Over the past few seasons, a lively debate has developed online and elsewhere about the connection (or lack thereof) between CrossFit as the “sport of fitness” and CrossFit as a fitness methodology for ... Continue Reading
Joey Szatmary to Return to Strongman at the 2025 PSL World Championships
Strongman Joey Szatmary is a hybrid athlete who began his journey in CrossFit, transitioned to Olympic weightlifting, and eventually found his passion for strongman. After a two-year hiatus, Szatmary ... Continue Reading
2025 NAPF Pan American Championships Results
The 2025 North American Powerlifting Federation (NAPF) Pan American Championships occurred from July 26 to Aug. 2, 2025, in Georgetown, Cayman Islands. The competition was highlighted by Russel Orhii's ... Continue Reading
The Differences Between Wellness vs. Bikini Bodybuilder Leg Training
In recent years, there has been a big increase in the number of women's bodybuilding divisions, including Bikini, Wellness, Fitness, Physique, and Figure. And the divisions are still growing with the ... Continue Reading
Apply These 3 Components to Fascia Squat
As we age, stiffness and reduced mobility can hinder our performance, so it's important to perform exercises that can help us overcome those difficulties. Fascia squats, for example, are a variation that ... Continue Reading
Building Her Own (Wolf) Pack – How Jenn Powers Became a Grid League Team Owner
Jenn Powers didn’t set out to become a Grid League team owner. When Powers was at her heaviest years ago, she weighed over 325 pounds, was in the ICU, and on various medications. She ... Continue Reading
Hunter Labrada in Recovery Following Shoulder Surgery
IFBB Pro League Men’s Open bodybuilder Hunter Labrada is rehabbing from shoulder surgery. Labrada, the son of bodybuilding legend Lee Labrada, had not competed at all during the 2025 season, ... Continue Reading
Russel Orhii (93KG) Sets Two World Records at 2025 NAPF Pan American Championships
In his 93KG debut, Russel Orhii set two world records in the squat and total at the 2025 North American Powerlifting Federation (NAPF) Pan American Championships. Orhii competed in the 93-kilogram class in ... Continue Reading
2025 CrossFit Games Athletes’ Instagram Gains Hit 5-Year Low — What It Says About the Sport
Every year after the CrossFit Games, we take a look at who won the “Instagram follower game” — meaning, which athlete picked up the most followers during the week of the Games. For the first time ... Continue Reading
2025 Expo Agricole Rimouski Strongman Results
2025 Expo Agricole Rimouski contest occurred in Rimoski, Canada, on Aug. 3, 2025. The competition featured 12 of the host country's strongest battle through five events: Squat Lift, Hercules Hold, ... Continue Reading
Transparent Labs’ New Ready-to-Drink Grass-Fed Protein Shake Is Filled with Natural Ingredients You Can Actually Pronounce
The protein craze is upon us, but not all protein products are made equal. Those seeking clean ingredients and a quick protein boost need to look no further than the latest innovation from Transparent ... Continue Reading
2025 Strongman Champions League World’s Strongest Latino Results
The 2025 Strongman Champions League (SCL) World's Strongest Latino contest occurred on Aug. 2, 2025, in Esposende, Portugal. The contest featured 12 athletes, representing eight countries, battling through ... Continue Reading
Why You Should Care About Deadlift Head Position
Subtle mistakes in head position can sabotage gains and increase injury risk during the deadlift. Strongman competitor and coach Brian Alsruhe covered two common mistakes that hold athletes back ... Continue Reading
The Race to Copenhagen – World Fitness Project Challenger Athletes Fight for Their Season
As the dust settles on the 2025 CrossFit Games, many elite athletes will soon set their sights on the World Fitness Project Tour Stop II. The WFP Tour Stop II Challenger Qualifier video reviews ... Continue Reading
2025 Tampa Pro Results
The 2025 Tampa Pro was held on July 31 through Aug. 2 in Tampa, FL. This annual event hosted nine IFBB Professional League divisions in 2025 Olympia qualifiers. If not previously ... Continue Reading
Built on Belief: The Story Behind CrossFit Green Leaf
When the owners of CrossFit Bullseye decided to close their doors in June 2024, the gym’s community refused to be broken up. So several members convinced the gym’s manager and coach, Sasha Jones, to open ... Continue Reading
2025 Official Strongman Games European Championships Women’s Results
The 2025 Official Strongman Games (OSG) European Championships occurred on Aug. 2-3, 2025, in York, England. The competition featured strongwomen competition via the Women's Open, U64KG, U73KG, U82KG, and ... Continue Reading
How to Build Muscle and Strength With Calisthenics Training
Calisthenics is a timeless style of exercise. It comes from the ancient Greek words kállos and sthenos, meaning beauty and strength. The beauty of strength training throughout history is that it’s always ... Continue Reading
2025 Official Strongman Games European Championships Men’s Results
The 2025 Official Strongman Games (OSG) European Championships occurred on Aug. 2-3, 2025, in York, England. The competition featured the Men's Open, U105KG, U90KG, U80KG, Masters, and Masters 50+ ... Continue Reading
2025 Magnús Classic Gimli Strongman Results
The 2025 Magnús Classic Gimli strongman contest occurred on Aug. 2-3, 2025, in Gimli, Canada. The contest featured three Americans and nine Canadians battle through six events: Arm-Over-Arm Pull, Overhead ... Continue Reading
2025 Pan American Weightlifting Championships Results
The 2025 Pan American Weightlifting Championships (PAWC) occurred at the Coliseo Miguel Calero in Cali, Colombia, on July 13-18, 2025. The competition featured 13 countries scoring medals through ... Continue Reading
2025 Poland’s Strongest Man Results
The 2025 Poland's Strongest Man (PSM) contest occurred on July 28, 2025, in Inowrocław, Poland. The competition saw 10 of the host country's strongest clash through six events: Sled Push, Frame Carry, ... Continue Reading
2025 CrossFit Games Event 9+10 Results: Hopper, Garard, Sprague Claim Podium Spots in the Closest Race in CrossFit Games History
With two events remaining, the battle for the top three men at the 2025 CrossFit Games was as close as it has ever been. Six men were arguably still very much in contention, not only for the podium but ... Continue Reading
Jayson Hopper Wins the 2025 CrossFit Games
After three days of what can only be described as a game of leaderboard ping-pong, Jayson Hopper is the 2025 CrossFit Games Fittest Man on Earth. Remind me: Going into the final day of competition, ... Continue Reading