BarBend
Trending Now
-
Big Action in the Windy City
HYROX World Championships 2025: Elite 15 Results, Event Schedule, and More
More From BarBend
Latest News
-
Exclusive Interview: Hunter McIntyre Goes On “Happiness Walks” for Recovery
If you know HYROX, you’re aware of Hunter McIntyre, the three-time world champion poised to make a run for a fourth title at the 2025 HYROX World Championships in Chicago, IL, on June 13-15. McIntyre is known for being in great shape and setting records outside of the sport, but he feels he is in the best shape of…
-
HYROX World Championships 2025: Elite 15 Results, Event Schedule, and More
-
How President Trump’s Travel Ban Could Affect the 2025 Olympia
-
Why Wesley Vissers Follows a Free-Weight-Only Arm Routine
-
Alex Gazan’s CrossFit Games Season in Jeopardy After Car Accident Leaves Her With Fractured Fibula
-
Your Deadlift Setup Might Be Wrong, Here’s How to Fix It
-
How Jeremy Buendia is Bulking for the 2025 Olympia
Gear Reviews
-
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
-
The Best Kettlebells of 2025, Tested By Fitness Experts
-
Best Home Gym Machines of 2025, Approved by Experts
-
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
-
The 11 Best Barbells of 2025, Tested By Personal Trainers and Olympians
Nutrition Reviews
-
Goli Ashwagandha Review: Pump the Brakes on Stress
-
ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement
-
Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile
-
Nutricost Whey Protein Concentrate Review (2025): An Expert-Tested, Wallet-Approved Protein Powder
-
Naked Nutrition Naked Energy Review (2025): Our Experts Test This Natural Spark of a Pre-Workout Supplement
Training
-
3 Reasons Why Upright Rows Are Bad
In an earlier article, we discussed the upright row and its potential as a favorable training exercise for athletes seeking to increase movement-specific strength (such as in Olympic weightlifting), muscle hypertrophy (in the traps and deltoids), or improve performance in fitness WODs. However, some athletes and coaches feel that this move provides greater risks to…
Exercises
-
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
The Latest from Morning Chalk Up
Welcome to BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.
Our Commitment
The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews.
Every article is edited, and every product is reviewed with our readers in mind. To read more about how we serve our readers, visit our policies and guidelines page.
Featured In
