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Latest News
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The 4 Most Impressive Comebacks in CrossFit History
At the 2025 TYR Wodapalooza in Miami, we witnessed one of the most impressive injury comebacks in CrossFit competition history. At one point, even coming back to competition at all seemed unlikely for Campbell. After her first operation, her surgeon told her, “There is literally nothing I can do for you.” What makes Campbell’s comeback…
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7 Most Dangerous Gym Mistakes That Result in Injury
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Put Your Gloves On, Not Your Hands Out: How the Concept of Community Helped Build the Big Fish Foundation
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What Should You Drink to Stay Legit Hydrated
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12 Technique Tips to Grow a Bigger Chest
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2025 Wellness International Preview
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CrossFit Reverses Longstanding Gender Policy – Athletes Must Compete According to “Gender Assigned at Birth”
Gear Reviews
Training
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9 of Arnold Schwarzenegger’s Timeless Bodybuilding Tips
Before he was the Governor of California or a record-setting box office actor, Arnold Schwarzenegger was a seven-time Mr. Olympia winner, five-time Mr. Universe, and the most recognizable bodybuilder in the world. He’s still considered by many to be the best ambassador for fitness on the planet today, even though he hasn’t competed on stage…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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