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Get Layman’s Side of the Story
Exclusive: Amid Accusations, Cale Layman Seeks to Set the Record Straight (Part 1)
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Latest News
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Exclusive: Cale Layman Reflects on Controversy, Addresses Rumors (Part 2)
Continued from part 1. Much of the subsequent “controversy” surrounding Layman’s 2025 CrossFit Open scores following the Mayhem Classic Invitational could have been avoided if he had just recorded his workouts, but we all know he didn’t. “This was a total mistake on my part,” Layman now admits. “Looking back, I should have 100% filmed…
Gear Reviews
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Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
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The Best Kettlebells of 2025, Tested By Fitness Experts
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Best Home Gym Machines of 2025, Approved by Experts
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Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
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The 11 Best Barbells of 2025, Tested By Personal Trainers and Olympians
Nutrition Reviews
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Hungryroot Review (2025): What Do Our Experts Say?
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Goli Ashwagandha Review: Pump the Brakes on Stress
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ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement
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Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile
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Nutricost Whey Protein Concentrate Review (2025): An Expert-Tested, Wallet-Approved Protein Powder
Training
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3 Reasons Why Upright Rows Are Bad
In an earlier article, we discussed the upright row and its potential as a favorable training exercise for athletes seeking to increase movement-specific strength (such as in Olympic weightlifting), muscle hypertrophy (in the traps and deltoids), or improve performance in fitness WODs. However, some athletes and coaches feel that this move provides greater risks to…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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