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Home » Best Treadmills » The Best Folding and Compact Treadmills of 2025

The Best Folding and Compact Treadmills of 2025

Want a treadmill, but don't have much space? These folding treadmills might be the solution.

Written by Amber Nelson
Updated by Ben Emminger, NASM-CNC, NASM-CSNC on April 24th, 2025
Expert VerifiedExpert Contributor: Dr. Karena Wu, PT, DPT, OCS, COMT, CSCS, CKTP, CPI, FAAOMPT
Expert VerifiedExpert Contributor: Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
Expert VerifiedExpert Contributor: Dr. Raj Dasgupta, MD
Expert VerifiedReviewed By: Bojana Galic, NASM-CNC

We receive free products and receive commissions through our links. See disclosures page.
  • Top Folding Treadmills
  • |
  • How We Tested
  • |
  • Benefits
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  • Safety Tips
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  • What to Consider
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  • FAQs

“The best treadmills can offer both low- and high-intensity workouts excellent for caloric burn, cardiovascular health, and even improved muscular development,” states Dr. Karena Wu, PT, DPT, OCS, COMT, CSCS, CKTP, CPI, FAAOMPT. (1) However, these top cardio machines can take up a large amount of floor space, making them more of an obstacle than a training tool when trying to navigate through daily schedules. The best folding treadmills, though, can help you regain some flooring post-workout with foldable running decks for easier, more convenient storage.

When choosing a foldable treadmill for your space, you’ll (naturally) want to consider the product dimensions — both when folded and unfolded. Additionally, you should consider top speeds, incline capabilities, and available programming to ensure your tread of choice can support your personal training preferences. To help you with your purchasing journey, we’ve tested over 50 different machines from some of the category’s top brands. With guidance from our equipment testing methodology, we rated these compact, space-saving silhouettes in categories such as:

  • Product Dimensions: How much square footage is required of the treadmill during use, and how big of a footprint will this machine take up in storage?
  • Foldability: How easy is it to fold and unfold the running deck? Does the functionality help you regain a worthwhile swath of flooring while not in training?
  • Available Programming: Does the treadmill feature preset workout programs or compatibility with a high-quality workout app?
  • Speed and Incline Settings: Is the machine capable of different intensities and pitches to support a wide range of exercise protocols? How easy is it to toggle through the available speed and incline ranges?
  • Value: Is the price tag justified in terms of the treadmill’s performance capabilities? Are you getting the most bang for your buck?

The BarBend team has helped connect over 412,000 athletes with high-quality conditioning exercise equipment over the years. If you’re in search of the best foldable treadmill for your home training space, we’re confident that the following details can lend some assistance in putting your best foot forward throughout the purchasing experience.

The 9 Best Folding Treadmills of 2025

  • Best Folding Treadmill Overall: Sole F80
  • Best Folding Treadmill for Running: Bowflex Treadmill 10
  • Best Folding Treadmill for Walking: Sunny Health & Fitness SF-T4400SMART
  • Best Folding Treadmill for Beginners: Horizon 7.0 AT
  • Best Folding Treadmill for Low Ceilings: Echelon Stride-6
  • Best Smart Folding Treadmill: NordicTrack Commercial 1750
  • Best Folding Treadmill for Incline: ProForm Carbon Pro 9000
  • Best Folding Compact Treadmill: GoPlus 2 in 1 Folding Treadmill
  • Best Budget Folding Treadmill: XTERRA Fitness TR150 Treadmill

Experts Who Contributed

  • Dr. Karena Wu, PT, DPT, OCS, COMT, CSCS, CKTP, CPI, FAAOMPT
  • Amanda Capritto, CPT, CSNC, CPS
  • Dr. Raj Dasgupta, MD
  • Ben Emminger, NASM-CNC, NASM-CSNC
  • Bojana Galic, NASM-CNC

Best Folding Treadmill Overall: Sole Fitness F80

SOLE F80 Treadmill
SOLE F80 Treadmill
SOLE F80 Treadmill

The SOLE F80 treadmill is full of modern touches. It can withstand long runs, offers an incline range up to 15% and speed range up to 12 mph, and has a cushioned deck that makes running 40% less impactful on your joints than the outdoors.

Shop SOLE

Specs

  • Price: $1,899.99
  • Product Dimensions: 82.5” L x 38” W x 66” H
  • Folded Dimensions: 44” L x 38” W x 71.5” H
  • Product Weight: 274lbs
  • Max Speed: 12mph
  • Incline Range: 0-15%
  • Weight Capacity: 350lbs
  • Display: 10.1” touchscreen
  • Warranty: Lifetime frame, lifetime motor, 3-year deck, 3-year parts, 3-year wear items, 1-year labor, 90-day cosmetic items
Pros
Gas shock system for added lowering and raising conveniences
Touchscreen console supports preset programs and streamable workouts
Durable construction can support athletes up to 350 pounds
Four transport wheels for easier maneuverability
Cons
Does not support decline training
Heavy cardio machine at 274 pounds
Smaller touchscreen than other folding treadmills we’ve tested

Why We Like It

As one of the best Sole treadmills we’ve had in testing, the Sole F80 earns our top spot thanks to its convenient folding deck supported by an easy-to-use gas shock system. According to our tester, a certified personal trainer, “This gas shock helps prevent any crushed toe or fingers before a workout and helps keep everything securely stowed away when not in use.”

The Sole F80 also stands out thanks to its 10.1-inch touchscreen for mid-workout viewing. We rate the workout experience at 4.5 out of 5 given that you can train along to one of the 10 preset workout programs or mirror your best running app through the console thanks to the Bluetooth capabilities. “The versatility is nice, but some may prefer a larger touchscreen for more detailed on-screen visuals,” adds our tester. If you desire a larger touchscreen alongside a folding treadmill deck, we recommend a silhouette such as the NordicTrack Commercial 1750.

This folding treadmill can support a variety of training setups thanks to its impressive speed range up to 12 miles per hour and incline settings up to 15%. Our tester adds, “The Quick Adjust buttons are easy to use and help fine-tune your speed and pitch during HIIT workouts.” While we score the adjustability at 4 out of 5, we do rate the available customizations lower at 3.5 out of 5 due to the Sole F80’s lack of decline settings that can help facilitate downhill training sessions.

Our tester using the incline on the Sole F80.
Running deck and treadmill belt of the Sole F80 treadmill.
The incline adjustment button on the Sole F80.
The console of the Sole F80.
A hand reaches out to adjust the incline on the Sole F80 treadmill.
Our tester using the incline on the Sole F80.
Running deck and treadmill belt of the Sole F80 treadmill.
The incline adjustment button on the Sole F80.
The console of the Sole F80.
A hand reaches out to adjust the incline on the Sole F80 treadmill.

Another impressive feature of this top folding treadmill is its listed warranty package — a staple of the brand’s treadmill roster. We rate the machine at 5 out of 5 for the category since the F80 comes with lifetime support for the frame and motor along with 3-year support for the deck, parts, and wear items. Labor is covered for one year, as well, and you get 90-day support for cosmetic items. Essentially, if you’re planning on running indoors extensively, this is one of the best warranty bundles to ensure your machine is protected for all the mileage ahead.

Good for: Athletes wanting a durable, effective treadmill with a well-packaged warranty bundle.

Read our full Sole F80 Treadmill Review.

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Best Folding Treadmill for Running: Bowflex Treadmill 10

Bowflex Treadmill 10
Bowflex Treadmill 10
Bowflex Treadmill 10

This treadmill features a foldable design, a 400-pound weight capacity, a wide range of incline and decline settings, and offers streaming capabilities. 

Shop Bowflex

Specs

  • Price: $1,999
  • Product Dimensions: 85” L x 39.6” W x 65.3” H
  • Folded Dimensions: 44.5” L x 39.6” W x 70” H
  • Product Weight: 323lbs
  • Max Speed: 12mph
  • Incline Range: -5-15%
  • Weight Capacity: 400lbs
  • Display: 10” HD touchscreen
  • Warranty: 15-year frame, 5-year mechanical parts, 1-year electronics and HD touchscreen, 2-year labor
Pros
Spacious running deck can support longer running strides
Features incline and decline settings for more varied training setups
JRNY-compatible display can stream entertainment apps including Netflix, Hulu, and more
Cons
Hefty profile can be difficult to move
JRNY app subscription required ($19.99/month) for full touchscreen capabilities
Large dimensions are less ideal for those in smaller spaces

Why We Like It

Studies report that treadmill running can be a worthwhile alternative to outdoor running thanks to its positive influence on physical fitness levels and body fat percentage. (2) For those wanting one of the best treadmills for running with a foldable deck for easier storage, we recommend the Bowflex Treadmill 10. Yes, this profile is rather large with an in-use footprint of 23.38 square feet, but the folding deck does cut that footprint virtually in half to 12.24 square feet — a smaller footprint than your standard loveseat (15.31 square feet). (3)

“I appreciate the foldable deck, too, because it makes handling the machine a far easier endeavor,” notes our tester, who rates the portability at 2.5 out of 5. “This treadmill weighs nearly 325 pounds and takes up a large area. If it weren’t for the folding deck and transport wheels, I’d be hesitant to recommend this machine for anyone trying to save some space.”

In terms of running capabilities, we rate the adjustments at 4.5 out of 5 for the Treadmill 10. The max speed can reach up to 12 miles per hour, and this tread offers both incline and decline training with settings between -5% and 15%. “I also like the side handlebar dials that can be easily reached during your runs,” says our tester. “Rather than reaching for the front console, you quickly tap the side toggles to change your speed and incline levels.”

Our tester walking at an incline on the BowFlex Treadmill 10.
Close up view of the console on a BowFlex Treadmill 10.
Our BarBend product tester adjusting the controls on the console of the Bowflex Treadmill 10.
Front view of a person walking on a BowFlex Treadmill 10.
Our tester walking at an incline on the BowFlex Treadmill 10.
Close up view of the console on a BowFlex Treadmill 10.
Our BarBend product tester adjusting the controls on the console of the Bowflex Treadmill 10.
Front view of a person walking on a BowFlex Treadmill 10.

The Bowflex Treadmill 10 is compatible with the JRNY app for trainer-led programming, scenic runs through vibrant landscapes, and catching up on your favorite entertainment apps like Netflix, Hulu, Disney+, and more. Accordingly, we rate the available tech at 4.5 out of 5 given the versatility, but our tester notes that JRNY is less favorable, in their opinion, when compared to other best workout apps. “I score the programming at 3 out of 5 since there are fewer sessions to choose from and the instructors aren’t aligned with my wants and needs,” they add. For engaging trainer-led programming, we suggest looking at the NordicTrack Commercial 1750 and its iFIT-compatible touchscreen.

Good for: Running enthusiasts wanting a capable cardio machine that folds easily for convenient storage.

Read our full Bowflex Treadmill 10 Review.

Read More

Best Folding Treadmill for Walking: Sunny Health & Fitness SF-T4400SMART

Sunny Health & Fitness SF-T4400SMART
Sunny Health & Fitness SF-T4400SMART
Sunny Health & Fitness SF-T4400SMART

This wallet-friendly treadmill from Sunny Health & Fitness features a backlit LCD display that can connect to the free SunnyFit app for access to over 1,000 workouts and scenic routes around the world. Manual incline adjustments and a foldable running deck with soft-drop technology also make this SF-T4400SMART a standout silhouette amongst budget-minded treadmills.

Shop Sunny Health & Fitness

Specs

  • Price: $499.99
  • Product Dimensions: 62.4” L x 26.8” W x 58.3” H
  • Folded Dimensions: 34.3” L x 26.8” W x 58.3” H
  • Product Weight: 103.6lbs
  • Max Speed: 9mph
  • Incline Range: 0.2-2.9% (manual adjustments)
  • Weight Capacity: 285lbs
  • Display: Backlit LCD display
  • Warranty: 3-year structural frame, 1-year motor, 180-day parts & components
Pros
Compact design and lower max speed can be ideal for daily step goals
Affordable at roughly $500
Soft-drop technology for convenient folding protocols
Cons
Manual incline settings cannot be toggled mid-walk
Shorter running deck can be too confined for longer gaits

Why We Like It

If walking is more your preferred pace, there are a ton of top picks at your disposal when it comes to folding treadmills. Thanks to its lightweight frame, approachable 9-mile-per-hour max speed, and wallet-friendly price tag, the SF-T4400SMART from Sunny Health & Fitness is one of the best walking treadmills for beginners and veterans alike.

We’ve previously tested this treadmill’s ‘SMART’-absent cousin, the Sunny Health & Fitness SF-T4400, and the only true difference between the two silhouettes is the SMART’s ability to connect to the compatible SunnyFit app for workout data tracking and engaging online training modules. We do score the available tech at a conservative 2.5 out of 5, though, since you’ll need to provide your own device for a proper streaming setup.

The SF-T4400 does come with a lightweight 103.6-pound frame that folds to just 6.38 square feet. “I feel this profile is more than manageable for most athletes,” adds our tester, a certified personal trainer. “Plus, the easy-to-move silhouette can allow for easier storage post-workout — a definite bonus for those living in apartments or tight confines.” Accordingly, we rate the footprint and portability at 5 out of 5.

Our tester adjusting the manual incline on the Sunny Health & Fitness SF-T4400.
Our tester training on the Sunny Health and Fitness SF-T4400
Our tester adjusting the manual incline feature of the Sunny Health and Fitness SF-T4400
Sunny Health and Fitness SF-T4400 running deck
Our tester adjusting the manual incline on the Sunny Health & Fitness SF-T4400.
Our tester training on the Sunny Health and Fitness SF-T4400
Our tester adjusting the manual incline feature of the Sunny Health and Fitness SF-T4400
Sunny Health and Fitness SF-T4400 running deck

As a walking treadmill, the SF-T4400SMART’s maximum 9-mile-per-hour speed can be worthwhile, although we’re hesitant to recommend it for regular running protocols. “I’m also leery about the shorter 55-inch running belt,” notes our tester. “It can be fine for shorter walking strides, but the longer gaits of a typical running form may be compromised.” If you’d prefer to mix in some running workouts with your normal walks, consider a more versatile folding treadmill like the Sole F80 or Echelon Stride-6.

We’ll also point out that Sunny Health & Fitness does offer incline settings with this machine, albeit in a manual fashion. You can set your pitch between 0.2 and 2.9 degrees by adjusting the rear feet with a lock-and-pinion mechanism. We score the adjustments at 3 out of 5, though, since it’s practically impossible to efficiently adjust inclines mid-workout. You’ll need to pause your progress, let the belt come to a stop, and adjust accordingly — not exactly the most streamlined process.

Good for: Individuals wanting a dedicated walking treadmill with added storage conveniences.

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Best Folding Treadmill for Beginners: Horizon 7.0 AT

Horizon 7.0 AT Treadmill
Horizon 7.0 AT Treadmill
Horizon 7.0 AT Treadmill

The Horizon 7.0 AT Treadmill is a durable, low-cost option for anyone looking for a quality treadmill without overspending. It features a strong motor, a wide range of speed and incline settings, and a unique three-zone cushion system. 

Shop Horizon

Specs

  • Price: $2,100
  • Product Dimensions: 76” L x 35” W x 67” H
  • Folded Dimensions: 44” L x 35” W x 68” H
  • Product Weight: 277lbs
  • Max Speed: 12mph
  • Incline Range: 0-15%
  • Weight Capacity: 325lbs
  • Display: 7.25” high-contrast LCD
  • Warranty: Lifetime frame, lifetime motor, 3-year parts, 1-year labor
Pros
Regularly discounted well below the listed $2,100 MSRP
Compatibility with select apps for data tracking and workout programming
QuickDial controls for fast, efficient speed and incline changes
Cons
App support is limited depending on your service of choice
No touchscreen display
Thinner belt provides less cushioning than other Horizon Fitness treadmills

Why We Like It

Just getting interested in treadmill workouts yet aren’t ready to take the plunge on a high-end machine that takes up ample space? The 7.0 AT from Horizon Fitness is one of the best treadmills for beginners — and a great example of small-space workout equipment — given its intuitive speed and incline toggles, comfortable treadmill deck, Bluetooth compatibility with popular training apps, and impressive warranty bundle that includes lifetime support for the frame and motor.

Our tester, a CrossFit Level-1 instructor, rates their workout experience with the 7.0 AT at 4.5 out of 5. “I especially enjoy the QuickDial turnstile toggles for speed and incline settings,” they note. “The pinwheel design allows me to quickly fine-tune my pace and pitch, which can be helpful for on-the-fly adjustments during interval training workouts.”

In relation to the QuickDial controls, we also rate the ergonomics at 4 out of 5. The 7.0 AT boasts Variable Response Cushioning technology across its running surface, meaning there’s more underfoot cushioning at the front of the machine — where your foot would land in a natural stride — and more rigid support at the rear for push-offs. However, we do note that the running belt is thinner than other treadmills we’ve tried, which may be less comfortable and cushioned for heavier athletes or those wanting the plushest underfoot experience possible.

A person lifting the foldable deck of the Horizon 7.0 AT Treadmill
a person walking on the Horizon 7.0 AT Treadmill
a person gripping the handles of the Horizon 7.0 AT Treadmill
the console of the Horizon 7.0 AT Treadmill
a treadmill with the deck folded upright
A person lifting the foldable deck of the Horizon 7.0 AT Treadmill
a person walking on the Horizon 7.0 AT Treadmill
a person gripping the handles of the Horizon 7.0 AT Treadmill
the console of the Horizon 7.0 AT Treadmill
a treadmill with the deck folded upright

We also appreciate this Horizon Fitness treadmill thanks to its budget-friendly price tag. While the MSRP is listed at over $2,000, we’ve routinely seen it for sale online below $1,000. Accordingly, we score the value at 4 out of 5.

In terms of tech, though, you are limited when it comes to this beginner-friendly machine. “Some apps are only supported via audio, meaning you can only stream the workouts via the Bluetooth speakers,” says our tester in reference to their 3-out-of-5 tech rating. “Other apps, like Zwift or Kinomap, grant a more immersive compatibility for data tracking and intra-training controls.” If you prefer a more comprehensive digital workout experience, it may be best to opt for a machine with true app compatibility like the NordicTrack Commercial 1750 or Peloton Tread.

Good for: Novice athletes wanting a foldable treadmill with some app connectivity and intuitive speed and incline controls.

Read our full Horizon 7.0 AT Treadmill Review.

Read More

Best Folding Treadmill for Low Ceilings: Echelon Stride-6

Echelon Stride-6 Treadmill
Echelon Stride-6 Treadmill
Echelon Stride-6 Treadmill

This tread folds flat to just 10 inches tall. Its max speed is 12 miles per hour, and you get a free 30-day Echelon Premier membership with your purchase, which provides access to over 3,000 live and on-demand classes.

Shop Echelon

Specs

  • Price: $1,699.99
  • Product Dimensions: 64.25” L x 32” W x 57” H
  • Folded Dimensions: Not listed online
  • Product Weight: 182.3lbs
  • Max Speed: 12.5mph
  • Incline Range: 0-12%
  • Weight Capacity: 300lbs
  • Display: No on-machine display console
  • Warranty: 10-year frame, 5-year motor, 1-year comprehensive
Pros
Design folds near-flat for convenient under-furniture storage
Set up requires no assembly
Quick Adjust toggles for easier speed and incline adjustments
Cons
Requires your own device for streaming setups
Data tracking only available through the Echelon Fit app

Why We Like It

When shopping for a foldable treadmill, you also need to consider your overhead clearance since folding profiles can sometimes gain a few vertical inches during storage. If you’re in need of a compact treadmill that won’t nudge up against your ceiling height, consider the Echelon Stride-6. Rather than fold upright, this machine folds toward the floor for a (near) flat silhouette capable of storage underneath household furniture like a bed frame or sofa.

Our tester rates the footprint at 4 out of 5, stating, “The horizontal plane of this treadmill opens up plenty of storage capabilities, and I don’t need to worry about pinching near my ceiling.” We also score the portability at 4 out of 5 thanks to the Stride-6’s lightweight, 182.3-pound profile that’s easy to move into position for a sweat-inducing training session.

Unlike other Echelon treadmills, the Stride-6 does not come equipped with a dedicated display console — you’ll need to provide your own device for proper streaming setups. Additionally, while this machine offers Bluetooth compatibility for data tracking needs, our tester notes that such capabilities are only possible through the Echelon Fit app. “I don’t mind that Echelon keeps training modules behind a paywall through its branded app,” they state in reference to their 3-out-of-5 tech rating, “But the fact that you need to provide your own device does limit the appeal.”

Our tester walking on the Echelon Stride-6 treadmill
The Echelon Stride-6 treadmill folded and stored vertically at our tester's home
Our tester training atop an Echelon Stride series treadmill
Our tester walking on the Echelon Stride-6 treadmill
The Echelon Stride-6 treadmill folded and stored vertically at our tester's home
Our tester training atop an Echelon Stride series treadmill

If you’d prefer a folding treadmill with more compatibility with some of the best online workout programs, consider the Horizon 7.0 AT which offers synergy with a range of popular training platforms like Zwift, Strava, Peloton, and more.

Despite the limited digital experience, we do appreciate the included features of this Echelon Stride-6, including the Quick Adjust toggles for speed and incline. These dials can be excellent for interval training protocols. “I’d just caution that athletes should do a test run before diving right into HIIT training,” adds our tester. “The ergonomics of the toggles can take some getting used to.”

Good for: People wanting a foldable treadmill with horizontal storage capabilities as opposed to vertical orientation.

Read our full Echelon Stride-6 Review.

Read More

Best Smart Folding Treadmill: NordicTrack Commercial 1750

NordicTrack Commercial 1750 Treadmill
NordicTrack Commercial 1750 Treadmill
NordicTrack Commercial 1750 Treadmill

The NordicTrack Commercial 1750 is made for the tech-loving runner. This high-tech treadmill features a touchscreen monitor that can tilt and rotate, and offers automatic incline, decline, and speed adjustments based on the workout you choose.

Shop NordicTrack

Specs

  • Price: $2,499
  • Product Dimensions: 77.3” L x 37” W x 59.5” H
  • Folded Dimensions: Not listed online
  • Product Weight: 311.5lbs
  • Max Speed: 12mph
  • Incline Range: -3-12%
  • Weight Capacity: 400lbs
  • Display: 16” HD touchscreen
  • Warranty: Lifetime motor, 10-year frame, 2-year parts, 1-year labor
Pros
Compatible with the iFIT platform for on-demand workouts
SmartAdjust technology for hands-free incline and speed adjustments
Pivoting HD touchscreen for off-machine workouts
Cons
Expensive price tag at nearly $2,500
Extra expense required for iFIT access ($39 monthly)
Can be difficult to move, per our tester

Why We Like It

Perhaps you’re interested in a foldable, compact treadmill that’s capable of syncing with a digital platform for trainer-led workouts. The NordicTrack Commercial 1750 — one of the best NordicTrack treadmills on the market — offers decline and incline settings, an impressive user weight capacity up to 400 pounds, and (of course) compatibility with one of our favorite training apps — iFIT.

Our tester, a certified personal trainer, rates the programming offered through the popular service at a perfect 5 out of 5. “While I really enjoy the instructors and vast library of on-demand programs, perhaps the biggest perk to iFIT-enabled fitness equipment is the hands-free SmartAdjust technology,” they note. “Rather than pausing your session to make sure your speed and incline are aligned to your instructor’s call-outs, the treadmill keeps all adjustments in-stride with no need to toggle on your own.”

We also rate the available programming at 5 out of 5 since iFIT is more than just a treadmill-based service. You can find over 16,000 on-demand workouts in the app’s library catering to a range of disciplines like strength, yoga, HIIT, and more. Plus, the Commercial 1750 features a pivoting 16-inch HD touchscreen, meaning you can take part in non-treadmill workouts without compromising your viewing angle.

Our tester on the NordicTrack Commercial 1750.
A BarBend tester walking on the NordicTrack Commercial 1750.
The 14-inch HD touchscreen on the NordicTrack Commercial 1750.
The AutoBreeze fan and console on the NordicTrack Commercial 1750.
Our tester unfolding the NordicTrack Commercial 1750 treadmill.
Our tester on the NordicTrack Commercial 1750.
A BarBend tester walking on the NordicTrack Commercial 1750.
The 14-inch HD touchscreen on the NordicTrack Commercial 1750.
The AutoBreeze fan and console on the NordicTrack Commercial 1750.
Our tester unfolding the NordicTrack Commercial 1750 treadmill.

Of course, though, we do recommend paying close attention to your budget before signing up for such services. The iFIT platform is an extra expense at roughly $39 monthly, which is practically a requirement in addition to the near-$2,500 investment for the Commercial 1750 treadmill. If you’d rather pick and choose your app, consider the Horizon 7.0 AT, which is compatible with a range of popular digital training services.

Finally, the Commercial 1750 is plenty durable, but that brawn does come at a cost. “With a listed weight of over 300 pounds, this is quite the cumbersome treadmill,” notes our tester, who rates the portability at a modest 3.5 out of 5. “If you need to transport this machine from one room to the next, I highly recommend employing an extra set of hands.”

Good for: Tech enthusiasts wanting a large library of streamable workouts.

Read our full NordicTrack Commercial 1750 Treadmill Review.

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Best Folding Treadmill for Incline: ProForm Carbon Pro 9000

ProForm Carbon Pro 9000
ProForm Carbon Pro 9000
ProForm Carbon Pro 9000

As a new treadmill silhouette for the ProForm stable, this Carbon Pro 9000 features a 16-inch HD touchscreen compatible with iFIT for trainer-led workouts. The 20-inch by 60-inch running deck and 3.6 CHP motor also lend themselves to high-intensity running endeavors, giving you the power and room to sprint comfortably through the end of your session.

Shop ProForm

Specs

  • Price: $1,999
  • Product Dimensions: 73.2” L x 34.6” W x 60.7” H
  • Folded Dimensions: Not listed online
  • Product Weight: 249lbs
  • Max Speed: 12mph
  • Incline Range: 0-12%
  • Weight Capacity: 350lbs
  • Display: 16” smart HD touchscreen
  • Warranty: 10-year frame, 2-year motor, 2-year parts, 1-year tablet, 1-year labor
Pros
Supports inclines up to 12%
Large 16-inch smart HD touchscreen
SpaceSaver folding technology for easier storage
Cons
Does not support decline settings
Heavy at roughly 249 pounds

Why We Like It

If you’re in search of a foldable treadmill, that doesn’t mean you need to compromise on other foundational features. Take the ProForm Carbon Pro 9000, for example. Despite its compact frame and space-saving components, you still get a profile that’s capable of multiple incline settings, a running-approved maximum speed, and plenty of workout variety thanks to the iFIT integration across the massive 16-inch touchscreen.

Admittedly, we’ve yet to test this all-new best incline treadmill from ProForm, but we do have experience with its predecessor — the ProForm Pro 9000. With a similar build quality and user weight rating, we score the durability at 4 out of 5 thanks to its impressive user weight rating of 350 pounds.

The Carbon Pro 9000 also scores a 5 out of 5 given the available training programs through the iFIT platform. “This app service is one of my favorites given the robust offerings covering everything necessary for a well-rounded training regimen,” says our tester in reference to their previous experience with the iFIT platform. “You can schedule plenty of sessions both on and off the treadmill without fear of missing a preferred discipline.”

Adjustability also scores highly with our testers thanks to the SmartAdjust features via iFIT. When following along to trainer-led workouts, your treadmill can automatically sync incline and speed adjustments to your onscreen callouts. We do dock some points, though, and rate the Carbon Pro 9000 at 4.5 out of 5 for the category since this machine does not support decline functionality — you cannot train for downhill descents atop this profile. If decline training is a must-have, we recommend other iFIT-compatible machines like the NordicTrack Commercial 1750.

The ProForm Carbon Pro 9000 features a listed weight of 249 pounds, which is similar to previous iterations we’ve trialed. “If the transport wheels are laid out similarly, I’d recommend being careful during transport,” notes our tester. “That heft can be cumbersome and bulky, even when trying to move the machine from one corner of your training space to the next.”

Good for: People wanting a vast incline range to support multiple training setups.

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Best Compact Treadmill: GoPlus 2 in 1 Folding Treadmill

Goplus 2 in 1 Folding Treadmill
Goplus 2 in 1 Folding Treadmill
Goplus 2 in 1 Folding Treadmill

This versatile treadmill can support walking and running workouts with speeds up to 7.5 miles per hour. An easy-to-use remote control puts you in control of your pace without hopping off the treadmill, too, which can be great for slowing down your strides for focusing on incoming emails or tasks.

Shop Goplus

Specs

  • Price: $329.99
  • Product Dimensions: 55” L x 29” W x 5” H
  • Folded Dimensions: Not listed online
  • Product Weight: 69.5lbs
  • Max Speed: 7.5mph
  • Incline Range: None
  • Weight Capacity: 265lbs
  • Display: Not listed online
  • Warranty: 90-day limited
Pros
5-inch height can store easily under furniture
Easy-to-use remote control
Affordable pricing at less than $330
Cons
Shorter running surface is less ideal for higher intensities
More appropriate for hard flooring surfaces
Integrated media shelf feels cheap and doesn’t provide adequate device security

Why We Like It

A foldable treadmill can be excellent for saving space in-between workout protocols, but some machines are better suited for storage than others. As an example of the best compact exercise equipment, the GoPlus 2 in 1 Folding Treadmill folds onto its compact running deck, meaning it can store easily underneath a nearby sofa or bed frame.

Our tester, a CrossFit Level-1 instructor, rates their workout experience at 4.5 out of 5. “As one of the best under-desk treadmills, I can easily pace along while tending to regular work responsibilities,” they note. “It can be a quick, convenient way to hit your daily step counts while still being productive.”

A BarBend tester walking on the Goplus 2-in-1 Folding Treadmill.
A BarBend tester using the GoPlus Superfit treadmill.
Our tester in a gym reaches down grabbing the handle bar on a SuperFit Treadmill.
Our BarBend product tester holding the adjustable handlebar on the Goplus 2-in-1 Folding Treadmill.
A BarBend tester walking on the Goplus 2-in-1 Folding Treadmill.
A BarBend tester using the GoPlus Superfit treadmill.
Our tester in a gym reaches down grabbing the handle bar on a SuperFit Treadmill.
Our BarBend product tester holding the adjustable handlebar on the Goplus 2-in-1 Folding Treadmill.

Given its space-saving dimensions, the GoPlus 2 in 1 Folding Treadmill does not leave ample room for ample adjustments. You cannot toggle your incline with this profile, so we recommend reserving this machine for light jogs or daily walks. We also rate the adjustability at a modest 3.5 out of 5 since your main mode of control is via a handheld remote control which you cannot lose. There is no built-in console for front-facing toggles, although the handrail does have a media shelf if you’d like to view your favorite workouts with your personal smart device.

The GoPlus 2 in 1 is plenty portable thanks to its lightweight frame weighing 69.5 pounds, earning a score of 4 out of 5 for the category. However, our tester notes, “The front motor compartment can begin to heat up if placed over carpet.” If you’re in search of a foldable treadmill that can withstand different flooring options, we recommend something like the Sole F80 or Sunny Health & Fitness SF-T4400SMART.

Finally, this compact treadmill can be fine for walking endeavors, but the limited running surface does lend itself more so to lighter intensities. The longer strides associated with running may leave you feeling cramped atop this machine, so it may be best to keep the GoPlus 2 in 1 Folding Treadmill for walking or light jogging only.

Good for: Athletes wanting a compact treadmill that folds onto itself for more convenient storage.

Read our full GoPlus 2 in 1 Treadmill Review.

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Best Budget Folding Treadmill: XTERRA Fitness TR150 Folding Treadmill

XTERRA Fitness TR150 Treadmill
XTERRA Fitness TR150 Treadmill
XTERRA Fitness TR150 Treadmill

This folding treadmill is powered by a quiet 2.25 HP motor, allowing for speeds up to 10 miles per hour. It features a 50-inch belt, three incline levels, and 250-pound maximum weight capacity.

Shop Amazon

Specs

  • Price: $429.34
  • Product Dimensions: 63.4” L x 28.75” W x 51.4” H
  • Folded Dimensions: 28.5” L x 28.75” W x 61” H
  • Product Weight: 108lbs
  • Max Speed: 9mph
  • Incline Range: 3 manual settings
  • Weight Capacity: 250lbs
  • Display: LCD
  • Warranty: Lifetime frame, 1-year motor, 90-day parts, 90-day labor
Pros
Affordable cost at roughly $430
Lightweight design for more convenient maneuverability
12 preset workout programs to choose from
Cons
Lower max speed than other treadmills we’ve tested
Foldable deck lock is less secure than other gas-powered shock systems
Manual incline settings cannot be toggled mid-workout

Why We Like It

Thankfully, there are plenty of folding profiles amongst the best budget treadmills. At less than $430, though, we feel the TR150 from XTERRA Fitness is one of the best machines available. When stored in its upright position, this treadmill takes up just 5.69 square feet of space, and our tester also appreciates the lightweight design of the frame that allows for easier portability.

“At just over 100 pounds, I can easily move this treadmill into position when setting up for a session or rearranging my home gym,” they add in reference to their 4-out-of-5 portability rating. “While I’d like to see a more secure locking mechanism for the folding deck, it’s a decent profile, especially for the price.”

We mention the locking mechanism, too, because it is worth noting if you have small pets or children. Unlike other foldable treadmills featuring a gas shock for safer unfolding protocols, the TR150’s running deck is secured by a simple lock and pinion system, and there are no braces to help ease the belt down from its stored position. This could be a safety concern for those with other housemates, so we score the folding conveniences at a modest 3 out of 5. If you want a running deck that doesn’t allow for rapid unfolding, consider something like the Sole F80 or NordicTrack Commercial 1750.

A person walking on the XTERRA Fitness TR150 at an inclined deck setting.
Our tester running on the XTERRA Fitness TR150 Treadmill.
Our tester grabbing the pulse sensors located along the side rails of the XTERRA Fitness TR150 Treadmill.
Our tester walking on the XTERRA Fitness TR150 deck.
XTERRA Fitness TR150 Treadmill console
A person walking on the XTERRA Fitness TR150 at an inclined deck setting.
Our tester running on the XTERRA Fitness TR150 Treadmill.
Our tester grabbing the pulse sensors located along the side rails of the XTERRA Fitness TR150 Treadmill.
Our tester walking on the XTERRA Fitness TR150 deck.
XTERRA Fitness TR150 Treadmill console

In terms of functionality, the XTERRA Fitness TR150 is pretty utilitarian. “You have a max speed of 9 miles per hour, which can be worthwhile for walking or light jogging paces,” says our tester. “However, I’d recommend a treadmill with higher speed capabilities if you’re more dedicated to running workouts.” Additionally, we score the adjustability at 2 out of 5 given the manual incline settings. The brand does not list the available pitch percentages on its Amazon storefront, and the manual design means you cannot toggle through different settings mid-workout. Other foldable treadmills, like the Horizon Fitness 7.0 AT, offer adjustable settings and greater incline ranges, which can be tailored to support interval training sessions.

Good for: Budget-conscious athletes in search of a folding treadmill under $500.

Read our full XTERRA Fitness TR150 Treadmill Review.

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How We Tested and Chose the Best Folding Treadmills

The BarBend team is composed of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. To compile this guide to the best folding treadmills available today, we tested over 50 different machines from some of the industry’s top brands, examining each profile in a range of categories to generate our reviews. We scored each treadmill on a scale of 1 (lowest) to 5 (highest) based on our equipment testing methodology. Such categories include:

  • Required Floor Space: “Not everyone has a large enough home to dedicate space to an entire home gym or even a permanent place for a treadmill. They are rather large and bulky, after all,” notes BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC. Accordingly, we made sure to measure the listed product dimensions of each chosen treadmill. These dimensions outline the required floor space while the unit is in use, as well as the footprint when the treadmill is in its folded storage positioning.
  • Headroom Needs: In addition to length and width, we also measured the height of these best cardio machines, since folding treadmills can sometimes require additional clearance for proper storage. All of the required heights are listed in the ‘Specs’ of our top picks.
  • Noise: Treadmills motors are typically less noisy than other motorized equipment, but we understand that training conditions can vary from one household to the next. We examined each profile’s noise output to determine whether it can be used while taking phone calls or watching television, or if headphones were a needed accessory to help drain out the audible hum of your workout.
  • Build Quality: No matter the price, a high-quality treadmill should be able to support some extended use. We made sure to include treadmills featuring durable frame components that won’t break down after just a few logged miles.
  • Portability: Foldable treadmills can be a nice addition to your small space, but that doesn’t mean everyone has the available area for a dedicated fitness machine. As such, we included notes on which profiles could be moved more easily, as well as highlights on which treadmills should be transported with added assistance given their weight and dimensions.
  • Available Programming: Having a treadmill with available workout modules can help create some variety within your training regimen rather than simply pounding away at the revolving belt. We emphasized folding treadmills that featured multiple built-in modules for different training sessions, as well as those compatible with popular training apps for a more digital workout experience.

Benefits of Folding Treadmills

Having a folding treadmill in your workout space can be perfect for athletes who want to reap the benefits of running, from improved mental health to weight management, but may not have a ton of space to dedicate to working out. (4)(5) Additionally, having a foldable treadmill at your disposal can be a handy way to hit your daily step goals. “Current studies suggest a recommended step count between 7,000 and 10,000 steps daily,” notes Dr. Raj Dasgupta, MD. “These guidelines can be helpful in promoting physical activity for the sake of improved cardiovascular health, weight management, and other wellness benefits.” Below are a few more perks associated with the best folding treadmills.

  • Space Saving: One of the best parts about a folding treadmill is that it does fold up. While some of them fold completely flat and can slide under your bed, others simply allow you to lift up the deck and fold it in half so that it only takes up 1-2 ft of space rather than 4 or more feet. Having the ability to easily fold your treadmill and store it against a wall, in a closet, or under a bed makes having a treadmill more feasible for most people.
  • Accessibility: When you have a folding treadmill, you are easily able to log miles at any time. Whether this is on your remote job lunch hour, while your child naps, or before or after work, getting your cardio workouts at home will not be a problem. Folding treadmills make staying active more accessible since you do not have to worry about spending time driving somewhere or childcare. 
  • Programming: Some of these folding treadmills can be much more versatile than you would think. “Just because folding treadmills save space, it doesn’t mean they aren’t as functional or comfortable as non-folding treadmills. Sure, some may lack features in the name of being compact, but many models boast just as many high-tech features and perks as commercial-like options,” mentions Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC. 

Folding Treadmill Safety Precautions

OK, so a folding treadmill can be a convenient piece of fitness equipment, especially for those living in small spaces. That said, though, you should ensure that your treadmill’s folding capabilities are safe and effective prior to purchase. Treadmill belts can be cumbersome and heavy, meaning a slip of a hand or compromised grip could lead to crunched fingers and toes if you aren’t careful. As a precaution and added convenience, many folding treadmills employ a gas shock system that can be engaged with a single touch or nudge. These systems slowly lower the running surface to its working position, taking the strain off your control and creating a safe protocol prior to training.

A Sole treadmill folded up by BarBend testers.
A Sole treadmill folded up by BarBend testers.

These gas shocks can also be helpful in ensuring your folding deck stays locked and secured when not in use — a major consideration when you have other housemates, small pets, or children in your abode. You don’t want to create a potential hazard by choosing a folding treadmill with an inadequate locking mechanism. Look through product pictures and descriptions during your purchase to determine how safe your setup can be.

What to Consider Before Buying a Folding Treadmill

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, notes, “The first feature you should check for is a folding frame. But it’s about more than just whether or not the frame folds. How does it fold? Is there an easy-fold (spring-loaded) system, or is the burden entirely on the user? How small does the machine become when folded?” Each person’s treadmill needs can vary a lot, so you should consider your goals, available space, and budget when thinking about which folding treadmill may be your match. 

Running or Walking Preferences 

If you are training for some type of running race, or want to improve your cardiorespiratory fitness which can help prolong your life, you should choose a folding treadmill that can handle the speeds and impact you plan to train at. (6) Not all treadmills are made for fast-paced running. However, if your goal is simply to move your body more, you may not need a treadmill that has a wide incline range or fast top speed. If you’re trying to get in shape for hiking or mountaineering, however, a folding treadmill with a good amount of incline is a good idea. 

Product Dimensions 

“Folding treadmills are a good option for people who need to keep their space multifunctional. Treadmills are large pieces of machinery, and in smaller homes, it’s not always feasible to leave a huge piece of equipment lying around,” notes Capritto. If you are looking at folding treadmills, you’re probably tight on space. Consider exactly how much space you do have and how easily you will be able to fold whichever treadmill you end up choosing.

The cushioned belt deck of the NordicTrack Commercial 1750.
The cushioned belt deck of the NordicTrack Commercial 1750.

Some folding treadmills are heavier than others, and while they fold in half easily, moving them from one side of the room to the next is more challenging. If you have a decent-sized space, certain models will not be a problem, but more compact spaces require a lighter weight and more compact model.

Weight Capacity

In addition to your treadmill’s dimensions, you should also take a gander at its listed weight capacity. This rating can be a quick indicator of your machine’s durability — treadmills with higher weight capacities are typically constructed from more resilient materials. Be sure to look for a treadmill with a listed rating above your current bodyweight. This can help ensure that your machine is capable of supporting your current self without any excessive strain across the motor and frame.

Speed and Incline Settings

Whether taking part in a daily walk or training for an upcoming marathon, your folding treadmill should be able to support your workout regimen with varied intensities and challenges. These can come in the form of different speed and incline capabilities. When searching for your new treadmill, make sure the motor can reach adequate speeds depending on your preferred pace — we generally recommend speeds of 12 miles per hour or more for running endeavors, while 9 miles per hour can be worthwhile for walking and light jogging.

a person touching the start button on the console of the Horizon 7.0 AT Treadmill
A BarBend tester navigating the console of the Horizon 7.0 AT Treadmill.

While not an absolute requirement, incline (and potentially decline) capabilities can also be helpful for mixing up your training routine. “Training at an incline can also be helpful in trying to mimic real-world running scenarios, since you’re likely to traverse different ascents and descents on your typical paved route or trail,” adds Capritto.

Additional Features

Your folding treadmill can also come with extra capabilities and conveniences that can be influential to your training experience. For example, some of the best treadmills with screens offer Bluetooth connectivity to popular training apps for on-demand workout streaming, while others may feature built-in cooling fans, heart rate sensors, and large cup holders and storage compartments for your small must-haves. Naturally, you can still facilitate worthwhile workouts without these added bells and whistles, but they can be nice add-ons if you want to elevate your home workout experience.

When considering which features are needs and which are wants, consider your training preferences and how often you’re likely to use each accessory. Then, fine tune your search accordingly and focus on treadmills offering such amenities in addition to a foldable running surface.

Personal Budget 

Budget will be a huge factor in determining which treadmill is a good fit for you. Can spend anywhere from a few hundred dollars up to thousands for a good folding treadmill. If you’re set on getting one that’s loaded with tech and features, you can expect to get into that four-digit range. Consider how much you’re willing to spend, then make a list of absolute must-haves, and then go with a treadmill that most closely aligns with those priorities. 

Available Warranties

Finally, a folding treadmill can be a large investment in supporting your fitness goals, so it can be helpful to look for machines with worthwhile warranty bundles to keep your equipment in operation for plenty of future workouts. “I recommend opting for a warranty package offering 10-year coverage for the frame,” notes Capritto. “I’d also suggest looking for multi-year coverage for parts and available tech, as well as at least one year of labor support.”

How Much Do Folding Treadmills Cost?

Like the best exercise bikes, rowing machines, and other home cardio equipment, the best folding treadmills can range in price from one silhouette to another. On average, though, we’ve determined that high-quality machines typically cost around $1,495 with natural outliers both cheaper and more expensive than the median price tag. Below, we’ve compiled the listed MSRPs of each foldable treadmill featured in this round-up.

Best Folding Treadmill OverallSole Fitness F80$1,899.99
Best Folding Treadmill for RunningBowflex Treadmill 10$1,999
Best Folding Treadmill for WalkingSunny Health & Fitness SF-T4400SMART$499.99
Best Folding Treadmill for BeginnersHorizon 7.0 AT$2,100
Best Folding Treadmill for Low CeilingsEchelon Stride-6$1,699.99
Best Smart Folding TreadmillNordicTrack Commercial 1750$2,499
Best Folding Treadmill for InclineProForm Carbon Pro 9000$1,999
Best Folding Compact TreadmillGoPlus 2 in 1 Folding Treadmill$329.99
Best Budget Folding TreadmillXTERRA Fitness TR150 Folding Treadmill$429.34

Folding Treadmills FAQs 

How much do folding treadmills cost? 

On average, you can expect to pay roughly $1,495 for a high-quality folding treadmill. Of course, though, you can find cheaper and more expensive profiles on the market, but this is the median price tag we’ve determined after testing over 50 different machines from some of the category’s most recognizable brands.

What is the best folding treadmill? 

The best folding treadmill can vary from person to person, but right now, our favorite is the Sole Fitness F80. It provides a generous number of technological features and an accessible price range.

How often should you use a folding treadmill? 

If you have time and are in good health, you can easily use a folding treadmill daily. Just make sure that you listen to your body and take time to rest and recover when you need it.

References

  1. Chan, L., Chin, L. M. K., Kennedy, M., Woolstenhulme, J. G., Nathan, S. D., Weinstein, A. A., Connors, G., Weir, N. A., Drinkard, B., Lamberti, J., & Keyser, R. E. (2013). Benefits of intensive treadmill exercise training on cardiorespiratory function and quality of life in patients with pulmonary hypertension. Chest, 143(2), 333–343. https://pubmed.ncbi.nlm.nih.gov/22922554/
  2. Singh, G., Kushwah, G., Singh, T., Ramírez-Campillo, R., & Thapa, R. K. (2022). Effects of six weeks outdoor versus treadmill running on physical fitness and body composition in recreationally active young males: A pilot study. PeerJ, 10. https://pmc.ncbi.nlm.nih.gov/articles/PMC9338755/
  3. Jaramillo, C. (2022, August 11). A guide to sofa dimensions & sizes – seatup, LLC. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
  4. Markotić, V., Pokrajčić, V., Babić, M., Radančević, D., Grle, M., Miljko, M., Kosović, V., Jurić, I., & Karlović Vidaković, M. (2020). The Positive Effects of Running on Mental Health. Psychiatria Danubina, 32(Suppl 2), 233–235.
  5. Wewege, M., van den Berg, R., Ward, R. E., & Keech, A. (2017). The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis. Obesity reviews : an official journal of the International Association for the Study of Obesity, 18(6), 635–646. https://doi.org/10.1111/obr.12532
  6. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA network open, 1(6), e183605. https://doi.org/10.1001/jamanetworkopen.2018.3605

About Amber Nelson

Once 100 pounds overweight, Amber went on a health journey and fell in love with fitness and living a healthy, active lifestyle. After losing the weight, she found a love for trail running, obstacle course racing, and the running and hybrid fitness community. Beyond being a competitive athlete, Amber is also a social psychology Ph.D. student.

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