When it comes to finding the right multivitamin, there are so many options available on the market that it might make your head spin. If you want a robust, well thought out supplement with a ... Continue Reading
WWE’s Liv Morgan Takes Fans Through Her Grueling Glute Workout
New Jersey native and former World Wrestling Entertainment (WWE) Smackdown Women’s Champion Liv Morgan was a special guest on a recent episode of the Celtic Warrior Workouts YouTube show hosted by fellow ... Continue Reading
The 15 Best Deadlift Accessory Exercises for a More Powerful Pull
The deadlift — your favorite go-to for building strength and muscle across your whole body. This move forms the basis of many other weightlifting exercises like the snatch and clean. Improving your ... Continue Reading
How Less Can Be More — Jeff Nippard Dissects the Minimalist Training Method
With more than three million YouTube subscribers on his channel, Jeff Nippard is a powerlifter and bodybuilder who aims to lead by example. His recent teachings focus on how to get more results in less ... Continue Reading
Who’s Winning Which CrossFit Events at the 2022 Rogue Invitational?
The 2022 Rogue Invitational released the descriptions for seven of their 10 scheduled CrossFit workouts on Tuesday, Oct. 25, 2022. Without knowing the exact details of each event, below is a look at each ... Continue Reading
Breon Ansley Shares Mass-Building Leg Workout During His 2022 Olympia Prep
Two-time Classic Physique Olympia champion Breon Ansley seeks to bring his best package to his final Classic Physique show at the 2022 Olympia. The show is scheduled for Dec. 16-18, 2022, in ... Continue Reading
NordicTrack Spacesaver SE9i Elliptical Review
Even though cardio may not be everyone’s favorite form of exercise, it's still an important part of overall health and fitness. Ellipticals are great if you want to implement a low-impact ... Continue Reading
How to Build a Fitness Following (with Andrew Coates)
Today I’m talking to trainer, writer, and speaker Andrew Coates. I met Andrew in person about a month ago at Strong New York, but he’s been on my radar for years. Andrew has built a following online and ... Continue Reading
WWE Superstars Bobby Lashley and Sheamus Train Legs and Back On The “Celtic Warrior Workout” Channel
Pro wrestler Bobby Lashley is a two-time WWE World Heavyweight champion, a three-time United States champion, an army veteran, and an undefeated Bellator fighter. Lashley competes under the moniker "The ... Continue Reading
Tim Wenisch and Michael Sandbach Finish Men’s Double HYROX Race in Less Than 50 Minutes
On Oct. 22, 2022, HYROX men’s doubles competitors, Tim Wenisch and Michael Sandbach made fitness racing history by becoming the first athletes to finish an HYROX event in less than 50 minutes. As a ... Continue Reading
Strongman Hafþór Björnsson to Compete in Powerlifting Meet In December 2022
Hafthor Björnsson will turn 34 years old in November 2022, and he has already accomplished a lot in his athletic career. The former Game of Thrones star won the 2018 World’s Strongest Man (WSM) contest, ... Continue Reading
Chris Bumstead Announces Hany Rambod as His New Coach for 2022 Olympia
Three-time Classic Physique Olympia champion Chris Bumstead has announced that he will be working with a new coach for his 2022 Olympia prep, and it’s none other than renowned ... Continue Reading
Do the Incline Dumbbell Curl to Double Down on Your Arm Gains
Your arm workouts aren’t supposed to be a walk in the park. Growing your guns takes focus, grit, work ethic, and, maybe more than anything, the right exercises. By its very design, the incline dumbbell ... Continue Reading
Does the Angle of an Exercise Actually Matter?
In your lifting journey, you’ve almost certainly seen someone bench pressing from a decline, neutral, or incline bench. You’re probably also familiar with snatch-grip deadlifts or changing grips on your ... Continue Reading
Weightlifter Hampton Morris (61KG) Breaks Own Junior World Record Clean & Jerk With 163KG Lift
Some athletes are in a league of their own. On Thursday, Oct. 20, 2022, 18-year-old American weightlifter Hampton Morris broke his own Junior World Record in the clean & jerk...again. Morris, a ... Continue Reading
NordicTrack FS10i Freestride Trainer Review
Anyone looking for a low-impact way to get a cardio workout in without leaving the house may want to consider the NordicTrack FS10i Freestride. This elliptical is one of the more innovative pieces of ... Continue Reading
NordicTrack S27i Exercise Bike Review
If you’re a dedicated cyclist or even just a casual cardio-lover looking for a new exercise bike, you might want to consider snagging the NordicTrack S27i Exercise Bike. This bike includes a 27-inch ... Continue Reading
Strongman Žydrūnas Savickas Lands Role in TV Series “Gangs of London”
The four-time World's Strongest Man (WSM) Žydrūnas Savickas is officially an actor. The Lithuanian landed the role of Abdullah Shafak in episode one of season two of the television drama series Gangs ... Continue Reading
Weightlifter Clarence Kennedy Reveals Massive 190-Kilogram Snatch Personal Record
Clarence Kennedy is a vault of lifting riches. On Thursday, Oct. 20, 2022, the former competitive Olympic lifter published a new all-time heaviest snatch to social media — 190 kilograms, or 418.8 ... Continue Reading
2022 Rogue Invitational Strongman Events
The 2022 Rogue Invitational is scheduled for Oct. 28-30, 2022, at the Dell Diamond Stadium in Austin, TX. Featured in that competition weekend is the strongman invitational, comprised of 10 elite strongmen ... Continue Reading
Chris Bumstead’s Updated Arm Training for His 2022 Olympia Prep
Three-time reigning Classic Physique Olympia champion Chris Bumstead headed to a Crunch Fitness gym in Manhattan, NY, for a full-blown arm workout. He filmed that session on Sept. 30, 2022, ... Continue Reading
How to Do the Close-Grip Pulldown — Variations, Benefits, and More
Pulldowns, pull-ups, row horizontally, row while standing upright, row while inverted. Your back is one of the most versatile muscle groups you have…but that doesn’t necessarily make optimal lat training ... Continue Reading
Watch Fitness Influencer Will Tennyson and Bodybuilder Kai Greene Train Chest
Kai Greene was the number one contender for the Mr. Olympia title from 2012 through 2014, nearly dethroning Phil “The Gift” Heath over his seven-year reign atop the sport. Greene is remembered for his ... Continue Reading
20 High-Protein Dinners for Busy Weeknights
Key Takeaways The best way to hit your macros might be to engage in an hour or two of food prep on Sunday, but let's be honest — this doesn’t always happen. As much as we all hope for a break on the ... Continue Reading