Apparel
Best Cardio Equipment
- The 7 Best Treadmills for Low Ceilings for 2025, Expert-Tested
- The 6 Best Folding Exercise Bikes of 2025
- The 6 Best Recumbent Bikes for Seniors of 2025
- The Best Treadmills with iFIT of 2025
- Best Curved Treadmills of 2025
- The 8 Best Cardio Machines for Weight Loss of 2025, Tested by Our Experts
- The Best Incline Treadmills of 2025: Expert-Tested Machines for Elevating Your Home Cardio Workouts
- The Best Stair Climbers of 2025 for Budget, Small Spaces, And More
Best Strength Equipment
- Best Leg Extension Machines of 2025, Reviewed by Certified Trainers
- The Best Smith Machines of 2025, Reviewed by CPTs
- The 6 Best Pull-Up Bars For Doorways, Kipping And More (2025)
Best Supplements
- The 11 Best Vegan Protein Powders of 2025, Tasted and Reviewed by a Dietitian
- The 10 Best Protein Powders for Seniors of 2025, Tested by Our Experts
- Ultimate Guide to the Best Supplements and Vitamins for Men, RD Approved
- The Best Supplements for Muscle Growth, Tested and Approved by Experts
- The 11 Best Vegan Protein Powders of 2025, Tasted and Reviewed by a Dietitian
- The Strongest Pre-Workouts of 2025, Our Favorites and Expert Picks
- The 5 Best Glutamine for Stacking, BCAAs, and More
- 11 Best Protein Powders for Muscle Gain in 2025, Reviewed and Approved by RDN
- The 10 Best Creatine For Men, Tested By Our Experts
- 8 Best Bodybuilding Supplements of 2025 for Muscle Growth
- Best Beta-Alanine Supplements For Purity, Pre-Workout, and More
- Best Carb Supplements For Digestion, Taste, And More
- Best Powdered Peanut Butter of 2025 for Texture, Shakes, and More
BodyBuilding News
- International Association of Trans Bodybuilders & Powerlifters 2023 Competition Full Results
- Can You Eat Intuitively as a Bodybuilder?
- What to Consider Before Hiring a Bodybuilding Coach
- Full Results From the 2021 IATBP Powerlifting and Bodybuilding Competitions
Cardio Equipment Guides
- What Are METs on a Treadmill?: A CPT on Who Can Benefit From Calculating METs
- How To Fix a Precor Treadmill: The Steps You Should and Shouldn’t Take
- Can You Put a Treadmill on Carpet?: Our Experts Have the Answer
- An Elliptical Buying Guide for Beginners and Advanced Pedalers
- When Will You See Results Using a Treadmill? A Running Coach Lets You Know
- How Much Do Rowing Machines Cost? Our Experts Break Down What’s Worth It
- The Exercise Bike Buying Guide to Pedal Your Home Gym to Perfection
- Here’s the Best Place to Buy a Treadmill, According to Our Experts
- What to Look for When Buying an Indoor Cycle, According to a Spin Instructor
- Is Running or Rowing Better for Strength Athletes?
- Air Bike Vs. Rower — the Ultimate Cardio Showdown
- How to Properly Use a Rowing Machine to Boost Your Conditioning and Strength
- How to Balance Running and Strength Training, No Matter Your Goals
- Why You Should Love to Hate High-Intensity Interval Training
- 10 Benefits of Rowing Machines for Strength Athletes (and Everyone Else)
- Use High Intensity Training to Unlock New Gains
Cardio Equipment Reviews
Crossfit News
- The 10 Best CrossFit Athletes of 2023
- Every Winner of the CrossFit Games
- 10 Strategies for Breaking Through a CrossFit Plateau
Diets
- The 80/20 Diet Rule Explained (and Why You Should Try It)
- How to Structure Your Strength Training if You’re on a Diet
Exercise Guides
- How to Do Mountain Climbers to Power Up Your Entire Body
- How to Do the Reverse-Grip Lat Pulldown for Stronger Back and Biceps
- Pallof Press vs. Plank — Similarities, Differences, and More
- The Best CrossFit Warm-Up to Help You Crush Your Next WOD
- The 12 Best Leg Exercises for CrossFitters for Strong, Powerful Legs
- The 11 Best Swiss Bar Exercises for Shoulder-Friendly Lifting
- Master the Leg Curl for Stronger Hamstrings and Heavier Deadlifts
- How to Do Crunches: Proper Form, Variations, & Benefits
- 10 Benefits of the Goblet Squat to Bring Glory to Your Leg Days
- Romanian Deadlift Vs. Deadlift — Which is Better for Your Program?
- Try These 11 Best Shoulder Warm-Up Exercises to Raise the Roof on Overhead Lifts
- Master the Bird Dog to Give Your Core Routine Wings
- Learn the Best Single-Arm Row Variations for Absurd Upper Back Strength
- Here’s How to Do a Dynamic Squat Warm Up for Bigger Lifts
- How to Do the Log Press for Massive Overhead Strength and Power
- The 16 Best Plyometric Exercises to Power-Up Your Training
- 10 Kettlebell Exercises for Bodybuilders to Improve Stability, Bolster Mobility, and Build Muscle
- The 10 Best Shoulder Press Variations for Broader Delts
- The Best Kettlebell Exercises for a Stronger Bench Press
- Kick Your Own Ass With the 10 Best Bodyweight Glute Exercises
- Back Squats vs. Front Squats — Comparison, Application, and Benefits of Each
- The 15 Best Oblique Exercises for a Rock Solid and Stable Core
- 7 Lateral — Yes, Lateral — Exercises Powerlifters Should Be Doing
- How Tempo Training Can Progress Your Workouts
- 5 No-Equipment Back Exercises That You Can Do Anywhere
- 10 Upper Body Kettlebell Exercises for Strength, Power and More Muscle
- The 10 Best Kettlebell Exercises for All Skill Levels
- 5 Tips to Fix Your Funky “Good Morning Squats” From Home
- 9 Mobility-Focused Exercises to Improve Your Squat Without Weights
- 14 Bodyweight Squat Variations You Should Add to Your Workouts
- 9 Ways to Improve Your Bench Press Without Weights
- 13 Single Kettlebell Exercises to Improve Your Deadlift
- 10 Lower Body Exercises for When You Only Have a Light Kettlebell
- 14 Unexpected Kettlebell Moves You Haven’t Tried Yet
- The Definitive Guide to the Kettlebell Snatch: Form, Mistakes, and More
- 7 Ways to Build Stronger Shoulders With Kettlebells
- 5 Shoulder Pulling Exercises Every Powerlifter Should Do
Fitness Deals
- Best Cyber Monday Sauna Deals (2024)
- Best Cyber Monday Deals for Runners (2024)
- Best Running Shoes Cyber Monday Deals (2024)
- The Best Cyber Monday Treadmill Deals of 2024
- Force USA Coupon and Discount Code
Fitness Tech
Home Gym Setup
- The 7 Best Portable Home Gyms of 2025
- The Best Exercise Balls of 2025 for Beginners, Budget, And More
- The Best Exercise Mats For HIIT, Yoga, And More
- The Best Gym Equipment For Under $100
Nutrition
- Nutrition and Strength Training Guidance for Trans and Nonbinary Athletes: New Study
- What Is Clear Whey Isolate? Here’s the Science Behind the Buzz
- What Is TDEE? Your Guide to Total Daily Energy Expenditure
- The Best Pre-Workout Meal for Bodybuilding Based on Your Goals
- Can Meal Replacement Shakes Help Me Lose Weight?
- Can You Take Creatine and Caffeine Together? Experts Weigh In
- How to Eat for CrossFit — A CrossFitter’s Guide to Nutrition
- What to Know About Nutrition During Your Period to Increase Athletic Performance
- Everything You Need to Know About Refeed Days
- The 80/20 Diet Rule Explained (and Why You Should Try It)
- What Happens if You Don’t Eat Vegetables?
- The Best Natural Pre-Workout Ingredients to Look for and What to Avoid
- 20 High-Protein Dinners for Busy Weeknights
- How to Structure Your Strength Training if You’re on a Diet
- Can You Eat Intuitively as a Bodybuilder?
- How Much Water Do You Really Need to Drink a Day?
- What Are Appetite Suppressants and Do They Work?
Powerlifting News
- International Association of Trans Bodybuilders & Powerlifters 2023 Competition Full Results
- USA Powerlifting Says It Has Been Ordered to Cease Business Operations in Minnesota
- Video Shows Powerlifter Avi Silverberg Breaking Women’s Canadian Bench Press Record in Competition
- These Are 5 of the Best Powerlifting Athletes in 2022
- Watch Powerlifter Larry Wheels Prep for a Mock Powerlifting Meet on TRT
- Rhianon Lovelace Breaks the British Raw Deadlift Record with a 241-Kilogram (530-Pound) Lift
- What to Consider Before Hiring a Bodybuilding Coach
- Full Results From the 2021 IATBP Powerlifting and Bodybuilding Competitions
- How Does Your Limb Length Impact Your Lifts?
Programs
Recovery Equipment
Recovery Guides
- How to Do the 90/90 Stretch to Squat Heavier and Move Better
- The 9 Best Stretches for CrossFit Athletes to Maximize Performance
- Everything You Need to Know About the Cold Plunge
- 6 Ice Bath Benefits That May Convince You To Take the Plunge
- 7 Stretches That Can Help Your Posture
- 6 Ways To Improve Your Recovery When You’re Stressed Out
- 3 Ways to Use Kettlebells for Active Recovery
Strength Equipment Guides
- 10 Benefits of Double Kettlebell Swings for Strength Athletes
- 7 Undeniable Benefits of Kettlebell Training
- What is Kettlebell Flow? Your Guide to This Dynamic Form of Exercise
- 9 Kettlebell Benchmarks To Strive For
- Can You Train With Kettlebells Every Day?
- How To Tempo Train With Kettlebells
- 7 Different Kettlebell Grips You Should Try
- How To Maximize Your Workout With Light Dumbbells
- 7 Moves You Didn’t Know You Could Do With A Kettlebell
- 7 Tips to Avoid The Dreaded Kettlebell Forearm Flop
- 7 Kettlebell Accessories to Integrate into Your Powerlifting Off Season
- 3 Kettlebell Workouts to Help Powerlifters Build Stronger Glutes
- 4 Barbell Complexes To Improve Grip Strength and Lifting Stamina
- 10 Questions You’ve Always Had About Kettlebells, Answered
Strongman News
- Adaptive Strongman James Spurgin Hefts a 570-Pound Raw Deadlift Triple in Training
- How to Watch the 2024 World’s Strongest Man
- SBD World’s Strongest Man Is Returning to Myrtle Beach, SC, in May 2024
- Jaco Schoonwinkel Withdraws From 2023 World’s Strongest Man on the Final Day of Competition
- Cheick “Iron Biby” Sanou Withdraws From the 2023 World’s Strongest Man — Kristján Jón Haraldsson Steps In
- How to Watch the 2023 World’s Strongest Man
- Evan Singleton Returns to 2022 World’s Strongest Man Competition Less Than 24 Hours After Withdrawing
- 2022 Shaw Classic Events Announced
- Rhianon Lovelace Sets Lightweight Axle Bar Deadlift World Record With 233.5-Kilogram (515-Pound) Pull
- JF Caron is Out of the Arnold Strongman Classic Due to Injury
Supplement Guides
- What Is Clear Whey Isolate? Here’s the Science Behind the Buzz
- Whey vs. Plant Protein: How to Choose the Best Option for You
- The Best Pre-Workout Meal for Bodybuilding Based on Your Goals
- Pea Protein Vs. Whey Protein — Which Protein Powder Is Best for You?
- Can You Take Creatine and Caffeine Together? Experts Weigh In
Support Gear
- The Best Weightlifting Belts of 2025, Approved by a Certified Weightlifting Coach
- 7 Best Wrist Wraps of 2025 (Tested & Reviewed)
- The Best Lifting Chalk For Sustained Grip, Kettlebells, And More
- The Best Kinesiology Tape For Lifters, Swimmers, and More
- The 7 Best Ankle Straps of 2025 (Nov Update)
Training Guides
- Showmanship on the Sand: The Rise and Fall of the Original Muscle Beach
- Here’s How to Get a Six-Pack, According to Transmasculine Personal Trainer Devon Spears
- The Benefits of Toe Spacers (and Who Should Use Them)
- How to Build a Powerlifting Home Gym
- 19 Halloween Costume Ideas for Strength Athletes
- Does Powerlifting Build Muscle?
- What Is TDEE? Your Guide to Total Daily Energy Expenditure
- How to Avoid Burnout in CrossFit — 10 Strategies for Maintaining Your Motivation
- Cardio for Strongmen and Strongwomen to Supercharge Your Conditioning
- Here’s Every American Weightlifter Who Has Won an Olympic Medal
- Your Complete Guide to Bodyweight Training
- Pronation Vs. Supination — What These Grips Are and Why They Matter
- What is the Suicide Grip and Is it Safe?
- How to Do the Triceps Kickback for Thicker Arms and a Stronger Lockout
- 11 Lat Pulldown Variations for a Stronger, Wider Back
- What You Should Know About Delayed-Onset Muscle Soreness (DOMS)
- 8 Benefits of the Russian Twist to Boost Your Core Training
- 7 Hamstring Curl Variations to Spice Up Your Next Leg Day
- 7 Benefits of the L-Sit Pull-Up to Pull Your Core Training Up a Notch
- The Only Full-Body Warm-Up You Need to Lift Your Best Weights
- How to Build Your Own CrossFit WOD, Regardless of Your Experience Level
- How Strength Athletes Can Add Yoga to Their Program
- Do Knee Sleeves Actually Boost Your Squat?
- 14 Benefits of Owning a Home Gym to Convince You to Build Your Iron Oasis
- 5 Common Strength Training Mistakes and How to Fix Them
- How to Return to Strength Training After an Extended Break
- What’s the Deal With the Mind-Muscle Connection?
- How to Choose the Right Powerbuilding Exercises for Your Goals
- How to (Safely) Train to Failure to Boost Your Intensity and Muscle Mass
- What is a Workout Complex? Your Guide to Building Strength While Saving Time
- The Fat Loss Myth You Want to Be True: Spot Fat Reduction
- Everything You Need to Know About Endurance Training for Strength Athletes
- 10 Benefits of the Turkish Get-Up to Elevate Your Entire Lifting Game
- Does Working Out Without Music Help (or Harm) Your Gains?
- What to Know About Working Out on Your Period
- What is a Cool-Down, and Do You Even Need One?
- How to Start Working Out Again After Top Surgery
- 7 Powerful Benefits of Plyometric Push-Ups to Help You Go Higher, Further, Faster
- What’s the Deal With Blood Flow Restriction Training?
- Workout Finishers Are the Intensity Booster You Didn’t Know You Needed
- Meditation for Athletes — How to Start, Benefits, Types of Meditation
- 9 Dumbbell Flye Variations for a Bigger Chest and Stronger Presses
- 10 Pallof Press Variations for All Your Core-Training Needs
- How to Find Your Ideal Exercise Frequency
- 5 Benefits of the Floor Press That Make It Worth Training
- What You Need to Know About How to Get Abs
- The Best Pull-Up Variations for All Experience Levels
- Change Up Your Leg Day With These 10 Unique Squat Variations
- The Complete Guide to Kettlebell Training for Beginners
- Muscle Atrophy Explained — How to Bounce Back From Time Off
- Most Effective Strength Training Splits For Bodyweight-Only Programs
- How To Train To Failure With Just Your Bodyweight
- How To Go Back To The Gym The Wrong Way
- Why Yoga Is Necessary For Strength Athletes
- 7 Tips For Working Out At Home When You Have No Motivation
- So You’re Jogging More Than Ever – Here’s How to Maintain Muscle Mass
- 15 No-Equipment Moves For Lower Body Hypertrophy
- Try These Exercises To Maintain Your Biceps Without Weights
- 7 Tips For Maintaining Muscle Mass Without the Gym
- How I Cope With My Missing-the-Gym Anxiety
- 15 Kettlebell Moves To Improve Your Grip Strength And Stability
- Navigating Bodybuilding and Muscle Dysmorphia, What Researchers Suggest
- How to Break Through a Plateau By Switching to Kettlebells for a Week
- 4 Kettlebell Circuits That’ll Make You Stronger
- 3 Essential Cues for Bracing in Heavy Lifts
- Why Powerlifters Should Be Accessory Lifting With A Swiss Bar
- 5 Tips to Bust Through an Overhead Press Plateau
- 6 Kettlebell Finishers to Improve Powerlifting Performance
- 4 Tips for When You Love Lifting But You Live With Depression
- 3 Tips to Help Coaches Be More Body Positive With Their Clients
Weightlifting News
- Weightlifter Lasha Talakhadze Pulls Off a 150-Kilogram Muscle Snatch In Training
- How Does Your Limb Length Impact Your Lifts?
Workouts
- The Murph CrossFit Workout, Explained and Scaled for Every Experience Level
- The CrossFit Nancy Workout, Explained and Scaled for Every Skill Level
- The CrossFit Karen Workout, Explained and Scaled for Every Skill Level
- The CrossFit Grace Workout Explained and Scaled for Every Skill Level
- The CrossFit Cindy Workout Explained and Scaled for Every Skill Level
- The Best CrossFit Workouts for Building Muscle to Forge Bigger, Stronger Muscles
- Your Guide to CrossFit Benchmark Workouts
- The CrossFit Angie Workout Explained and Scaled for Every Skill Level
- The CrossFit Fran Workout Explained and Scaled for Every Skill Level
- The Best Sprint Workouts for Strength Athletes to Improve Conditioning and Power
- How to Design CrossFit Workouts for Building Muscle
- How to Design CrossFit Workouts for Speed and Power
- Best Ski Erg Workout for CrossFit for Every Experience Level
- Try These Cable Biceps Workouts for Different Experience Levels
- Try These 5 Hotel Room Workouts to Stay Fit on the Road
- Try These Single Kettlebell Circuits for the Gains You’ve Been Missing
- The Best EMOM Workouts for Strength, Endurance, and Mass
- How to Modify Your Workouts for Strength Gains
- Shed Some Weight and Increase Your Gas Tank With This Kettlebell Circuit for Fat Loss
- Upper Body Workouts for Transmasculine People to Help Build Muscle and Confidence
- The Best 15 Minute Workouts for Strength, Conditioning, and More
- The Best Kettlebell Strength Circuit To Improve Your Lifts
- The Best Kettlebell Workouts for Strength, Muscle Mass, Beginners, and More
- 5 At-Home Workouts for Strength, Muscle Growth, Power, and More
- The Best Bodyweight Workouts for Muscle, Beginners, Mobility, and More
- The Best Core Workouts for Strength, Muscle, and Power
- The Best Lower Body Workouts for Strength, Fat Loss, Muscle Growth, and More
- How Do You Create An At-Home Workout Routine To Match Your Goals?
- 4 Full Body Bodyweight AMRAP Workouts To Maintain Strength
- 20 Weights-Free Exercises to Help Your Deadlift Strength
- 6 Serious Battle Rope Circuits to Build Your Core and Shoulders
- 5 Kettlebell Circuits That Will Maximize Your Endurance
- Squats Causing You Low Back Pain? Try This Unilateral Leg Workout
- The Surprising Benefits of Doing Push-Ups In the Sand
- How to Work Out With a Tire and Sledgehammer
- 3 Ways to Build a Kettlebell Pyramid Workout
- Low Impact, HIIT 15-Minute Kettlebell Circuit