Long debated as a worthy competitor to the best squat racks and power racks, Smith machines are sort of a “love or hate” piece of fitness equipment. While some may hold disdain for the tracked barbell pathway and multiple racking positions, this signature silhouette does hold value, especially for beginner or solo lifters looking to reach their fitness goals without access to a training partner and willing spotter.
After all, that safe, progressive overload is key to helping you reach your goals in the gym. “Progressive overload involves steadily boosting the weight, reps, or training frequency to keep challenging your muscles,” explains Dr. Christopher Mohr, PhD, RD. “Begin with small, manageable increases to reduce the risk of injury while promoting strength gains.” The best Smith machines for your home gym combine these added safety traits with helpful add-ons and accessories to ensure you get the most out of your daily strength training workouts.
Like any large piece of fitness gear, finding the best Smith machine for your personal space can take some doing. Do you want a foundational track solely for barbell training, or are you interested in functional trainers combining multiple modalities in one silhouette? To provide some assistance, we’ve tested over 20 different rigs and racks and consulted with our in-house team of experts to truly understand what makes a Smith machine the best of the best. Each Smith machine we tested was subject to analysis and rating in the following categories:
- Quality: We rated each Smith machine on the presence or absence of high-quality materials (like 11-gauge steel or powder coated finishes). We also took into account weight capacity, awarding higher ratings to heftier weight capacities.
- Safety Features: While Smith machines often feel inherently safer than track-free squat racks, we still took a close look at the available J-hooks to ensure they were adequately spaced and useful if you need to bail out of a lift.
- Versatility: We analyzed whether each Smith machine had other options for attachments and set-up, or if it was a one-stop-shop for a certain few movements. Since large home gym equipment like the Smith machine is often a big investment (in both budget and space), we rated more versatile machines higher on our scale.
- Value: Again, Smith machines are usually not cheap. We holistically examined the cost of the machine and any required accessories in light of the machine’s overall quality, versatility, and the experience it provided.
Over the years, BarBend testers, editors, and experts have helped connect over 850,000 athletes with the best strength equipment for every type of home gym. Here, you’ll find our carefully curated guide to the best Smith machines available today.
The 5 Best Smith Machines of 2025
- Best Smith Machine Overall: Force USA G10 Pro
- Best Budget Smith Machine: Titan Fitness Smith Machine
- Best Smith Machine for Small Spaces: RitFit PSR05 2.0 Multifunctional Smith Machine With Lat-Pulldown System
- Best All-in-One Smith Machine: Major Fitness All-in-One Home Gym Smith Machine SML07
- Best Smith Machine on Amazon: Commercial Home Gym
Best Smith Machine Overall: Force USA G10 Pro
If you’re looking for a total home-gym solution that can take the place of virtually every piece of equipment you need, then look no further than the Force USA G10 Pro. This ultra-versatile workout station has the function of a power rack, smith machine, lat pulldown, functional trainer, and dip/pull-up station. Optional upgrade kits are available for leg press, jammer arms, and more.
Specs
- Price: $2,999
- Product Weight: 685lbs
- Dimensions: Exterior:79.5” W x 74” D x 87.5” H | Interior:40.5” W x 48.5” D x 78” H
- Weight Capacity: Unit: 992lbs | Smith Machine: 772lbs | Chin-up: 772lbs
- Materials: Unit: 11-gauge steel, powder coat | Cables: 6.2mm nylon coated mil-spec aircraft quality cable tested to 2,000lbs
- Smith Bar Starting Weight: 35lbs
- Warranty: Lifetime (Frame) 10 years (Moving Parts) 1 year (Upholstery & Attachments)
Best Budget Smith Machine: Titan Fitness Smith Machine
Those in the market for a straightforward smith machine that offers great value for the price and can stand up to daily, repeated use need look no further than the Titan Fitness Smith Machine. This machine is similar to many that you’d find at a commercial gym and even has a few extras for added value like band pegs and six weight storage posts.
Specs
- Price: $1,699.99
- Product Weight: 260lbs
- Dimensions: 75” W x 54” D x 86” H
- Weight Capacity: 600lbs
- Materials: Powder-coated steel
- Smith Bar Starting Weight: 45lbs
- Warranty: 1-year
Best Smith Machine for Small Spaces: RitFit PSR05 2.0 Multifunctional Smith Machine With Lat-Pulldown System
Clocking in at less than a third the cost of its competitors, and fitting into a relatively small space, the RitFit PSR05 2.0 also comes with built-in lat pulldown and low row bars, making it a very versatile choice that is both space- and wallet-friendly.
Specs
- Price: $539.99
- Product Weight: 140lbs
- Dimensions: 46.3” W x 70.8” D x 82” H
- Weight Capacity: 1,000lbs (Upright) | 353lbs (Cable pulley) | 375lbs (Pull-up bar) | 440lbs (Olympic barbell)
- Materials: 14-gauge steel
- Smith Bar Starting Weight: 12.7lbs
- Warranty: 3-year rack, 3-year frame, 3-year welding, 1-year build components
Best All-in-One Smith Machine: Major Fitness All-in-One Home Gym Smith Machine SML07
Already have weight plates? Then all you'll need is to slide them onto the Major Fitness All-in-One Home Gym Smith Machine SML07 and get ready to lift your finest. With multiple pull-up grips and spaces for J-hooks and spotter arms, this gives you a complete home gym experience in one footprint.
Specs
- Price: $1,399.99
- Product Weight: 368lbs
- Dimensions: 79.5” W x 72.8” D x 84.7” H
- Weight Capacity: 265lbs (Smith bar) | 1,000lbs (J-hooks) | 500lbs (Safety arms)
- Smith Bar Starting Weight: 31.74lbs
- Warranty: 1 year
Best Smith Machine on Amazon: Commercial Home Gym
Packing an incredible selection of exercises and function into one solid piece of equipment, this commercial home gym smith machine is an investment that enables users to train the full body all at one station.
Specs
- Price: $3,249
- Product Weight: Not listed
- Dimensions: 79″ W x 49″ D x 90″ H
- Weight Capacity: 990lbs (Rack) | 770lbs (Smith bar)
- Materials: Alloy steel
- Smith Bar Starting Weight: Not listed
- Warranty: 2-year protection plan available on Amazon for added charge
How We Tested and Chose the Best Smith Machines
A Smith machine is usually quite an investment, and because of that, we took great care in choosing the picks that made it onto this list. Some of the most important factors we considered were build quality, attachments, weight capacity, and safety features. We also took price into consideration, but Smith machines are generally not cheap, with even the most budget-conscious ones creeping into the thousand-dollar range. Using our BarBend equipment testing methodology, we ranked those categories into scores of 1 (uh oh) to 5 (oh yeah). Here’s what we gave special consideration to.
- Available Attachments: Smith machines are versatile pieces of equipment on their own, but many companies go beyond that and turn them into the base for an entire home gym solution. We made sure to include foundational picks that only offer Smith machine capabilities as well as those compatible with a variety of add-ons such as leg developers, dip stations, plate storage, landmines, and more.
- Build Quality: Quality is a big factor when it comes to any of the best home gym essentials, but more so when it comes to a piece that you’re counting on to save you — if you need it. We made sure to focus on durable, high-quality profiles with respectable weight capacities that wouldn’t break and buckle after just a few uses. We also prioritized Smith machines offering some warranty packages, as we understand that breaks and accidents can occur as you’re chasing down your fitness goals.
- Weight Capacity: Weight capacity and safety go hand-in-hand when it comes to squat racks and Smith machines. If you’re loading the machine with more than it’s rated for, that is inherently unsafe, which is why we try to point out weight capacity when discussing our picks.
- Safety Features: Safety is a major reason folks buy Smith machines in the first place. If you’re self-spotting and get to a point where they might fail a rep, instead of having to bail on a bar or drop it on yourself, just turn your wrists over and hook the safeties that come attached to the bar onto the rack. Most Smith machines’ safety spotter systems are made similarly with hooks to catch the bar; some even feature a counterweight to further help with your lifts.
Benefits of the Best Smith Machines
According to Amanda Capritto, a certified personal trainer and our expert contributor, “Functional trainers are like an all-in-one gym playground. Even with the simplest models, AKA cable machines or standalone Smith machines, you can do most every exercise you need in order to build muscle and increase strength. But functional trainers these days are more than just cable machines. You can add any attachment you can dream up to a functional trainer to create your all-in-one home gym machine.” Below are a few additional perks we’ve come to associate with the best Smith machines available today.
- Cost-Effective: Especially when they include multiple features beyond just a Smith machine, these machines give you a lot of bang for your buck. After the initial investment, you’ll find yourself with a wide variety of training opportunities for the price of one.
- Space-Saving: Even though the footprint of all-in-one Smith machines can get pretty big, it’s a lot smaller than having a separate set-up for each type of training equipment you’ve got. By combining a lot into a little, you’ll save a bunch of space.
- Added Safety: While proper form and lifting within our capabilities can always be a preferred safety precaution, Smith machines give you a greater swath of J-hooks to rack your loaded barbell before situations get hairy. This can be especially helpful for individual athletes lifting without a partner/spotter.
- Versatile: Whether you’re a beginner or advanced athlete, you’ll be able to take advantage of the versatility of these machines. Some Smith machines allow you to snap on power rack attachments, including pull-up and landmine attachments to J-hooks that allow you to treat them like a squat rack.
- Muscle Group Targeting: Given the tracked nature of the barbell plane, Smith machines can take some strain off key stabilizer muscles utilized in more traditional movements like the back squat or bench press. As such, this can allow you to focus your training on specific muscle groups without engaging other areas that may take focus from your intended training protocol. To support this training choice, a 2015 study found that both single-joint and multi-joint exercises led to significant increases in elbow flexor strength and upper-body muscle thickness in untrained young men over 10 weeks. (3)
- Fixed Bar Path: Although many prefer the free bar path you get in squat racks and power racks, a fixed bar path can help you feel more secure, support your form during learning or rehab phases, and help you train to failure by yourself more safely with quick and easy safety catches.
What Is a Smith Machine?
In general, a Smith machine is a squat rack with sliding rails that keep the barbell in a singular plane of motion. This lack of maneuverability can be helpful for beginner athletes who may not have sufficient stabilizer muscles to control some of the barbell through a full range of motion.
Another key component of Smith machines is the range of J-hook slots that allow for multiple racking positions. These can be crucial for safety reasons, giving individual athletes the ability to safely rest the weight within the structure without the need for an additional spotter or an understanding of how to safely miss lifts.
Types of Smith Machines
When searching for a Smith machine, there are multiple styles to consider, similar to the best barbells — what looks similar isn’t always identical, right? The different types of Smith machines come down to the plane of motion. Vertical Smith machines feature a sliding rail system that moves the barbell up and down at a 90-degree angle. Angled Smith machines, as the name suggests, tilts that plane of motion slightly to better mimic the natural motion of your body weight through a given lift. Lastly, 3D Smith machines feature a sliding horizontal rail in addition to the vertical rail, allowing athletes to walk out the loaded barbell to a comfortable lifting position, like you would a squat or barbell row.
Smith Machine Vs. Free Weights
Smith machine training differs from free weights in that the weight is controlled through a plane of motion partially through the machine itself. With free weights,the athlete is in complete control of stabilizing their dumbbells or barbell.
Training with free weights does place emphasis on your lifting abilities and engages more stabilizer muscles, which may be less safe for those just getting started with resistance training. That said, though, training with freeweights can be a good way to improve functional fitness as you learn to manage different stressors through a given session. In any case, a 2023 study found that, when comparing the results from using free weights versus machine training, there was no statistically significant difference between either training method. (4) So while the Smith Machine has certain advantages over free weights, your training results shouldn’t be too affected.
Smith Machine Vs. Power Rack
Smith machines and power racks can be similar in terms of build and included accessories, but like freeweights, the main difference lies in the stability factor — machine versus athlete. If you want to perform a variety of compound movements and feel confident in your lifting capabilities, a power rack may be a better investment. If you’re adamant about in-training safety or want to focus on specific muscle groups without engaging additional areas, a Smith machine can be ideal. In the end, though, both apparatuses can be utilized within your training regimen — there is no right or wrong answer.
What to Consider Before Buying a Smith Machine
A Smith machine isn’t a casual purchase. They’re large, heavy, and require a lot of steps for assembly. These are some of the things we think you should ponder before you splash the cash.
Weight Capacity
The weight capacity you need in a Smith machine depends on a few things. First, how heavy do you plan on lifting while using the Smith bar specifically? Most Smith bars we tested have a weight capacity ranging from 200 to 700 pounds or more. Second, if your Smith machine is part of a functional trainer, you’ll need to analyze that weight capacity as well. We suggest a weight capacity of at least 900 pounds for the overall unit, and, if included, a chin-up bar with a weight capacity of at least 300 pounds.
Your Budget
Smith machines will typically set you back a minimum of $1,000, but you can very easily end up spending five times that amount. For most people, this is going to be one of the deciding factors in which option they pick, because it is such a large chunk of change. For that kind of money, you could get a barbell, plates, and maybe even more. So make sure you know what you’re buying and that you’re committed to the purchase.
Versatility
Some Smith machines are pretty basic and offer simply the bar, track, and rack, while others come with all kinds of bells and whistles attached. Several on this list have pulleys, attachments for dip bars, half-power racks, and more.
Amanda Capritto, a certified personal trainer and BarBend‘s expert reviewer, is a big fan of Smith machines and other home gym equipment that has options for customization. “There are so many options to suit so many different needs and budgets, and I think that exemplifies what’s so great about having a home gym: It’s yours, and you get to choose what you want in it so that it is affordable for you and leads you to your goals.”
Footprint
One of the main downsides to a Smith machine is the size and weight. You need a decently-sized area to house one, similar to trying to fit one of the best treadmills into a cramped area. Though there are larger and smaller Smith machines available, there is a point where it’s just not feasible. Measure out your available area and see which machines can work and which can’t. Be sure to factor in the barbell width and some additional breathing room, so you don’t feel hindered while getting your pump on.
Durability and Build Quality
With such a large upfront investment, you’re going to want to make sure the Smith machine you buy is durable. All of the models on this list are fabricated using steel, so unless you start searching elsewhere for something extra cheap, you can rest assured that the picks on this list will have great longevity. Remember, lower gauge numbers mean thicker, stronger steel, so for better durability and support, we awarded higher ratings to Smith machines made from 10- to 12-gauge steel.
We always recommend checking to see if other customers have noted any common problems. Any reputable company will also provide some kind of warranty on their product so it’s a good idea to check for that too.
Add-On Accessories
True, you may want your Smith machine to only be a Smith machine. If that’s you, you may not care about (or invest in) multiple attachments or accessories. But you may want your Smith machine to be extra versatile with enough functionality for dozens of different exercises. In that case, you’ll want to prioritize Smith machines that either have attachments and accessories included with purchase, or you’ll look for a “build your own” package where you can select the add-ons most relevant to your training goals. Just remember, these added items come at an extra cost, so factor that into your overall budget.
Ease of Assembly
For some people, buying anything that requires assembly is part of the fun. For others, it is one of the most exquisite forms of torture — or something that’s simply not possible due to a lack of power tools or having different abilities. Be aware that all of these machines need some form of assembling, but some are more involved than others. The simpler the machine, the less you’re going to have to wrap your head around.
Warranties
With an expensive piece of equipment, it’s always nice to have a warranty as a safeguard in case it does break early on. As with all products, warranties are available in varying lengths and coverages. Find one that you are comfortable with and get to training.
Design
None of these machines will have you gazing for hours at their unfathomable beauty. Several, however, have put some thought into innovations that add extra functionality, save you space, or generally make using them a bit easier. Where possible, look for a machine that has done one or more of these things rather than just sticking to the bare minimum.
How Much Do Smith Machines Cost?
Like any piece of strength training equipment (even down to the best gym accessories), Smith machines can vary in price from one silhouette to the next. On average, we recommend planning to spend roughly $1,975 on a high-quality profile for at-home use, with additional costs related to your desired accessories and potential add-ons. Below, we’ve crafted a quick-and-handy guide to the price points of each Smith machine featured in this round-up.
Best Smith Machine Overall | Force USA G10 Pro | $2,999 |
Best Budget Smith Machine | Titan Fitness Smith Machine | $1,699.99 |
Best Smith Machine for Small Spaces | RitFit PSR05 2.0 Multifunctional Smith Machine With Lat-Pulldown System | $539.99 |
Best All-in-One Smith Machine | Major Fitness All-in-One Home Gym Smith Machine SML07 | $1,399.99 |
Best Smith Machine on Amazon | Commercial Home Gym | $3,249 |
Smith Machine FAQs
Why get a Smith machine instead of a power rack?
Some people opt for Smith machines due to the increased versatility that some of them offer over a simple power rack. Smith machines nowadays offer much more than simply the Smith machine — many come with functional trainers, cable pulleys, and even racks themselves. You can replace a bunch of pieces of equipment with just one and save a lot of space. Other people may like a Smith machine because they choose to lift by themselves and don’t have spotters to help if they need them, which is where a Smith machine’s self-spotting hooks come into play.
What is the best Smith machine?
The best Smith machine will depend a lot on your budget, needs, and space you have available. That said, our favorite Smith machine right now is the Force USA G10 Pro. It’s extremely versatile with a built-in power rack and cable system, and has a high 772-pound weight capacity. The price may make some people balk, but Force USA does offer financing, depending on credit.
How much do Smith machines cost?
On average, athletes can expect to pay roughly $1,975 for a high-quality Smith machine. Naturally, though, this price can change based on your desired accessories, so be sure to have your budget set before beginning your online purchasing process.
Are Smith machines safe for everyone to use?
Smith machines are a tool, just like any other machine, that comes with risks and rewards. If you follow good lifting practices, a Smith machine can be safe for anyone to use that’s able to work out safely. Smith machines are generally considered safer to use than power racks due to their safety features like the bar being on a track, counterweights, and stops to prevent the bar from falling all the way to the ground.
Can I use a Smith machine alone?
We recommend always lifting with a partner in case of emergency, but if you choose to lift alone, a Smith machine is a good option because it has self-spotting hooks that you can engage quickly and easily, should you get into trouble and need to be bailed out. Just make sure you check the weight capacity to ensure that you’re lifting within the safety parameters.
References
- Jaramillo, C. (2022, August 11). A guide to sofa dimensions & sizes – seatup, LLC. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
- Knows, M. M. (2024, March 5). Sheet Metal Gauge Chart. Metal Supermarkets. https://www.metalsupermarkets.com/sheet-metal-gauge-chart/
- Gentil, P., Soares, S., & Bottaro, M. (2015). Single vs. Multi-Joint Resistance Exercises: Effects on Muscle Strength and Hypertrophy. Asian journal of sports medicine, 6(2), e24057. https://doi.org/10.5812/asjsm.24057
- Haugen, M. E., Vårvik, F. T., Larsen, S., Haugen, A. S., van den Tillaar, R., & Bjørnsen, T. (2023). Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis. BMC sports science, medicine & rehabilitation, 15(1), 103. https://doi.org/10.1186/s13102-023-00713-4