BarBend
Trending Now
-
🐐 History in Albany 🐐
Tia-Clair Toomey-Orr Wins the 2025 CrossFit Games, Her 8th Overall
More From BarBend
- Morning Chalk Up: Full 2025 CrossFit Games Results!
- Bodybuilding: IFBB Pro League Bikini Division Athlete Lorena Blanco Passes Away at 37
- Our Picks: We Found the 10 Best-Tasting Protein Powders Available Now
Latest News
-
Joey Szatmary to Return to Strongman at the 2025 PSL World Championships
Strongman Joey Szatmary is a hybrid athlete who began his journey in CrossFit, transitioned to Olympic weightlifting, and eventually found his passion for strongman. After a two-year hiatus, Szatmary returns to professional strongman at the Professional Strongman League (PSL) 125KG World Championships (WC) on Aug. 9, 2025, in Irving, TX. As a gym owner and active coach, Szatmary finds time to rebuild his competition pedigree…
-
2025 NAPF Pan American Championships Results
-
The Differences Between Wellness vs. Bikini Bodybuilder Leg Training
-
Apply These 3 Components to Fascia Squat
-
Building Her Own (Wolf) Pack – How Jenn Powers Became a Grid League Team Owner
-
Hunter Labrada in Recovery Following Shoulder Surgery
-
Russel Orhii (93KG) Sets Two World Records at 2025 NAPF Pan American Championships
Gear Reviews
Nutrition Reviews
-
Seed Probiotic Review (2025): A Dietitian’s Take
-
Spoiled Child Liquid Collagen Review (2025): A Convenient Shot for Skin and Hair Health?
-
HumanN SuperBeets Review (2025): A Beacon of Hope for Improved Blood Flow?
-
Hungryroot Review (2025): What Do Our Experts Say?
-
Goli Ashwagandha Review: Pump the Brakes on Stress
Training
-
How to Build Muscle and Strength With Calisthenics Training
Calisthenics is a timeless style of exercise. It comes from the ancient Greek words kállos and sthenos, meaning beauty and strength. The beauty of strength training throughout history is that it’s always been possible to do with your body weight alone. Any movement you can train in the gym, you can train with calisthenics. Calisthenics…
Exercises
-
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
The Latest from Morning Chalk Up
Welcome to BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.
Our Commitment
The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews.
Every article is edited, and every product is reviewed with our readers in mind. To read more about how we serve our readers, visit our policies and guidelines page.
Featured In
