• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Strength Equipment Reviews » 'Icarus' Review — An Explosive Look at the Russian Doping Scandal

‘Icarus’ Review — An Explosive Look at the Russian Doping Scandal

Written by Nick English
Last updated on July 23rd, 2024

It’s interesting that the explosive new documentary Icarus — now available to stream on Netflix — is so often described as a tale of a cyclist who decided to beat a doping test. It’s absolutely riveting viewing, but don’t expect something so small-scale. Expect a bombshell.

“Average guy beats a doping test” is a great hook, and that’s how the movie starts out: filmmaker Bryan Fogel wanted to beat his best time in the multi-day cycling event Haute Route, and decides to see if he can get away with using testosterone propionate and human chorionic gonadotropin (HCG).

But like Weiner, The Queen of Versailles, and many of the greatest documentaries, the original premise quickly gives way to a bigger, stranger, unexpected storyline.

Image via Netflix/Alex Productions.

Strength sports, especially weightlifting, have been greatly affected by doping allegations, positive tests, and scandal, including in relation to Russia’s systematic doping program. (It kept their weightlifting team out of the 2016 Rio Olympics.) You may have read some of the coverage from The New York Times when the story broke last year, but Icarus — through sheer, dumb luck — provides a front row seat to the scandal’s leadup and aftermath by way of Fogel’s doping experiment.

The initial experiment kind of fizzles out. While his cycling performance increases dramatically, officials at the Haute Route didn’t wind up testing him for banned substances anyway and, due in part to a broken gearbox, he ultimately places significantly worse than the previous year.

But at the same time, his coconspirator (for want of a better term) finds himself in history-changing hot water. See, to pull off his caper, Fogel worked with the endearing Grigory Rodchenkov, the director of Moscow’s Anti-Doping Centre, who cheerfully agreed to break his industry’s code of ethics and help achieve Fogel’s goal.

Pretty quickly, the documentary becomes about Rodchenkov’s desperate struggle to expose an incredibly far-reaching conspiracy within the Russian government. Not long after the bike race, the World Anti-Doping Association (WADA) releases a report that names Rodchenkov as an actor in widespread, state-sponsored doping among Russian athletes, resulting in him fleeing to Fogel’s home in the United States and going full whistleblower on the scandal.

Image via Netflix/Alex Productions.

Followers of doping-rocked sports will be fascinated by the devastating detail he goes into as he describes the various schemes he employed, which includes an elaborate system of smuggling urine out of Sochi testing centers through holes in walls and fire exits. He claims to have personally ensured that thirty medalists in the Beijing Olympics and more than half of the medalists in London would pass doping tests, and that he and his lab did so with the full authority of the Russian government and Vladimir Putin himself.

As a viewer, you may be skeptical of Rodchenkov’s claims, but the evidence mounts higher and higher as the film continues and scores of “clean” athletes from previous Olympic Games are retested and found dirty. By its end, the head of Russia’s anti-doping agency is telling The New York Times that there has been an “institutional conspiracy” in place to cheat the Olympics for years. (The following day, Russia retracted the claim.)

Image via Netflix/Alex Productions.

This is not a film about steroids, exactly. It’s no Bigger, Faster, Stronger* or Generation Iron 2. There’s not really any talk about the physical effects of steroids or the ethics of using them. Only once does Rodchenkov seem remorseful for having played is part in the conspiracy: when he suspects that the enormous medal count in Sochi emboldened Putin to invade Crimea, which seemed something of a stretch.

At one point during a heated meeting between Fogel (as Rodchenkov’s proxy) and representatives of WADA, an official asks if the former director of Moscow’s Anti-Doping Centre felt “sorry” for what he’d done. Fogel can’t answer and neither can the audience. This isn’t a knock against the film, but it’s a documentary, factual. It’s not particularly thematic — its purpose is to tell the truth and document this tumultuous year in the history of sports.

To that end, the themes of the film are truth, lies, and the post-fact era that some fear we’re living in, themes that are underscored by Snowden allusions and Rodchenkov frequently quoting his favorite book, George Orwell’s 1984. It’s a film about power, conspiracy, and the shadowy interplay of sports and politics.

Featured image via Netflix/Alex Productions. 

About Nick English

Nick is a content producer and journalist with over seven years’ experience reporting on four continents. Since moving to New York City in 2013 he's been writing on health and fitness full time for outlets like BarBend, Men's Health, VICE, and Popular Science.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap