That year, she went on to compete in the online Last Chance Qualifier and wasn’t able to earn her ticket to the Games.

Despite all that, Frey did crack the top two at Semifinals once in 2022, so maybe she can do it again this year.

Emily Rolfe

The five-time Games athlete has some serious strengths, but online competitions haven’t proven to be one of them.

  • Rolfe is always solid in Quarterfinals, but has never broken into the top 12 in the world (13th, 28th, 51st, and 36th in the last four seasons, respectively).
  • Further, at Semifinals, Rolfe has been known to dig herself a bit of a hole and work her way out of it throughout the weekend, doing enough to qualify but never enough to finish inside the top three.
View this post on Instagram

A post shared by Emily Rolfe (@emily_rolfe19)

[Related: Best Cross-Training Shoes]

Like Sprague, Rolfe is coming off the high and newfound confidence of a podium finish at last year’s Games, and at 35, she still seems to be closing the gap and improving. Like Kwant, she always seems to find a way, so it might be wise not to bet against her. 

Elisa Fuliano

Italy’s Elisa Fuliano has competed at the Games the last three years, but she has always been a mid-pack qualifier through Semifinals, and only once has she had a top 12 performance in Quarterfinals.

  • In the last two seasons, Fuliano qualified through the Europe Semifinal after finishing eighth and ninth respectively. The year before that, she qualified in fifth out of the CrossFit Strength in Depth Semifinals.
  • Her best Quarterfinals finish was 11th last season, but in 2023, she was 22nd, and in 2022, 71st.

Dani Speegle

Five-time Games athlete Dani Speegle is another Games veteran who has found a way to qualify five of the last six years but who doesn’t look like (at least on paper) she will excel under this season’s format.

  • Speegle has finished 114th, 33rd, and 60th in the last three Quarterfinals, and has never finished in the top two at Semifinals. 

The Big Picture

The 2025 CrossFit Games season is undoubtedly like no other season we have navigated before. 

On the one hand, it’s going to be [arguably] harder than any other year to qualify, as there are only 30 spots available.

On the other hand, with both In-Affiliate Semifinals and 10 In-Person Qualifying Events, plus a Last Chance Qualifier, there are ample opportunities for the best in the world to prove that they belong to compete with the best in Albany. 

But to do that, they either need to crush an online competition or find a way to finish top two at an in-person event against what will most certainly be a highly competitive field.

More CrossFit Stories

  • Why Lindsey Marcelli and Her Family Created a Collection of Fitness Coloring Books for Kids
  • 3 Key Takeaways From Dave Castro’s Week in Review
  • 2025 CrossFit Open Registration Trending Down 40% Year-Over-Year

Featured Image: Scott Freymond

About Emily Beers

Emily Beers is a freelance health, fitness and nutrition writer. She has also been coaching fitness at MadLab School of Fitness in Vancouver, B.C. since 2009. A former college basketball player and rower, Emily became heavily involved in CrossFit after finishing her Masters degree in journalism at the University of Western Ontario. She competed at the 2014 CrossFit Games and also worked with CrossFit Inc.’s media team for 8 years. You can also find her work at Precision Nutrition, the Whole Life Challenge, OPEX, and a host of other fitness and nutrition companies and media outlets.

View All Articles

Primary Sidebar

Latest Reviews

Dinnerly Review

Dinnerly Review (2025): Worth the Cost?

EveryPlate Review

EveryPlate Review (2025): A Tasty, Budget-Friendly Meal Kit, Tested By Our Experts

ARMRA Colostrum Review

ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement

Sun Home Luminar Review

Sun Home Luminar Review (2025): Our Experts Sweat It Out With This High-Quality Outdoor Sauna

Cover image for CookUnity review of a filled reusable box of 6 CookUnity meals

CookUnity Review (2025): An Expert-Tested and Flexible Prepared Meal Service

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap