Today we’re talking to Ryan Dorris, accomplished bodybuilder, powerlifter, strength coach and owner of Fortis EQ. Strength sports — particularly CrossFit, but it’s not alone — have witnessed lots of changes in the last few months. In this episode, Ryan reflects on how and why strength sports have lacked inclusivity in the past. He’s optimistic though, offering a positive and insightful outlook on the culture of strength sports and how we can create more inclusivity together in a time of uncertainty.
On this episode of The BarBend Podcast, guest host Jake Boly talks to Ryan Dorris about:
- Who is “The Natty Pro”? (3:25)
- Issues of inclusivity in strength sports today (8:00)
- The exclusivity of CrossFit and how it can change (17:25)
- The critical role women play in the growth of strength sports (20:55)
- How to expand CrossFit outside of itself (23:00)
- Why CrossFit had to be private at first, and why it has to change (34:00)
- Why Greg Glassman’s vision frustrated many, and why his controversial comments were the last straw (47:00)
- Ryan reflects on racism and the changes he’s seen over time (53:30)
Relevant links and further reading:
