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Lucy Campbell Qualifies for 2025 CrossFit Games, Continuing Incredible Career Comeback
Two years ago, Lucy Campbell’s surgeon advised her to find a new sport, as he wasn’t confident her wrist would ever heal enough for her to return to CrossFit. Thankfully, she didn’t heed his advice. Last weekend, the 2022 CrossFit Games rookie from the UK defied the odds and completed her comeback by winning Wodland…
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2025 Wasatch Warrior Pro Results
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Eddie Hall Defeats Mariusz Pudzianowski in MMA Bout by TKO
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Bodybuilding’s Best Poser’s Posing Coach Coaches His Posing
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Amanda Barnhart Launches LIIT Program and Sees Big Gains by Dialing It Down
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Interview: How Games Veteran Travis Mayer Is Preparing for the World Fitness Project Tour
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2025 Wasatch Warrior Pro Bodybuilding Show Preview
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Training
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Planks Suck; Ab Rollouts Are Better — 5 Exercises You Should Replace for Good
“[Planks] are an exercise lazy people made up to give themselves the illusion they’re training their abs. They’re doing nothing at all,” hypertrophy expert Dr. Mike Israetel said in a recent YouTube video. Is it a hot take? Possibly. But he didn’t stop there. Here are five exercises Dr. Israetel says to avoid, along with…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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