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Home » Best Strength Equipment » The Best Pull-Up Bars (2025): Worthwhile Additions to Your Home Gym?

The Best Pull-Up Bars (2025): Worthwhile Additions to Your Home Gym?

Discover the best pull-up bars on the market with this comprehensive guide and take your training up a level.

Written by Alex Polish, NASM-CNC, ACE-CPT, SITA-SIFS
Updated by Ben Emminger, NASM-CNC, NASM-CSNC on June 27th, 2025
This article has been read and reviewed by the following members of BarBend's Expert Network. Our Expert Network is comprised of trainers, researchers, athletes, and medical professionals who help us review our content for accuracy and quality. Learn more by visiting our Experts portal.Expert Verified
Expert Contributor: Dr. Christopher Mohr, PhD, RD
This article has been read and reviewed by the following members of BarBend's Expert Network. Our Expert Network is comprised of trainers, researchers, athletes, and medical professionals who help us review our content for accuracy and quality. Learn more by visiting our Experts portal.Expert Verified
Expert Contributor: Amanda Capritto, CPT, CSNC, CPS
This article has been read and reviewed by the following members of BarBend's Expert Network. Our Expert Network is comprised of trainers, researchers, athletes, and medical professionals who help us review our content for accuracy and quality. Learn more by visiting our Experts portal.Expert Verified
Reviewed By: Bojana Galic, NASM-CNC

We receive free products and receive commissions through our links. See disclosures page.
  • Top Pull-Up Bars
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  • How We Tested
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  • Benefits
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  • What to Consider
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  • FAQs

Interested in turning your home gym into a strength training palace? “Strength training usually involves lifting weights, using resistance bands, or even your own body weight to create resistance across your muscles,” notes Dr. Christopher Mohr, PhD, RD, “So, you’ll need some of the best home gym essentials to create the required intensity.” While most may think of barbells, weight plates, and squat racks for such needs, the best pull-up bars can be worthy pieces of equipment that give you the opportunity to tackle home workouts, even with just a limited amount of available space.

Since pull-up bars require you to hang your entire body weight, you’ll want to ensure the structure is sturdy enough for regular use (and that your abode can accommodate required mounting setups). You should also take your training preferences into question — if you’re a fan of kipping pull-ups, for example, a doorway pull-up bar will likely be less than effective given the required overhead clearance. To help you choose the perfect bar for your setup, our team of experts has tested over a dozen profiles, using our equipment testing methodology to rate and examine each silhouette in categories such as:

  • Materials: How durable are the components, and can they support a range of different weight capacities?
  • Mounting Requirements: Does the frame need to be bolted to the wall or ceiling for added security? Is the structure a permanent fixture, or can it be moved from one area to the next with little effort?
  • Grip Patterns: How many hand placements are available for different movements?
  • Value: Does the performance of the pull-up bar justify the cost?

The BarBend team has helped connect over 850,000 athletes with high-quality strength training equipment from the best weight benches to resistance bands, cable machines, and (of course) pull-up bars. If you’re looking to elevate your bodyweight training protocols with a brand-new piece of gear, we’re confident that the following details can put you on the right path.

The 8 Best Pull-Up Bars of 2025

  • Best Pull-Up Bar Overall: Bells of Steel Adjustable Wall or Ceiling Mounted Pull-Up Bar
  • Best Multi-Grip Pull-Up Bar: REP Fitness Wall Mounted Multi-Grip Pull-Up Bar
  • Best Freestanding Pull-Up Bar: Flybird Multi-function Power Tower
  • Best Pull-Up Bar for Kipping Pull-Ups: Titan Fitness Wall-Mounted Pull-Up Bar
  • Best Squat Rack Pull-Up Bar: Fringe Sport Squat Rack with Pull-Up Bar
  • Best Pull-Up Bar for Doorways: Iron Age Door Pull-Up Bar
  • Best Budget Pull-Up Bar: Sportneer Pull-Up Bar
  • Best Ceiling-Mounted Pull-Up Bar: Rogue P-5V Garage Pull-Up System

Experts Who Contributed

  • Dr. Christopher Mohr, PhD, RD
  • Amanda Capritto, CPT, CSNC, CPS
  • Bojana Galic, NASM-CNC

Best Pull-Up Bar Overall: Bells of Steel Adjustable Wall or Ceiling Mounted Pull-Up Bar

Best Overall
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4.13
Bells of Steel Adjustable Wall or Ceiling Mounted Pull Up Bar
Bare steel coating
Steel frame
Hardware included
Free shipping available
Limited lifetime warranty
Can be mounted to walls or ceilings
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Versatile profile
This wall- or ceiling-mounted pull-up bar features added eyelets for accessories like gymnastic rings.
Heavy-duty steel
The 14-gauge steel used across this design can support athletes up to 330 pounds.
Mounting required
This Bells of Steel pull-up bar is a permanent structure, meaning you’ll need to mount to an open wall or ceiling.
Affordable pricing
With an MSRP of $146.99, this pull-up bar is below the $155 average we’ve seen in other high-quality options.
Pros
Included eyelets for attaching cable pulleys or gymnastics rings
Bare steel finish can help improve grip
33.5” of wall clearance for kipping pull-ups or muscle-ups
Limited lifetime warranty
Cons
No multi-grip options available
Requires permanent installation to wall or ceiling
Bar can spin if not locked properly in-place
Price
$146.99
Weight Capacity
330lbs
Materials
14-gauge steel
Mounting Type
Wall-mounted or ceiling-mounted

This Bells of Steel pull-up bar is highly adjustable and can be mounted on your wall or ceiling and is capable of holding up to 330 pounds. Note: you can’t move the bar once you’ve set it up, so pick your spot wisely.

Why We Like It

If you’re looking to master the pull-up exercise with the best of the best, we feel the Bells of Steel Adjustable Wall or Ceiling Mounted Pull-Up Bar can be the perfect addition to your home gym. The 14-gauge steel construction can support up to 330 pounds, and we appreciate the bare steel powder coating across the main bar, which can be beneficial for grip and callus prevention.

Having used this pull-up bar in the past, I can attest to the sturdiness of this setup and rate the durability at 4.5 out of 5. While the profile does need to be mounted to a wall or ceiling — a detriment to apartment dwellers — the rig is stable once installed. I’ve yet to experience any wobbles or unplanned shakes when tackling my rounds of chin-ups and pulls. Additionally, I like the included eyelets at the end of each arm that allow for easy additions like a suspension training system, resistance bands, or gymnastics rings.

Versatility also scores a 4 out of 5 given the 33.5-inch depth of the framing. This allows for ample space to perform such movements as kipping pull-ups or muscle-ups. However, you only get a straight bar with this setup, which limits your grip positions and earns this Bells of Steel offering a 3.5 out of 5 in the category. For a similar silhouette that caters to multi-grip enthusiasts, consider the REP Fitness Wall-Mounted Multi-Grip Pull-Up Bar.

Speaking of the hand positioning, I do recommend paying close attention to the locking screws at the end of the rail. When not fully secured, you can experience some spin, which can limit your grip and potentially lead to missed reps. A simple tightening can do the trick, but it’s something worth tending to every once in a while — especially if you regularly implement pull-ups within your training.

Read More

Best Multi-Grip Pull-Up Bar: REP Fitness Wall Mounted Multi-Grip Pull-Up Bar

Best Multi-Grip
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4.17
REP Fitness Wall Mounted Multi-Grip Pull-Up Bar
REP Fitness Mounted Multi-Grip Pull-Up Bar
Multi-grip bar
Wall-mounted
Steel frame
Free shipping within United States
Limited lifetime warranty
Offers over five different grip positions
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Wall-mounted
This is a wall-mounted pull-up bar, which may be less than ideal for apartment dwellers.
Powder-coated grips
The black powder coating gives each grip position some added tackiness for better control.
Durable frame
The steel frame can support athletes up to 700 pounds — one of the highest weight capacities we’ve seen in testing.
Impressive warranty
As with other REP Fitness offerings, this Multi-Grip Pull-Up Bar is protected by a limited lifetime warranty.
Pros
Offers multiple grip positions for varied training
High weight capacity of 700lbs
Handles can be inverted to accommodate shorter athletes
Limited lifetime warranty
Cons
Depth is less ideal for muscle-ups or kipping pull-ups
Must be mounted to the wall for optimal security
Price
$139.99
Weight Capacity
700lbs
Materials
Steel
Mounting Type
Wall-mounted

The REP Fitness Multi-Grip Pull-Up Bar is a top-tier choice for versatile upper-body workouts. Just note, though, that you will need to mount this profile to your wall for optimal security — a potential negative for renters or apartment dwellers.

Why We Like It

While the best REP Fitness squat racks, barbells, and weight benches routinely grace our slew of equipment round-ups, the brand’s Wall Mounted Multi-Grip Pull-Up Bar is also a standout for those wanting a pull-up bar with more than a single cross rail. With over five different grip positions to target different muscle groups — along with a hefty 700-pound weight capacity — this is easily one of the best multi-grip pull-up stations we’ve had in testing.

My local gym has these REP Fitness silhouettes installed at their establishment, and I always enjoy the versatility at play with the available grips. I rate this pull-up bar at 4 out of 5 for the category, too, since you can easily loop a resistance band or suspension trainer across the framing for added bodyweight exercises.

Durability-wise, the steel framing is very rigid and shows no signs of wobble or give. This REP Fitness offering earns a 5 out of 5, though, thanks to the high weight capacity of 700 pounds, which is on the upper end of the weight rating range we’ve seen in other pull-up bars.

To install this rig, you’ll need to have an accommodating wall, which may be less ideal for apartment dwellers unable to alter their living arrangements. As such, we score the mounting at a conservative 3.5 out of 5. That said, I do appreciate that you can invert the multi-grip station for a convex orientation. This setup will lower the grip positions and can better accommodate shorter athletes.

While this REP Fitness pull-up bar does check a ton of boxes, the profile isn’t a one-stop-shop for every pull-up variation. The depth is just 21.5 inches, which limits your distance from the wall and can compromise your ability to perform kipping pull-ups or muscle-ups. If you tend to prefer these exercises, consider a setup like the Titan Fitness Wall-Mounted Pull-Up Bar.

Read More

Best Freestanding Pull-Up Bar: Flybird Multi-function Power Tower

Best Freestanding
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4
Flybird Multi-function Power Tower
Flybird Multi-function Power Tower
Freestanding profile
Versatile design
Padded back
Free shipping available
1-year warranty
Adjustable height up to 88.18”
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

All-in-one profile
This multi-function power tower can support pull-ups, dips, knee raises, and push-ups.
Adjustable height
You can raise or lower the top pull-up bar, making this an ideal power tower for short and tall athletes alike.
Freestanding design
The Flybird Multi-function Power Tower requires no mounts, making it an ideal pick for apartments.
Cushioned pads
The comfortable backrest and arms can provide added comfort when suspended in training.
Pros
Freestanding design requires no mounting hardware
Can support knee raises, leg raises, and push-ups
Comfortable padding across the arms and back
Adjustable height can accommodate different body types
Cons
Expensive at $239
May be too tall of a structure for shorter ceilings
Limited pull-up grip positions
Price
$239.00
Weight Capacity
400lbs
Materials
Steel
Mounting Type
Freestanding

The Flybird Multi-function Power Tower is a solid freestanding option that supports a variety of bodyweight moves. It’s adjustable, well-cushioned, and doesn’t require drilling—though it may take up more floor space.

Why We Like It

Looking to perform some of the best bodyweight exercises yet can’t find a suitable wall or door frame to properly mount a pull-up bar? A freestanding power tower can offer up bundles of calisthenics potential. Our favorite profile, as of late, has been the Flybird Multi-function Power Tower.

We’ve yet to personally test this convenient silhouette, but we have experience with other Flybird offerings and do appreciate the performance-to-value ratio found across the brand. This multifunctional silhouette not only offers chin-up and pull-up potential, but the design also includes components for knee raises, leg raises, dips, and push-ups. As such, we score the versatility at 4.5 out of 5.

I also like the steel design and easy-to-read assembly instructions which can make for a painless setup. Once built, you can adjust the top beam between 64.56 and 88.18 inches, too, which can be beneficial for short and tall athletes alike. However, the assembly earns a 4 out of 5 since the top height settings may be too tall for lower ceilings, especially when you raise your head over the structure at the completion of a pull-up rep. We recommend this power tower for anyone with standard ceiling heights (8 feet) or above. (1)

While this pull-up station can be beneficial for those not wanting to mount a frame to their wall or ceiling, we do wish the profile offered some additional grip positions. Yes, you can master narrow- and wide-grip pull-ups, but that’s where the alterations end — and why we rate the Flybird Multi-Function Power Tower at 3 out of 5 for the category. For those wanting a multi-grip station that doesn’t require drilling or excessive mounting, consider the Iron Age Door Pull-Up Bar that uses tension and bracing to stay in-place across your door frame.

Read More

Best Pull-Up Bar for Kipping Pull-Ups: Titan Fitness Wall-Mounted Pull-Up Bar

Best for Kipping Pull-Ups
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4.13
Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar bar security bolt
Our tester grabbing onto the Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar framing
Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar
Deep pull-up bar
Budget-friendly
No hardware included
Free shipping available
1-year warranty included
Can be mounted to wall or ceiling
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Kipping-friendly
The 34-inch depth of this pull-up bar can be ideal for kipping pull-ups and muscle-ups.
Affordable pricing
At roughly $102.99, this is well below the $155 of other high-quality pull-up bars.
Strong steel frame
Titan Fitness uses 11-gauge steel for this pull-up bar allowing this profile to support up to 500 pounds.
Hardware separate
You will need to purchase the appropriate anchors, bolts, and nuts separately for this pull-up bar.
Pros
34-inch depth can be suitable for kipping pull-ups or muscle-ups
Durable 11-gauge steel framing
Can be mounted on a wall or ceiling
Powder-coated bar for added grip and control
Cons
Limited to a single bar
Must be mounted properly for optimal security
Mounting hardware not included
Price
$102.99
Weight Capacity
500lbs
Materials
11-gauge steel
Mounting Type
Wall-mounted or ceiling-mounted

The Titan Fitness Wall-Mounted Pull-Up Bar is a top pick for kipping pull-ups thanks to its generous clearance and solid construction. While we’d appreciate some included mounting hardware, we still like this bar’s 11-gauge steel frame and impressive weight capacity.

Why We Like It

The kipping pull-up can be a great movement for high-rep sets, improved grip strength, and conditioning. However, you need ample space between your bar and wall to accommodate the momentum. For CrossFit athletes or kipping pull-up enthusiasts, we recommend the Titan Fitness Wall-Mounted Pull-Up Bar thanks to its impressive 34-inch depth that offers plenty of room for swings, pulls, and completed workouts.

While the dimensions are what earn this Titan Fitness offering its “Best for Kipping Pull-Ups” moniker, we’re also impressed by the profile’s durability, rating it 4.75 out of 5 for the category. I’ve previously used this setup and appreciate the heavy-duty 11-gauge steel, especially when (trying) to complete a round of muscle-ups or swings. Plus, stability earns a 4.5 out of 5 since the entire structure is wall-mounted and can support athletes up to 500 pounds.

Our tester training with the Titan Fitness Wall-Mounted Pull-Up Bar
Our tester training with the Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar

Unfortunately, though, purchasing this pull-up bar will require a trip to the hardware store as mounting components are not included. You’ll need some sturdy wall anchors, which may require some research for those less DIY-savvy. If you’d rather save some gas and have everything bundled together from the start, consider the Bells of Steel Adjustable Wall or Ceiling Mounted Pull-Up Bar.

Despite this extra assembly need — we rate the process at 3.5 out of 5, accordingly — we cannot overlook the value of this Titan Fitness pull-up bar. At roughly $109.99, it’s one of the cheapest wall-mounted units we’ve tested earning a 5-out-of-5 rating for price. That said, it is just a single bar with no multi-grip options, so you’re sort of getting what you pay for. Still, if your routine regularly includes kipping pull-ups, this is practically a must-own for your home gym.

Read More

Best Squat Rack Pull-Up Bar: Fringe Sport Squat Rack with Pull-Up Bar

Best Squat Rack Pull-Up Bar
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Putting a j-hook on the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.
Fringe Sport Unlimited Squat Rack with Pull-Up Bar
Fringe Sport Unlimited Squat Rack with Pull-Up Bar
Fringe Sport Unlimited Squat Rack with Pull-Up Bar
Fringe Sport Unlimited Squat Rack with Pull-Up Bar
Versatile rack
Steel frame
Easy assembly
Free shipping to contiguous U.S.
1-year warranty
Westside spacing through Bench Zone
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Versatile gym gear
This squat rack/pull-up bar combo can be a one-stop-shop for varied training needs and workouts.
Sturdy frame
The 2” by 3” steel uprights can support up to 600 pounds.
Easy assembly
According to our tester, this Fringe Sport Squat Rack is quick to set up and requires just a few steps.
Limited warranty
The brand covers this Squat Rack with Pull-Up Bar profile for one year against manufacturer defects.
Pros
Can support bodyweight training and weight training protocols
12-gauge steel frame can support up to 600 pounds
Affordable pricing at $349
Does not need to be mounted (although floor mounts can add stability)
Cons
Spotter arms not included
Limited one-year warranty
Floor mounts required for kipping pull-ups
Price
$349.00
Weight Capacity
600lbs
Materials
12-gauge steel
Mounting Type
Freestanding

With a footprint of just 4 feet by 4 feet, this rack has a capacity of 600 pounds. It comes with a pair of j-cups and you also have the option to bolt this rack to the ground for an even more solid stand.

Why We Like It

While pull-up bars can be versatile pieces of equipment, they can be more one-dimensional than other home gym equipment. Thankfully, many of the best squat racks offer pull-up bar configurations alongside their strength training capabilities. For those wanting a rack with a dedicated chip-up bar, consider the Fringe Sport Squat Rack.

This rig utilizes 12-gauge steel across its design, including single-piece uprights for added integrity. “This squat stand’s durability is quite impressive, and I’ve regularly used it for both pull-ups and strength training,” notes our tester, who rates the durability at 4 out of 5. Additionally, those interested in weight training have a multitude of accessories to choose from including dip stations, spotter arms, barbell storage pins, and more. As such, we rate the versatility at 4.5 out of 5.

In addition to the variety of movements, we like the value at play with this silhouette and score the price at 4 out of 5. Yes, this is more than your typical pull-up bar, but in comparison to other squat stands and power racks, it’s a definite bargain.

A person doing a pull-up on the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.
Doing a pull-up on the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.
A person squatting with the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.
Squatting with the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.

The Fringe Sport Squat Rack with Pull-Up bar requires no mounting and can serve as a freestanding profile in your home gym. “Assembly is pretty straightforward, too, with just a few bolts and components,” adds our tester. However, we do recommend bolting this rig to the floor when possible. These added restraints can help solidify your setup and help you get the most out of the 600-pound weight capacity, whether tackling heavy back squats or trying your best at kipping pull-ups. If floor mounting is not an option, but wall mounts are feasible, we recommend a profile like the Titan Fitness T-3 Series Folding Power Rack.

Finally, while this can be a suitable pick for beginners and seasoned athletes, alike, we do wish Fringe Sport offered a more comprehensive warranty. The brand covers this squat rack for just one year from time of purchase — other pull-up bars and squat racks can carry warranties up to a lifetime’s worth of regular use.

Read More

Best Pull-Up Bar for Doorways: Iron Age Door Pull-Up Bar

Best for Doorways
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4.17
Iron Age Door Pull-Up Bar
Iron Age Door Pull-Up Bar
Easy installation
Multipurpose
440-lb weight rating
Free shipping via Amazon Prime
No information on warranty coverage
Can accommodate doorways between 27.56” and 36.22”
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Easy installation
This pull-up bar requires no mounting hardware and can be easily added to any available doorway.
Strong frame
The carbon steel profile can support athletes up to 440 pounds.
Budget-friendly
At less than $75, this is one of the most affordable pull-up bars we’ve had in testing.
Multi-grip layout
The Iron Age Door Pull-Up bar features multiple handles for varied training setups.
Pros
Braces across your door frame for quick, convenient pull-ups
Can be removed easily with no hardware
Multiple grips for varied training
Budget-friendly at less than $70
Cons
May not work for all door frames
Not ideal for kipping pull-ups
Foam grips can begin to wear over time
Price
$69.99
Weight Capacity
440lbs
Materials
Carbon steel, foam
Mounting Type
Doorway

The Iron Age Door Pull-Up Bar is a smart choice for renters and travelers who want a no-drill, space-saving fitness tool. It’s compact and user-friendly, though it’s not built for more advanced or dynamic workouts.

Why We Like It

When thinking of the best compact exercise equipment, a door frame pull-up bar immediately comes to mind. These profiles brace against the interior and sides of your doorway with no permanent mounts, making them ideal for apartment dwellers or those tight on space. Thanks to its multiple foam grips and impressive 440-pound weight capacity, we’re big fans of the Iron Age Door Pull-Up Bar.

Having previously owned similar models from Iron Age, I appreciate the value the brand offers in this silhouette. For less than $75, you’re essentially given a multi-grip pull-up bar suitable for a range of different pulls and movements. Plus, I like that you can remove the device with ease and use it on the floor for elevated push-ups and planks. As such, I rate the versatility at 4 out of 5 and the value at 4.5 out of 5.

As far as the mounting procedure, this Iron Age profile earns a perfect 5 out of 5 given the multiple brace points allowing for more security — a typical flaw of other door-mounted pull-up bars. That said, this bar can accommodate doorways between 21.65 and 36.22 inches, so we recommend taking some measurements prior to purchase. Additionally, the pressure can begin to mark up any trim or paint, so it can be wise to take the profile down when not in use.

The one area that does show this pull-up bar’s bargain pricing is the foam grip handles. While I rate the available grip options at 4 out of 5, I do admit that these foam covers can begin to break down over time (based on my previous experience with Iron Age pull-up bars). For those willing to give up multiple grip options for a doorway pull-up bar with a more resilient handle design, consider the Sportneer Pull-Up Bar.

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Best Budget Pull-Up Bar: Sportneer Pull-Up Bar

Best Budget
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
4.08
Sportneer Pull-Up Bar
Sportneer Pull-Up Bar
Budget-friendly
Easy installation
Telescoping bar
Free shipping via Amazon Prime
No information on warranty coverage
Telescopes to fit doorways between 29.5” & 37”
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Budget-friendly
At less than $45, this is one of the most affordable pull-up bars on the market.
Doorway design
This pull-up bar braces in your door frame and requires no drilling or additional hardware.
Convenient features
The Sportneer Pull-Up Bar features a comfortable bar padding and integrated bubble levels for easier installation.
Travel-ready
This pull-up bar is easy to install and lightweight, making it a great option for on-the-go athletes.
Pros
Affordable at less than $50
Built-in bubble level for easier installation
Can support athletes up to 440 pounds
Cons
Only suitable for doorways between 29.5” and 37”
Weight capacity is lowered in wider doorways
No multi-grip options available
Price
$43.99
Weight Capacity
440lbs
Materials
Iron
Mounting Type
Doorway

The Sportneer Pull-Up Bar is an excellent choice for budget-conscious buyers looking for a simple, effective upper-body training tool. It’s easy to install and remove, though it’s best for basic, static exercises.

Why We Like It

OK, so pull-up bars are traditionally more affordable than, say, the best functional trainers or other home gym apparatuses, but we understand that everybody’s budget is different. “I actually love budget home gym equipment as it provides an option to improve your health and fitness without straining your financial health,” adds Amanda Capritto, CPT, CSNC, CPS. In the pull-up bar category, we enjoy the Sportneer Pull-Up Bar for its sub-$50 price tag (which we rate at a perfect 5 out of 5), doorway-oriented mounting system, and comfortable handle.

Admittedly, I haven’t used this particular Sportneer silhouette for pull-ups, but I have trained with similar models from the brand. This offering features similar build qualities to my past experiences, including the iron framing and large contact patches for bracing. I rate the stability at 4 out of 5, as such.

In terms of installing this portable pull-up bar, the process is quick and easy earning the profile a 5-out-of-5 rating for the category. Simply twist the main bar to your desired length, ensure the profile is level — Sportneer even added two bubble levels at the feet for easier measurement — and lock the mechanisms into place. As with other doorway pull-up bars, though, this Sportneer offering has a set range. You cannot install this in door frames shorter than 29.5 inches or those wider than 37 inches.

The Sportneer Pull-Up Bar has a listed weight capacity of 440 pounds, which should be suitable for a range of athletes. Keep in mind, though, that the rating does weaken when you adjust the bar to accommodate wider doorways. If this concerns you, consider a wall-mounted silhouette or a more resilient doorway pull-up bar like the Iron Age Door Pull-Up Bar.

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Best Ceiling-Mounted Pull-Up Bar: Rogue P-5V Garage Pull-Up System

Best Ceiling-Mounted
Barbend Score
We test and review fitness products based on an independent, multi-point methodology.
3.67
Rogue P-5V Garage Pull-Up System
Rogue P-5V Garage Pull-Up System
Heavy-duty build
Modular design
Ceiling or wall mount
Standard shipping rates apply
Limited lifetime warranty
Offers adjustable width depending on studs
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Versatile mounting
This Rogue pull-up bar allows for wall-mounted or ceiling-mounted installation.
Strong frame
The steel components can withstand plenty of wear and tear without compromise or failure.
Modular layout
You can add multiple brackets and bars to create a full pull-up circuit for additional athletes.
Powdercoated finish
The black powder coating can help improve grip and control while also helping defend against rust.
Pros
Can be mounted overhead for improved home gym layout
Modular design allows for multiple brackets and bars in one silhouette
Sturdy 11-gauge steel framing
Cons
Must be mounted to wall or ceiling for optimal security
Mounting hardware not included
22-inch depth can be less ideal for kipping pull-ups (when wall-mounted)
Price
Starting at $145.00
Weight Capacity
Not listed online
Materials
11-gauge steel
Mounting Type
Wall-mounted or ceiling-mounted

The Rogue P-5V Garage Pull-Up System is a top-tier, ceiling-mountable bar that delivers unmatched durability and performance. It’s built to last, though installation and cost may be more than casual users need.

Why We Like It

For those in need of a sturdy pull-up station yet don’t want to mount a frame setup to walls or concrete, a ceiling-mounted pull-up bar can help you make the most of your gym space without compromising security. The Rogue P-5V Garage Pull-Up System offers 11-gauge steel brackets that can be attached to overhead beams with ease. We also appreciate that the P-5V system is modular, meaning you can add as many brackets and bars as you’d like — a plus for those with a large home gym that caters to multiple athletes at once.

We have yet to personally test this chin-up bar setup but do have plenty of experience with other Rogue products. While the brand does not list the total weight capacity of the brackets and bar, we’re confident in Rogue’s craftsmanship and attention to detail. Accordingly, we score the durability at 4 out of 5.

Naturally, you’ll need to be handy when it comes to setting up this P-5V Garage Pull-Up System, as the brackets are mounted overhead. We rate the assembly process at 3.5 out of 5, too, since mounting hardware is not included in your purchase. That said, this does allow for wall-mounted or ceiling-mounted layouts, provided you purchase the correct hardware for the appropriate mounting surface.

In terms of versatility, this bar earns a modest 3.5 out of 5, as well. While we like the modular notes that allow for multi-athlete workouts, the fact remains that this is a standard straight-bar pull-up bar. If you’re in need of a multi-grip setup, consider the REP Fitness Wall Mounted Multi-Grip Pull-Up Bar.

Finally, prices for the Rogue P-5V Garage Pull-Up System start at roughly $145, with costs moving higher as you add on more brackets. This is somewhat average for a mounted pull-up system, so we rate the value at 4 out of 5. If you’re in need of some lower rates, though, we’ve pulled some Rogue discount codes to help lower your cart total.

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How We Tested and Chose the Best Pull-Up Bars

The BarBend team is composed of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. To compile this guide to the best pull-up bars, we tested and examined 15 different profiles from top brands, using our equipment testing methodology to guide our findings. Each pull-up bar was rated on a scale of 1 (lowest) to 5 (highest) in key categories, including:

  • Materials: You’re not likely to trust your entire body weight across a structure with flimsy materials, right? Accordingly, we inspected each pull-up bar’s build components for durability and security, prioritizing silhouettes featuring steel frames and powder-coated bars for added grip and rust prevention. We also gave points to bars using thicker steel, as illustrated by their listed gauge — a lower number indicates a thicker material. (2)
  • Mounting Requirements: We understand that some athletes — looking at you, apartment dwellers and renters — can’t efficiently mount structures to existing beams, walls, or framing. So, we made sure to include a mix of doorway, freestanding, wall-mounted, and ceiling-mounted pull-up bars to accommodate different living situations. We also considered the entire assembly process, making note of which bars came with proper hardware, and which required some extra trips to the hardware store.
  • Grip Patterns: Pull-up bars can offer up some of the best upper body exercises, especially when you’re able to grasp onto the bar at different angles. While not a deal-breaker, we did place emphasis on bars offering multiple grip positions such as neutral grip, angled grip, cambered grip, and more.
  • Weight Capacity: Related to a pull-up bar’s durability is its listed weight capacity. Your profile should be able to comfortably accommodate your body weight as you sweat and pull through each upper body workout. We made sure to include listed metrics for each top pick.
  • Value: Pull-up bars aren’t the most expensive piece of gym equipment, but they certainly aren’t free. As such, we made sure to include a range of bars at differing price points to appeal to different needs and budgets.

Benefits of Pull-Up Bars

Despite their simple makeup, pull-up bars may be the perfect fitness tool. From developing upper body strength to growing your back muscles, heightened versatility, and space-saving dimensions, here are a few of our favorite perks associated with this classic piece of home gym equipment.

  • Improved Upper Body Strength: Studies report that implementing pull-up training can show positive growth in upper body strength. (3) Additionally, you can customize your setup for even more muscle gains with just a few items. For example, weighted pull-up benefits include increased back size, improved grip, and better pulling strength due to the added resistance. Altered grips can target different muscle groups across your shoulders, chest, arms, and back, as well.
  • Functional Fitness Perks: Pulling strength is a foundational factor in functional fitness, or your ability to perform daily activities. Naturally, then pull-ups can be a worthwhile workout for those interested in improving their quality of life.
  • Space-Saving Training: Unlike the best power racks or cable machines, pull-up bars don’t require a ton of space. Most wall-mounted pull-up bars extend no more than 36 inches from your structure, and some even offer ceiling-mounted or doorway-mounted capabilities.
  • Entry-Level Pricing: You can purchase a high-quality pull-up bar for roughly $155, which is less than some of the best running shoes on the market today. Despite the lower costs, the value-to-performance ratio remains high given the amount of strength training that can be accomplished across a single bar. Amanda Capritto, CPT, CSNC, CPS adds, “While there are definitely plenty of cheaply built items that aren’t worth your dime floating around on the market, there are also some really solid, serious brands catering to an important niche: good, long-lasting home gym equipment for reasonable prices.”

How Much Do Pull-Up Bars Cost?

Like the best dumbbells, weight plates, treadmills, and other home gym equipment, pull-up bars can vary in price depending on factors like weight capacity, mounting needs, available grip positions, and more. On average, though, you can expect to pay roughly $155 for a high-quality profile. Below, we’ve outlined the MSRPs of each pull-up bar featured in this guide. Take a gander at our top picks and see how your budget compares.

Best Pull-Up Bar OverallBells of Steel Adjustable Wall or Ceiling Mounted Pull-Up Bar$146.99
Best Multi-Grip Pull-Up BarREP Fitness Wall Mounted Multi-Grip Pull-Up Bar$139.99
Best Freestanding Pull-Up BarFlybird Multi-function Power Tower$239.00
Best Pull-Up Bar for Kipping Pull-UpsTitan Fitness Wall-Mounted Pull-Up Bar$102.99
Best Squat Rack Pull-Up BarFringe Sport Squat Rack with Pull-Up Bar$349.00
Best Pull-Up Bar for DoorwaysIron Age Door Pull-Up Bar$69.99
Best Budget Pull-Up BarSportneer Pull-Up Bar$43.99
Best Ceiling-Mounted Pull-Up BarRogue P-5V Garage Pull-Up SystemStarting at $145.00

What to Consider Before Buying a Pull-Up Bar

Like any fitness-related purchase, there can be multiple factors that go into choosing the perfect pull-up bar for your home gym and workout preferences. Below, we’ve listed a handful of top considerations to keep in thought before you finalize your online cart.

Available Space

No matter how small the fitness equipment is — from the best exercise bikes for small spaces to under-desk treadmills, all-in-one trainers, and beyond — measurements are always needed. When searching for a proper pull-up bar, take a look at your available space and see where you can comfortably mount the profile and how that will impact your layout. “Take some measurements and compare that to the listed dimensions of your chosen product,” notes Amanda Capritto, CPT, CSNC, CPS.

If you’re in need of a smaller silhouette (or don’t want to renovate your space by permanently mounting a structure to your wall or ceiling), you can opt for a door frame pull-up bar. However, you’ll still need to measure the doorway’s opening and choose a bar that can be adjusted to fit. Remember, too, that a fully-extended doorway pull-up bar will be less stable in terms of weight capacity, so try and find a profile that fits your metrics without too much alteration.

Mounting Requirements

Some pull-up bars require a full wall mount or ceiling mount in order to be used effectively. While this may be a fun, new project for home gym enthusiasts working with an unfinished garage or shed, it could be unfeasible for athletes in a rental, or those with limited tools or DIY skills. Look at the requirements prior to purchase to ensure if your bar of choice can actually be set up within your abode.

Titan Fitness Wall-Mounted Pull-Up Bar
Titan Fitness Wall-Mounted Pull-Up Bar

If you do opt for a wall- or ceiling-mounted pull-up bar, you should also look to see if mounting hardware comes with the purchase. Some brands do not bundle the necessary nuts, bolts, and anchors, so you may need to hit up the hardware store prior to installation.

Materials and Construction

You’re essentially putting your entire body weight across the pull-up bar as you dead hang, pull, and lower yourself through each rep. Accordingly, you want to choose a structure that can comfortably support your weight without damage to your home or self. Prioritize bars with sturdy, durable materials like steel, and pay close attention to listed weight capacities — similar to your buying experience with the best bodyweight suspension straps.

A close-up shot of the pull-up bar on the Fringe Sport Unlimited Squat Stand.
A close-up shot of the pull-up bar on the Fringe Sport Unlimited Squat Stand.

In addition to the weight capacity, it can also be wise to look at the overall dimensions of your pull-up bar. While the specs can give you a good idea of the required space, it can also help determine which exercises you can (comfortably) perform with the rig. For example, those interested in kipping pull-ups and muscle-ups will require added depth from the wall in order to create the body momentum necessary for proper reps. If your bar is too close to the wall, you’ll likely struggle to achieve a proper swing.

Budget

While the best pull-up bars typically cost roughly $155, that can still be an expensive purchase for some. Thankfully, there are worthwhile options across a range of different price points, so don’t feel like you’re missing out if you can’t afford this median cost. Look at your finances, determine your spending limit, and begin to filter your search based on these numbers. Remember, the best piece of fitness equipment is the one that suits your budget best.

Best Pull-Up Bars FAQs

How much do pull-up bars cost?

Pull-up bars can vary in cost depending on such factors as weight capacity, grip positions, materials, mounting needs, and more. On average, though, you can expect to pay roughly $155 for a high-quality pull-up bar.

How much weight can a pull-up bar hold?

Your pull-up bar’s weight capacity can vary, so it’s important to check your chosen bar’s rating prior to purchase. Some bars are rated for up to 700 pounds, while others may carry a lighter capacity.

What is the best pull-up bar?

The best pull-up bar can be subjective from one athlete to the next. In our opinion, though, the Bells of Steel Adjustable Wall or Ceiling Mounted Pull-Up Bar is a top-notch bar thanks to its impressive weight capacity, included eyelets for resistance bands and gymnastics rings, as well as a limited lifetime warranty package.

At what height should I put my pull-up bar?

There is no standard height for a pull-up bar. That said, we recommend keeping roughly 20 inches overhead to account for your head clearance at the end of a rep. Additionally, make sure you can dead hang from the bar with some clearance underfoot — typically with your knees bent.

References

  1. Rybczynski, W. (n.d.). Ceiling Heights in Homes and Offices. Samuel Zell & Robert Lurie Real Estate Center. https://realestate.wharton.upenn.edu/working-papers/ceiling-heights-in-homes-and-offices/
  2. Btiernay. (2024, March 5). Sheet Metal Gauge Chart. Metal Supermarkets. https://www.metalsupermarkets.com/sheet-metal-gauge-chart/
  3. Pardo-Atarés, C., Generelo, E., Cirer-Sastre, R., López-Laval, I., & Sitko, S. (2024). Effects of pull-up training on 50-meter freestyle swimming performance: A preliminary analysis. Cureus. https://pmc.ncbi.nlm.nih.gov/articles/PMC11344870/

About Alex Polish, NASM-CNC, ACE-CPT, SITA-SIFS

Alex Polish (they/them) is a SITA-certified Size-Inclusive Fitness Specialist, an American Council on Exercise-certified personal trainer, and a NASM-certified nutrition coach focused on gender, racial, and body justice in fitness spaces. They hold an additional certification in Kettlebell Athletics.

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