2023 CrossFit Games Day Three Results
Day Three of the 2023 CrossFit Games is all wrapped up. Age Group and Adaptive divisions concluded and crowned new champions, while the Individual and Team categories began their efforts in Madison. Below, you can find all the results from the third day of competitive fitness at the Games.
[Related: Withdrawals From the 2023 CrossFit Games]
2023 NOBULL CrossFit Games Leaderboard
BarBend will update the leaderboard below after each event.
Women
- Alexis Raptis (USA) — 270 points
- Emily Rolfe (Canada) — 246 points
- Arielle Loewen (USA) — 225
- Emma Lawson (Canada) — 222 points
- Annie Thorisdottir (Iceland) — 216 points
- Bethany Flores (USA) — 204 points
- Laura Horvath (Hungary) — 202 points
- Paige Powers (USA) — 198 points
- Katrin Tanja Davidsdottir (USA) — 188 points
- Jamie Simmonds (New Zealand) — 183 points
- Danielle Brandon (USA) — 180 points
- Alex Gazan (USA) — 180 points
- Emma Tall (Sweden) — 175 points
- Baylee Rayl (USA) — 174
- Christine Kolenbrander (USA) — 166 points
- Gabriela Migała (Poland) — 166 points
- Olivia Kerstetter (USA) — 158 points
- Elisa Fuliano (Italy) — 157 points
- Shelby Neal (USA) — 157 points
- Sydney Wells (USA) — 144 points
- Emma Cary (USA) — 143 points
- Matilde Garnes (Norway) — 129 points
- Manon Angonese (Belgium) — 123 points
- Karin Freyová (Slovakia) — 120 points
- Amanda Barnhart (USA) — 102 points
- Ellie Turner (Australia) — 99
- Paige Semenza (USA) — 98 points
- Rebecka Vitesson (Sweden) — 94 points
- Seher Kaya (Turkey) — 87 points
- Feeroozeh Saghafi (USA) — 86 points
- Emma McQuaid (Ireland) — 84 points
- Caroline Stanley (USA) — 81 points
- Abigail Domit (USA) — 68 points
- Alexia Williams (Argentina) — 60 points
- Michelle Basnett (South Africa) — 57 points
- Emily de Rooy (Australia) — 50 points
- Kelly Baker (USA) — 50 points
- Ella Wunger (Sweden) — 49 points
- Shahad Budebs (United Arab Emirates) — 48 points
- Victoria Campos (Brazil) — 28 points
Men
- Roman Khrennikov (USA) — 279 points
- Jay Crouch (Australia) — 258 points
- Spencer Panchik (USA) — 225 points
- Moritz Fiebig (Germany) — 216 points
- Samuel Cournoyer (Canada) — 204 points
- Brent Fikowski (Canada) — 201 points
- Jonne Koski (Finland) — 198 points
- Patrick Vellner (Canada) — 196 points
- Dallin Pepper (USA) — 195 points
- Björgvin Karl Guðmundsson (Iceland) — 194 points
- Bayley Martin (Australia) — 192 points
- Chandler Smith (USA) — 192 points
- Jeffrey Adler (Canada) — 185 points
- James Sprague (USA) — 177 points
- Uldis Upenieks (Latvia) — 153 points
- Noah Ohlsen (USA) — 150 points
- Jelle Hoste (Belgium) — 145 points
- Lazar Dukic (Serbia) — 144 points
- Luke Parker (USA) — 135 points
- Colten Mertens (USA) — 132 points
- Cole Greashaber (USA) — 126 points
- Justin Medeiros (USA) — 125 points
- Will Moorad (USA) — 125 points
- Kalyan Souza (Brazil) — 124 points
- Henrik Haapalainen (Finland) — 121 points
- Nick Mathew (USA) — 111 points
- Alex Vigneault (Canada) — 99 points
- David Shorunke (United Kingdom) — 93 points
- Cole Sager (USA) — 91 points
- Jayson Hopper (USA) — 88 points
- Fabian Beneito (Spain) — 86 points
- Michal Wesolowski (Poland) — 85 points
- Ant Haynes (China) — 82 points
- Bronislaw Olenkowicz (Poland) — 81 points
- Samuel Kwant (USA) — 70 points
- Kaique Cerveny (Brazil) — 62 points
- Jack Farlow (Canada) — 54 points
- Arthur Semenov — 54 points
- Jake Douglas (Australia) — 12 points
- Jason Smith (South Africa) — 0 points
2023 CrossFit Games | Day Three Individual Events
Here are the full results from every Individual event on Day Three of the 2023 CrossFit Games.
Event 1 — Ride Results
Jonne Koski is your Men’s winner and Emma Lawson of Canada won the Women’s race. Koski, of Finland, is a known entity in endurance events. He placed second in Event 1 of the 2022 CrossFit Games, which was a biking-based event. And the year before, Koski won the first event, which was a 1-mile swim with fins and a 3-mile kayak.
The biggest news of this event is 18-year-old Emma Lawson’s win. With Tia-Clair Toomey, the reigning six-time champion, out this year, a new Women’s champ is guaranteed. There’s plenty of time left, but the Canadian has made a statement by winning Test 1 of the Games. This is Lawson’s first-ever CrossFit Games event win.
[Read More: 2023 CrossFit Games Event One Results]
The athletes must complete as many laps as possible in 40 minutes on a Trek Bikes Marlin 8 mountain bike. Athletes who complete lap six within 40 minutes will race for a final lap.
Women’s Results
- Emma Lawson
- Emily Rolfe
- Emma Tall
- Katrin Davíðsdóttir
- Alexis Raptis
- Bethany Flores
- Gabriel Migała
- Jamie Simmonds
- Laura Horvath
- Karin Freyová
- Annie Thorisdottir
- Paige Semenza
- Paige Powers
- Olivia Kerstetter
- Caroline Stanley
- Emma McQuaid
- Alex Gazan
- Ellie Turner
- Seher Kaya
- Danielle Brandon
- Ella Wunger
- Feeroozeh Saghafi
- Rebecka Vitesson
- Matilde Garnes
- Elisa Fuliano
- Kelly Baker
- Amanda Barnhart
- Baylee Rayl
- Shelby Neal
- Abigail Domit
- Manon Angonese
- Christine Kolenbrander
- Alexia Williams
- Michelle Basnett
- Emily de Rooy
- Victoria Campos
- Sydney Wells
- Shahad Budebs
- Emma Cary
Men’s Results
- Jonne Koski
- Jeffrey Adler
- Jay Crouch
- Roman Khrennikov
- Björgvin Karl Gudmundsson
- Jelle Hoste
- Moritz Fiebig
- Dallie Pepper
- James Sprague
- Brent Fikowski
- Spencer Panchik
- Michal Wesolowski
- Fabian Beneito
- Kalyan Souza
- Bayley Martin
- Cole Sager
- Chandler Smith
- Alex Vigneault
- Samuel Cournoyer
- Uldis Upenieks
- Samuel Kwant
- Luke Parker
- Colten Mertens
- Will Moorad
- Any Haynes
- Noah Ohlsen
- Patrick Vellner
- David Shorunke
- Justin Medeiros
- Bronislaw Olenkowicz
- Nick Mathew
- Henrik Haapalainen
- Jayson Hopper
- Cole Greashaber
- Lazar Đukić
- Arthur Semenov
- Kaique Cerveny
- Jack Farlow
- Jake Douglas
Event 2 — Pig Chipper Results
This ladder-style workout tested athlete’s muscular endurance, with competitors completing 270 reps of pull-ups, toes-to-bar, pig flips, and wall ball shots.
Laura Horvath put on a dominating performance, winning her heat and the overall event by nearly a full minute. Arielle Loewen and Alexis Raptis blitzed the podium after a failed pig flip attempt from Emma Cary to capture second and third place, respectively.
The battle for first and second was closer, with Russian Roman Khrennikov (representing the United States this year) besting Lazar Đukić by about 16 seconds. Canadian Brent Fikowski earned third place.
[Read More: 2023 CrossFit Games Event Two Results]
For time:
- 10 Pig flips
- 25 chest-to-bar pull-ups
- 50 toes-to-bars
- 100 wall-ball shots (14/20 lb, 9/10 feet)
- 50 toes-to-bars
- 25 chest-to-bar pull-ups
- 10 Pig flips
Women’s Results
- Laura Horvath — 13:50.40
- Arielle Loewen — 14:43.54
- Alexis Raptis — 15:14.94
- Emma Cary — 15:38.84
- Olivia Kerstetter — 15:49.36
- Alex Gazan — 16:13.39
- Christine Kolenbrander — 16:18.58
- Annie Thorisdottir — 16:20.26
- Baylee Rayl — 16:27.08
- Emma Tall — 16:32.72
- Manon Angonese — 16:41.68
- Emily Rolfe — 16:49.32
- Bethany Flores — 17:03.18
- Sydney Wells — 17:03.83
- Emma Lawson — 17:13.59
- Jamie Simmonds — 17:18.60
- Gabriela Migała — 17:26.22
- Ellie Turner — 17:32.37
- Shelby Neal — 17:34.08
- Paige Powers —17:43.40
- Danielle Brandon — 17:45.91
- Karin Freyová — 17:56.06
- Feeroozah Saghafi — 17:57.60
- Rebecka Vitesson — CAP + One (T-24th)
- Elisa Fuliano — CAP + One (T-24th)
- Alexia Williams — CAP + One (T-24th)
- Emma McQuaid — CAP + Two (T-27th)
- Matilde Garnes — CAP + Two (T-27th)
- Abigail Domit — CAP + Two (T-27th)
- Kelly Baker — CAP + Three
- Amanda Barnhart — CAP + Four (T-31st)
- Seher Kaya — CAP + Four (T-31st)
- Paige Semenza — CAP + Five
- Katrin Davíðsdóttir — CAP + Six (T-34th)
- Caroline Stanley — CAP + Six (T-34th)
- Shahad Budebs — CAP + Six (T-34th)
- Ella Wunger — CAP + Six (T-34th)
- Michelle Basnett — Cap + 10
- Emily de Rooy — Cap + 14
- Victoria Campos — Cap + 195
Men’s Results
- Roman Khrennikov — 14:28.77
- Lazar Đukić — 14:44.74
- Brent Fikowski — 15:04.80
- Spencer Panchik — 15:20.83
- Moritz Fiebig — 15:25.18
- Patrick Vellner — 15:36.50
- Samuel Cournoyer — 15:47.53
- Will Moorad — 16:00.90
- Björgvin Karl Gudmundsson — 16:12.76
- Jay Crouch — 16:17.00
- Jayson Hopper — 16:26.61
- James Sprague — 16:27.65
- Dallin Pepper — 16:33.15
- Uldis Upenieks — 16:39.29
- Chandler Smith — 16:49.98
- Noah Ohlsen — 17:12.34
- Luke Parker —17:13.21
- Bronislaw Olenkowicz — 17:19.30
- Kaique Cerveny — 17:19.66
- David Shorunke — 17:43.72
- Bayley Martin — 17:44.93
- Colten Mertens — 17:47.74
- Alex Vigneault — 17:51.96
- Henrik Haapalainen — 17:57.61
- Jeffrey Adler — 17:59.34
- Ant Haynes — CAP + One (T-26th)
- Cole Sager — CAP + One (T-26th)
- Jonne Koski — CAP + One (T-26th)
- Jack Farlow — CAP + One (T-26th)
- Jelle Hoste — CAP + Two
- Arthur Semenov — CAP + Three
- Michal Wesolowski — CAP + Four
- Nick Mathew — CAP + Five (T-33rd)
- Cole Greashaber — CAP + Five (T-33rd)
- Samuel Kwant — CAP + Six
- Kalyan Souza — CAP + Seven
- Justin Medeiros — CAP + Eight
- Jake Douglas — CAP + Nine (T-38th)
- Fabien Beneito — CAP + Nine (T-38th)
Event 3 — Inverted Medley Results
The third event of day one of Individual competition flipped the Games on its head. Athletes had to perform a combination of handstand walks, handstand push-ups, and bar pull-overs, racing to complete the workout in the fastest time possible.
Danielle Brandon, who is known to exceed in handstand events, won for the women. Cole Greashaber was the only men’s competitor to finish the event in under four minutes. Notably, Justin Medeiros, who was placed 29th in Event 1 and 37th in Event 2, propelled himself back up the leaderboard to 22nd place, evading the first round of athlete cuts. Only 30 competitors will move onto the second day of Individual competition.
[Read More: 2023 CrossFit Games Event 3 Results]
For time:
- 30-foot unbroken handstand walk over the ramp
- 8 free-standing handstand push-ups
- Unbroken obstacle steps to a 180° pirouette
- 16 pull-overs
- Unbroken obstacle steps to a 360° pirouette
- 8 free-standing handstand push-ups
- 30-foot unbroken handstand walk over the ramp
Women’s Results
- Danielle Brandon — 3:12.75 seconds
- Elisa Fuliano — 3:46.89 seconds
- Paige Powers — 3:56.62
- Shelby Neal — 3:57.57
- Alexis Raptis — 4:13.51
- Katrin Davíðsdóttir — 4:17.56
- Emily Rolfe — 4:23.30
- Sydney Wells — 4:33.67
- Baylee Rayl — 4:45.39
- Matilde Garnes — 4:51.37
- Christine Kolenbrander — 4:53.16
- Annie Thorisdottir — 4:55.94
- Emma Lawson — 5:16.28
- Arielle Loewen — 5:22.78
- Amanda Barnhart — 5:31.74
- Bethany Flores — 6:16.20
- Emma Cary — 6:17.68
- Jamie Simmonds — CAP
- Alex Gazan — CAP
- Laura Horvath — CAP + Two (T-20th)
- Gabriela Migała — CAP + Two (T-20th)
- Michelle Basnett — CAP + Two
- Emily de Rooy — CAP + Two
- Manon Angonese — CAP + Three
- Karin Freyová — CAP + Five (T-25th)
- Emma Tall — CAP + Five (T-25th)
- Shahad Budebs — CAP + Five (T-27th)
- Rebecka Vitesson — CAP + Five
- Seher Kaya — CAP + Five
- Abigail Domit — CAP + Nine
- Victoria Campos — CAP + Nine
- Paige Semenza — CAP + Nine
- Feeroozeh Saghafi — CAP + 10
- Alexia Williams — CAP + 10
- Caroline Stanley — CAP + 10
- Olivia Kerstetter — CAP + 10
- Emma McQuaid — CAP + 16
- Kelly Baker — CAP + 31 (T-38th)
- Ellie Turner — CAP + 31 (T-38th)
- Ella Wunger — CAP + 33
Men’s Results
- Cole Greashaber — 3:47.89
- Justin Medeiros — 4:03.63
- Bayley Martin — 4:25.68
- Jay Crouch — 4:27.72
- Roman Khrennikov — 4:40.23
- Patrick Vellner — 4;48.38
- Chandler Smith — 4:50.28
- Nick Mathew — 4:51.69
- Samuel Cournoyer — 4:57.40
- Henrik Haapalainen — 5:12.34
- Jonne Koski — 5:13.49
- Noah Ohlsen — 5:29.12
- Spencer Panchik — 5:38.42
- Colten Mertens — 5:41.72
- Jeffrey Adler — 5:57.78
- Kalyan Souza — 6:09.86
- Dallin Pepper — 6:27.82
- Uldis Upenieks — 6:27.98
- Moritz Fiebig — 6:29.10
- Luke Parker — 6:31.01
- Jelle Hoste — 6:33.50
- Lazar Đukić — 6:34.03
- Brent Fikowski — CAP + One
- James Sprague — CAP + One
- Samuel Kwant — CAP + Two
- Björgvin Karl Gudmundsson — CAP + Five
- Arthur Semenov — CAP + Five
- David Shorunke — CAP + Five
- Ant Haynes — CAP + Five
- Jack Farlow — CAP + Five
- Fabian Beneito — CAP + Five
- Alex Vigneault — CAP + Six
- Will Moorad — CAP + Nine
- Bronislaw Olenkowicz — CAP + Nine
- Kaique Cerveny — CAP + Nine
- Cole Sager — CAP + Nine
- Jake Douglas — CAP + 10
- Jayson Hopper — CAP + 11
- Michal Wesolowski — CAP + 31
2023 CrossFit Games | Day Three Team Events
Two Teams events were held on Aug. 3, 2023 at the CrossFit Games; the “2-2-2-2 Redux” and “Ride Relay”. Here are the results for both:
Teams Event One — “2-2-2-2 Redux”
For time in Male/Female pairs:
- Accumulate 175 overhead squats
Starting every two minutes:
- 12/9-calorie Ski Erg each (Male/Female)
- One seated legless rope climb each (Male/Female)
- Max-reps synchro overhead squats
When two minutes are up, the first pair stops working and returns while the second pair begins working. Each pair will have four intervals to work (eight total intervals).
Teams Event One Results
- CrossFit Mayhem Independence — CAP + 45
- CrossFit East Nashville PRVN — CAP + 50 (T-second)
- CrossFit Move Fast Lift Heavy 247 — CAP + 50 (T-second)
- CrossFit Franco’s Misfits — CAP + 50 (T-second)
- CrossFit Krypton — CAP + 52
- CrossFit Oba — CAP +56
- CrossFit Milford Team Conquer — CAP + 64
- CrossFit Invictus — CAP + 65
- No Shortcuts CrossFit — CAP + 68
- CrossFit Oslo Navy Blue — CAP + 69 (T-10th)
- CrossFit Walleye Athlete — CAP + 69 (T-10th)
- CrossFit Invictus Unconquerable — CAP + 75 (T-12th)
- CrossFit Genas — CAP + 75 (T-12th)
- CrossFit Oslo Blackout — CAP + 75 (T-12th)
- CrossFit Trondheim — CAP + 78
- CrossFit CLT The Grit Haus — CAP + 80
- Cape CrossFit Wolfpack — CAP + 81
- CrossFit Portti — CAP + 83
- CrossFit Omnia — CAP + 85
- CrossFit Kilo II — CAP + 86
- Einhorn CrossFit Ascend — CAP + 89
- Koda CrossFit Redemption — CAP + 91
- CrossFit PSC Invasion — CAP + 97
- TTT CrossFit Black — CAP + 98 (T-24th)
- PFC CrossFit 3076 — CAP + 98 (T-24th)
- CrossFit Prestanda — CAP + 98 (T-24th)
- CrossFit Invictus Sea of Green — CAP + 100
- CrossFit Torian Mayhem — CAP + 101
- Plus 64 CrossFit 64Army Endgame — CAP + 103
- Q21 CrossFit — CAP + 104
- AB CrossFit – Mayhem — CAP + 109
- Rhino CrossFit Dawgs — CAP + 111
- CrossFit Oslo Najs — CAP + 123
- CrossFit Marvel Black — CAP + 125 (T-34th)
- Templo SA CrossFit — CAP + 125 (T-34th)
- CrossFit Fly High Kolesnikov Team — CAP + 127
- CrossFit Rotherham — CAP + 135
While the recent past years have featured CrossFit Mayhem at the top of the leaderboard, in their absence, CrossFit Mayhem Independance stepped up in the opening event. Despite winning the event by five reps, the programming was such that none of the top Teams in the world could complete the workout before the time cap expired.
Teams Event Two — “Ride Relay”
- With two bikes per team, max laps in one hour.
Teams Event Two Results
- CrossFit Oslo Navy Blue
- CrossFit Invictus
- CrossFit Trondheim
- CrossFit Kilo II
- CrossFit Genas
- CrossFit Prestanda
- No Shortcuts CrossFit
- CrossFit Oslo Blackout
- CrossFit Portti
- CrossFit Oba
- CrossFit East Nashville PRVN
- CrossFit Omnia
- Plus64 CrossFit 64Army Endgame
- CrossFit Walleye Athlete
- CrossFit Invictus Unconquerable
- AB CrossFit – Mayhem
- CrossFit Mayhem Independence
- CrossFit Krypton
- CrossFit Move Fast Lift Heavy 247
- Q21 CrossFit
- PFC CrossFit 3076
- CrossFit PSC Invasion
- CrossFit CLT The Grit Haus
- CrossFit Franco’s Misfits
- CrossFit Rotherham
- Koda CrossFit Redemption
- CrossFit Torian Mayhem
- CrossFit Invictus Sea of Green
- Rhino CrossFit Dawgs
- CrossFit Fly High Kolesnikov Team
- Einhorn CrossFit Ascend
- TTT CrossFit Black
- Templo SA CrossFit
- CrossFit Milford Team Conquer
- Cape CrossFit Wolfpack
- CrossFit Marvel Black
- CrossFit Oslo Najs
The task was simple for the second Teams event but not an easy strategic operation. Each member of each needed to not only to understand their work capacity but also their teammates to maximize their times in each lap. The tactic of “drafting,” where athletes trade the leading position to break through the air so the rider behind has a slightly less stressful cycle rate, was used to great effect. Five teams reached the 18-rep mark, but CrossFit Oslo Navy Blue scored the fastest time overall to take the win.