• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • Strength
    • Best Home Gym Machines
      • Best Functional Trainers
      • Best Squat Racks
      • Best Budget Home Gym Equipment
      • Best Cable Machines
      • Best Weight Benches
      • Best Smith Machines
      • Best Smart Home Gyms
    • Best Barbells
      • Best Budget Exercise Bikes
      • Best Budget Barbells
      • Best Powerlifting Barbells
      • Best Barbells For Women
    • Best Kettlebells
      • Best Adjustable Kettlebells
    • Best Dumbbells
      • Best Adjustable Dumbbells
    • More Strength Equipement
      • Best Resistance Bands
      • Best Weight Plates
      • Best Bumper Plates
      • Best Slam Balls
      • Best Weighted Vests
      • Best Weight Sleds
      • All Other Strength Equipment
    • Training
      • Exercise Guides
        • Deadlift
        • Bench Press
        • Back Squat
        • Overhead Press
        • Lat Pulldown
        • Shoulder Exercises
        • Chest Exercises
        • Ab Exercises
        • Quad Exercises
        • Biceps Exercises
      • Training Guides
        • Beginner’s Guide to the Gym
        • How to Build Muscle
        • Guide to Muscle Hypertrophy
        • How to Train on a Cut
      • Workouts
        • Back Workouts
        • At-Home Workouts
        • Chest & Back Workouts
        • Full-Body Workout
        • HIIT Workouts
        • Bodybuilding Workouts
        • Farmer’s Carry Workouts
      • Programs
        • 5×5 Program
        • Bodybuilding Programs
        • Push-Up Program
        • Pull-Up Program
        • 5/3/1 Program
        • Powerbuilding Program
        • German Volume Training
        • Build Your Own Program
    • News
      • CrossFit
      • Strongman
      • Bodybuilding
      • Powerlifting
      • Weightlifting
      • HYROX
    • Individual Strength Equipment Reviews
  • Nutrition
    • Best Pre-Workouts
      • Best Non-Stim Pre-Workouts
      • Best Pre-Workout for Women
      • Best Pre-Workouts for Men
      • Strongest Pre-Workouts
    • Best Protein
      • Best Protein Powder for Men
      • Best Whey Isolate Protein Powders
      • Best Protein Powder For Women
      • Best Tasting Protein Powders
      • Best Protein Bars
      • Protein by Goal
        • Best Mass Gainer
        • Best Protein Powder for Weight Loss
        • Best Protein Powder for Weight Gain
        • Best Protein Powder for Muscle Gain
      • Protein by Diet
        • Best Egg White Protein Powder
        • Best Keto Protein Powder
        • Best Organic Protein Powder
        • Best Vegan Protein Powders
    • Best Creatine
      • Best Creatine Gummies
      • Best Creatine For Women
      • Best Creatine for Men
    • Best BCAA’s
      • Best BCAA’s for Women
    • Best Fat Burners
      • Best Fat Burners For Women
      • Best Non-Stim Fat Burners
      • Best Fat Burners For Men
    • Other Nutrition Products
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Electrolyte Supplements
      • Best Greens Powder
        • Best Greens Powder for Pregnancy
      • Best Meal Delivery Services
        • Best Budget Meal Delivery Services
        • Best Vegan Meal Delivery Service
        • Best Healthy Meal Delivery Service
        • Best Meal Delivery Service for Weight Loss
        • Best Paleo Meal Delivery Services
        • Best Multivitamins for Women
        • Best Multivitamins for Men
        • Best Supplement Stacks
        • Best Multivitamins
    • Guides
      • Diets
        • Carb Cycling
        • Vertical Diet
        • Reverse Dieting
        • Carnivore Diet
        • Ketogenic Diet
        • Intermittent Fasting
        • IIFYM Diet
      • Muscle Gain
        • How to Dirty Bulk
        • Go From Cutting to Bulking
        • Eat These Carbs
        • How to Eat for Muscle
      • Fat Loss
        • Macros for Fat Loss
        • Calorie Deficits
        • Natural Fat Burners
        • Cut 2 Pounds Weekly
      • Supplement Guides
        • Pre-Workout
        • Whey Protein
        • Mass Gainers
        • Greens Powders
        • Creatine
        • BCAAs
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
    • Individual Supplement Reviews
  • Conditioning
    • Best Treadmills
      • Best Manual Treadmills
      • Best Compact Treadmills
      • Best Budget Treadmills
      • Best Treadmills Under $2000
      • Best Treadmills Under $1000
      • Best Treadmills For Tall People
      • Best Commercial Treadmills
      • Best Curved Treadmills
      • Best Under Desk Treadmills
    • Best Rowing Machines
      • Best Water Rowing Machines
      • Best Budget Rowing Machines
      • Best Compact Rowing Machines
      • Best Foldable Rowing Machines
      • Best Air Rowing Machines
    • Best Exercise Bikes
      • Best Recumbent Bikes
      • Best Folding Exercise Bikes
      • Best Exercise Bikes For Seniors
      • Best Air Bikes
    • Best Ellipticals
      • Best Budget Ellipticals
      • Best Compact Ellipticals
      • Best Rear Driving Ellipticals
      • Best Ellipticals For Seniors
      • Best Under Desk Ellipticals
      • Best Ellipticals Under $1000
    • Other Conditioning Products
      • Best Jump Ropes
      • Best Plyometric Boxes
      • Best Speed Sleds
      • Best Agility Ladders
      • Best Vertical Climbers
      • Best Commercial Stair Climbers
      • Best Affordable Stair Climbers
    • Individual Cardio Equipment Reviews
  • Recovery
    • Best Cold Plunges
    • Best Saunas
      • Best Infrared Sauna
    • Best Massage Guns
      • Best Mini-Massage Guns
    • Best Compression Boots
    • Best Back Massagers
    • Best Massage Chairs
    • Other Recovery Tools
      • Best Inversion Tables
      • Best Vibrating Massage Rollers
      • Best Massage Balls
      • Best Ice Wraps
      • Best Foam Rollers
    • Recovery Guides
  • Fitness Accessories
    • Fitness Tech
      • Best Fitness Apps
        • Best Weightlifting Apps
        • Best Workout Programs
        • Best Cycling Apps
        • Best Treadmills Apps
        • Best Workout Streaming Services
        • Best Workout Apps
        • Best Running Apps
    • Best Bluetooth Earbuds
    • Best Digital Scales
      • Best Smart Scales
    • Best Fitness Trackers
      • Best Heart Rate Monitors
      • Best Pedometers
      • Best Stopwatches
    • Apparel
      • Best Running Shoes
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Gym Shorts
      • Best Sports Bras
      • Best Trail Running Shoes
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
      • Best Lifting Chalk
      • Best Dip Belts
      • Best Pull Up Assist Bands
      • Best Lifting Belts
  • Community Forum
Home » Bodybuilding News » 2023 Arnold Strongwoman Classic Preview

2023 Arnold Strongwoman Classic Preview

History will be made in Columbus.

Written by Roger Lockridge
Last updated on May 20th, 2025

The 2023 Arnold Sports Festival has featured professional strongwoman contests in the past, but the 2023 edition will be the inaugural Arnold Strongwoman Classic (ASWC). The contest will take place Mar. 3-4, 2023, at the Greater Columbus Convention Center in Columbus, OH, and it will run alongside the Arnold Strongman Classic (ASC).

Ten of the strongest women in the world will compete to become the first ASWC champion. Among those in the field are 2022 Arnold Pro Strongwoman winner Victoria Long, two-time winner and 2022 World’s Strongest Woman (WSW) Olga Liashchuk, and Donna Moore. The full roster is below:

2023 Arnold Strongwoman Classic Roster

  • Samantha Belliveau (Canada)
  • Inez Carrasquillo (USA)
  • Olga Liashchuk (Ukraine)
  • Hannah Linzay (USA)
  • Victoria Long (USA)
  • Donna Moore (UK)
  • Melissa Peacock (Canada)
  • Rebecca Roberts (UK)
  • Andrea Thompson (UK)
  • Tamara Walcott (USA)

A breakdown of each of the five events is below.

https://www.instagram.com/p/CjWk6bWL2yG/

[Related: 2023 Shaw Classic Roster Announced; the Last Contest of Brian Shaw’s Strongman Career]

Event One: Wheel of Pain — Friday

The women’s wheel is the same as the strongmen, with less sand in the barrels weighing the apparatus down. The resistance the women will endure hasn’t yet been quantified. The contestants’ task is to push the wheel handle around its fulcrum as far as they can in 60 seconds. The competitor who scores the farthest distance wins the event.

Given the uniqueness of this event, there isn’t much precedence of past performance from anyone in the field compared to anyone else. Any of the 10 women could start this competition atop the leaderboard and set the tone for the weekend.

Event Two: The American Oak — Friday

Strength pioneer and ASC Event Director Jan Todd confirmed to BarBend that the log the women will use is known as “The American Oak” instead of “The Austrian Oak” that the strongmen use. This is a max lift event, and the athletes will each be allotted three attempts to establish the heaviest weight overhead to a judge’s approval.

https://www.instagram.com/p/Cjf91xAondO/

In 2022, Andrea Thompson set a world record with a lift of 140 kilograms (308 pounds) at the 2022 World Log Lift Championships. She will almost surely be in the mix to win this event. Inez Carrasquillo is also a strong log presser and could also post a significant weight.

Event Three: Elephant Bar Deadlift — Saturday

Like the Austrian Oak, this is a max event. The athletes will have three attempts — 30 seconds per attempt — to lift the most weight to a lockout position. Regarding strongwomen and the deadlift, the first name that comes to mind for most is Tamara Walcott, who will make her competitive strongwoman debut in Columbus.

Walcott’s deadlifting prowess comes from her experience as a world record-holding powerlifter. Walcott pulled 290 kilograms (639.4 pounds) raw at the 2022 WRPF American Pro powerlifting meet. Walcott is no stranger to the Elephant Bar, as she locked out 641 pounds at the Rogue Record Breakers event in 2022 — the current world record.

https://www.youtube.com/watch?v=Gj41ObQuqRQ&ab_channel=RogueFitness

Walcott’s biggest competition in the event could be Thompson, who is an excellent deadlifter. Thompson pulled 281.7 kilograms (621 pounds) at the 2020 Arnold Sports Festival in a Record Breakers event.

Event Four: Steinstossen Stone Throw — Saturday

This is a new event for the ASWC based on a challenge from Switzerland. The strongwoman will attempt to throw a 50-kilogram (110-pound) stone design specifically for this contest. Athletes’ hands must remain above the waist and stay behind a runway board. The farthest distance out of three attempts per athlete will determine rankings.

Event Five: Timber Frame Carry — Saturday

The Timber Frame that the strongmen use in their event weighs 400 kilograms (881 pounds). Landon Slater, son of renowned strongman equipment craftsman Steve Slater, created a 240-kilogram (530-pound) frame for the strongwomen’s contest. It will be used for the first time in 2023 in Columbus.

https://www.instagram.com/p/CnVGH–svML/

Like the strongmen, the strongwomen will have 30 seconds to carry the frame up to the top of a 35-foot ramp. Lifting straps are not permitted. If no one makes it to the end, the farthest distance in the fastest time still determines the event’s winner. 

How to Watch

The Rogue Fitness YouTube channel will carry both days of competition for the ASC and ASWC competitions. You can also keep track of the events on the leaderboard on the Rogue Fitness website. BarBend will provide recaps and results of the competitions.

Featured Image: @onestrongb on Instagram

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap