You don’t earn the nickname “King of the Stones” from shying away from previously unthinkable records. That’s why no one should be shocked that Scottish Strongman Tom Stoltman has his sights set on an ... Continue Reading
Petr Asayonok Snatches 7kg Over World Record
Petr Asayonok of Belarus began his professional weightlifting career in 2010 at the age of of 17 in the -69kg class when he placed second at a Youth Olympic Qualifying Event. He has since competed in the ... Continue Reading
Jay Moir On Overcoming Cerebral Palsy: Feedback Is My Fuel
Jay Moir is a gym instructor, fitness blogger, and online coach from Aberdeen, Scotland. He acquired those professional accolades despite being a wheelchair-user with cerebral palsy. However, ... Continue Reading
BarBend and World Para Powerlifting Sign Memorandum of Understanding to Reach New Audiences
BONN/NEW YORK CITY – On July 27th, BarBend, the world’s leading strength-based sport media outlet, finalized their agreement with World Para Powerlifting as a Media Provider. The agreement will ... Continue Reading
Blaine McConnell: World’s Strongest Bobsledder (Podcast)
Today we're talking to Blaine McConnell, currently a member of Team USA’s Bobsled National Team. He’s also arguably the world’s strongest bobsledder Blaine is a former collegiate and Arena football player ... Continue Reading
Logan Aldridge: Well Armed with One-Arm in Fitness, Sports, and CrossFit
It was a freak accident. Logan Aldridge was just 13 years old. He loved extreme sports and wanted to be a professional wakeboarder. One day, after wakeboarding at his family’s lake house, he was ... Continue Reading
BREAKING: Eric Roza, Greg Glassman Finalize Acquisition Deal for CrossFit
It was announced last month that former CEO of data and analytics company Datalogix Eric Roza would acquire CrossFit from its founder and now former CEO Greg Glassman. The move came following intense ... Continue Reading
Julius Maddox Bounces Back With a 740lb Bench Press Double (Almost)
Julius Maddox was on the "Road to the 800lb Bench Press" for much of the last year. That all came to a head when that would-be heaviest raw bench press of all-time was scheduled for Saturday, June 20th in ... Continue Reading
Best Dumbbell Rack
Dumbbell racks serve two important purposes. They help you organize your training space and they help with safety because your dumbbells are out of the way and you won’t have to worry about tripping over ... Continue Reading
JamaRR Royster: Find Your “Why” for Endless Motivation (Podcast)
JamaRR Royster is an elite powerlifter, strength coach, and per his Instagram page, the Pancake Gawd. Outside of squatting north of 700 lbs and coaching handfuls of athletes, JamaRR spends his time ... Continue Reading
8 Strength Training Mistakes I See Way More Than I Should
You’ve been lifting for a while and you still enjoy training, but there are times when your gains have slowed and you become frustrated by your lack of results. You think there is something wrong with your ... Continue Reading
Brian Shaw Eats His Old 15,000 Calorie Strongman Diet
Brian Shaw's strongman diet used to consist of a whopping 15,000 calories in a single day. Even for the 6'8 tall, 440+lb 4-time World's Strongest Man (WSM) champion, that's a lot of food to consume. What ... Continue Reading
Best Preacher Curl Bench: Top Picks for Training Arms and More!
Many people get into weight training for a variety of reasons and one of those reasons is to build their upper arms. There’s a reason the flexed bicep emoji is so popular - the thought of bigger biceps can ... Continue Reading
Ritual’s Essential Multivitamin for Men – Extra Absorbable Nutrients?
Research suggests that over a third of Americans take multivitamins every day and with such a saturated market, it's not surprising there's such a wide variety of multivitamins you can buy — and they're ... Continue Reading
Adaptive Athlete Joe Micco’s Message: Don’t Just Accept Your Prognosis
It was 2011: Joe Micco was 27 and had his whole life ahead of him. A former college and professional football player, Micco had just accepted a coaching position in the Arena Football League, and was ... Continue Reading
How To Go Back To The Gym The Wrong Way
Figuring out when to go back to the gym isn’t about you — it’s about everyone around you. But as gyms reopen in states across the country, getting back to the gym is probably on your mind. When you do ... Continue Reading
Best Vibrating Massage Rollers: Top Picks for Recovery and Mobility
Massage therapy is a great way to recover from exercise and relieve stress. You don’t have to book a regular massage appointment thanks to vibrating massage rollers. The pressure of your body going into ... Continue Reading
150 Top Cities for Fit Lifestyles in the United States
150 Top Cities for Fit Lifestyles Where you live can have a big impact on how you live. And that’s especially true for fitness-minded folks. Access to outdoor activities, air quality, ... Continue Reading
Connecticut
Connecticut’s 50 Top Cities for Fit Lifestyles 2020 Connecticut’s northeastern charm attracts many families and business people who are pledging to get healthy. Connecticut is putting a ... Continue Reading
Meg Squats: Getting a Barbell Into Every Woman’s Hands
Meg Gallagher, also known as Meg Squats, is a weathered strength coach, powerlifter, and YouTube personality. Currently, Meg has her hands in multiple projects that are all designed to help lifters ... Continue Reading
Colorado
Colorado’s 50 Top Cities for Fit Lifestyles 2020 Healthy living in Colorado is easy when the beauty of mother nature surrounds you. Yogis, hikers, and fitness gurus descend upon Colorado’s ... Continue Reading
California
California’s 50 Top Cities for Fit Lifestyles 2020 With beautiful long beaches, mountains and nature reserves, it’s no wonder that Californians love to get fit. In the Golden State, as much ... Continue Reading
Powerlifter Jamal Browner Deadlifts Humongous 455kg/1,003lb
Jamal Browner is absurdly strong. The 25-year-old powerlifter has proved his prowess for the deadlift back in February when he pulled an all-time world record 971lb 440.5kg/971lb in the -110kg weight ... Continue Reading
The 5 Biggest Coaching Misconceptions in Weightlifting
Some of us enter the coaching profession for a livelihood, and many of us do it for free as a hobby, out of pure love. When you love something you want to share it with everyone. It’s just human nature. ... Continue Reading