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Home » Podcasts » He's the Visegrip Viking (w/Odd Haugen)

He’s the Visegrip Viking (w/Odd Haugen)

Written by David Tao
Last updated on August 15th, 2023

Today I’m talking to strength icon Odd Haugen, who’s decades-long career in strength is the stuff of legend. Originally from Norway, he’s an accomplished champion powerlifter and fitness entrepreneur who’s owned and operated some of the most storied gyms in America. He also has a long history in strongman, winning the 1999 Strongest Man in America contest and competing at several World’s Strongest Man contests well into his 50s. Haugen has also been instrumental in bringing Mas Wrestling to western audiences, and he’s now on a mission to popularize the sport of arm lifting — a sport where his world-class grip strength makes him one of the world’s most dominant athletes, even into his 70s. Haugen also coached 2019 World’s Strongest Man Martins Licis from a relative strength beginner to one of the best strength athletes on the planet.

Odd Haugen BarBend Podcast

On this episode of The BarBend Podcast, host David Thomas Tao talks to Odd Haugen about:

  • How bodybuilding inspired Odd growing up in rural Norway (02:30)
  • The start of Odd’s involvement with strongman (06:16)
  • Odd’s world-class grip strength (11:10)
  • Growing the sport of arm lifting (13:00)
  • How Odd became Martins Licis’ coach, back when Martins was about 20 years old (19:20)
  • Popularizing the sport of Mas Wrestling (23:00)

Relevant links and further reading:

  • Follow Odd Haugen on Instagram
  • Follow David Thomas Tao on Instagram and Twitter

About David Tao

BarBend's Co-Founder and CEO, David is a veteran of the health & fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions, many through USA Weightlifting.

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