BarBend
Trending Now
Latest News
-
2025 CrossFit Games Roster – Who Has Qualified So Far?
The 2025 CrossFit Games season is underway, featuring 10 In-Person Qualifying Events and In-Affiliate Semifinals from early April to mid-June. Below is the current 2025 CrossFit Games roster; the athletes who have qualified to compete in Albany, NY, this August. View this post on Instagram A post shared by Morning Chalk Up (@morningchalkup) 2025 CrossFit…
-
2025 GRL PWR Pro Bodybuilding Show Results
-
New Opportunity for CrossFit Affiliates – ‘Best Hour of Their Day’ Unveils AffiliateCon Business Summit
-
2025 Los Angeles Grand Prix Pro Men’s Physique Show Results
-
Arnold Schwarzenegger Calls This Bodybuilding Exercise an “Absolute Must-Do”
-
Lucy Campbell Qualifies for 2025 CrossFit Games, Continuing Incredible Career Comeback
-
2025 Wasatch Warrior Pro Results
Gear Reviews
Training
-
Planks Suck; Ab Rollouts Are Better — 5 Exercises You Should Replace for Good
“[Planks] are an exercise lazy people made up to give themselves the illusion they’re training their abs. They’re doing nothing at all,” hypertrophy expert Dr. Mike Israetel said in a recent YouTube video. Is it a hot take? Possibly. But he didn’t stop there. Here are five exercises Dr. Israetel says to avoid, along with…
Exercises
-
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
The Latest from Morning Chalk Up
Welcome to BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.
Our Commitment
The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews.
Every article is edited and every product is reviewed with our readers in mind. To read more about how we serve our readers, visit our policies and guidelines page.
Media Partners / Providers

Featured In
