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Latest News
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2025 UK’s Strongest Man Results
The 2025 UK’s Strongest Man Contest occurred in Nottingham, England, on June 29, 2025. The single-day contest featured eight strongmen from England, Scotland, and Wales competing in five events: Max Car Squat, Tire Flip, Incline Log Press, Deadlift Ladder, and Loading Race. 2025 World’s Strongest Man (WSM) competitor Andrew Flynn scored the overall gold by…
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How Strong Is Dwayne “The Rock” Johnson?
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2025 Strongman Champions League World’s Strongest Viking Results
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2025 Santa Monica Classic Results
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Is CrossFit Dangerous? The Data Says No
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Gear Reviews
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Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
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The Best Kettlebells of 2025, Tested By Fitness Experts
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Best Home Gym Machines of 2025, Approved by Experts
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Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
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The 11 Best Barbells of 2025, Tested By Personal Trainers and Olympians
Nutrition Reviews
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Hungryroot Review (2025): What Do Our Experts Say?
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ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement
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Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile
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Nutricost Whey Protein Concentrate Review (2025): An Expert-Tested, Wallet-Approved Protein Powder
Training
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3 Reasons Why Upright Rows Are Bad
In an earlier article, we discussed the upright row and its potential as a favorable training exercise for athletes seeking to increase movement-specific strength (such as in Olympic weightlifting), muscle hypertrophy (in the traps and deltoids), or improve performance in fitness WODs. However, some athletes and coaches feel that this move provides greater risks to…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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