The Best Infrared Saunas of 2025, Tested by Our Experts

Why We Like It

Thanks to its impressive build quality, range of added conveniences, and recovery-minded features, the Equinox 2-Person Full Spectrum Infrared Sauna from Sun Home earns our best infrared sauna title. This indoor sauna is constructed from kiln-dried eucalyptus and can fit up to two athletes for sauna sessions up to 165 degrees Fahrenheit.

We’ve yet to fully experience this Equinox silhouette, but we are familiar with the quality that Sun Home offers in its saunas. Accordingly, we rate the durability at 4.5 out of 5 and feel this unit should last for plenty of recovery sessions (if tended to properly, of course). Additionally, the sleek black exterior can be a nice touch to your home training center. “It’s a very pleasing aesthetic that’s welcoming to the eye,” says our one tester in reference to a similar Sun Home sauna. We score the aesthetics at 5 out of 5, as well.

The Equinox offers full spectrum infrared heating, meaning you can experience the light therapy benefits of near-, mid-, and far-infrared wavelengths. (3) This Sun Home sauna is also equipped with chromotherapy LED lighting, which can be effective for anxiety reduction and mental wellness, per studies. (4) This sauna also has Bluetooth-compatible speakers for listening to your favorite tunes and podcasts during your recovery regimens.

We also appreciate that Sun Home employs the brand’s patented panel-locking assembly system that makes setting up this Equinox sauna a breeze. We’ve had experience with this system in other Sun Home offerings. “While the panels slide together easily, we do recommend having some helping hands available given the sheer weight of each component,” says our tester, a certified personal trainer, who assembled a different Sun Home model for testing. As such, we score the assembly process at 3 out of 5.

The Sun Home Equinox 2-Person Full Spectrum Infrared Sauna is available online for roughly $6,999, which may be too expensive for some budgets. That said, though, we’ve been able to find some Sun Home Saunas discount codes to help you stomach the price tag.

Why We Like It

If your roster of best home gym essentials has a luxe theme to it, this Amplify II infrared sauna from Sunlighten should be on your radar. In addition to its sleek design (available in both eucalyptus or basswood finishes), this infrared sauna boasts Bluetooth-compatible speakers, a removable bench for intra-sauna stretches, and an impressive warranty package offering 7-year coverage for the cabinetry and heaters along with 3-year support for the controls and 1-year coverage for the glass and audio components.

Another luxury-minded aspect of this Amplify II sauna is its compatibility with your existing electrical setup. This Sunlighten sauna can be run off of a 120-volt outlet, which is the standard power voltage for most residential homes. “This is far more accommodating than other profiles I’ve seen,” notes our tester, a former Olympian. “Most outdoor and traditional saunas require 240-volt power sources, which may call for some extra electrical installation.” Accordingly, we rate the electrical requirements at 4 out of 5, as the sauna still requires a dedicated outlet.

We also appreciate that Sunlighten offers this Amplify II in multiple exterior options. Regardless of your choice between eucalyptus and basswood, you still receive a sauna boasting an impressive sound system along with two full spectrum heating units and four SoloCarbon far-infrared heaters. Far-infrared light is the deepest-penetrating infrared wavelength, and studies report that exposure to this particular heat therapy can help improve cardiovascular and kidney function, among other benefits. (5)

Ordering an Amplify II infrared sauna for your home gym is a bit of a process. While we were able to research base pricing metrics — costs start at roughly $6,799 — your actual total is only available through an online quote. These extra steps do prolong the ordering process, so we rate the buying experience at 3 out of 5. Don’t worry, though — we’ve been able to track down some Sunlighten promo codes to help offset the higher price tag of this luxe recovery tool.

Why We Like It

Yes, infrared sauna bathing benefits can be found in your backyard, too. For those wanting an outdoor infrared sauna experience, we recommend the Luminar Outdoor 5-Person Sauna from Sun Home. While our tester, a certified personal trainer, notes that this sauna is more of a 4-person setup, the durability and convenience are more than enough to elevate your outdoor living arrangements.

One reason we favor this Sun Home offering for outdoor sauna setups is its impeccable durability. Our tester states, “The all-season exterior, or, what the brand dubs ‘omni-season,’ is built to last, meaning there’s little worry about your sauna withstanding the rigors of seasonal weather.” We rate the durability at 4.5 out of 5, too, given the pitched roof that allows for snow and rain to slide off the structure more easily, preventing buildup that could compromise the sauna’s structural integrity.

In terms of performance, our tester scores the Luminar infrared sauna at 5 out of 5. “I had no issues with this sauna getting up to temperature, and the seams along the glass door did a good job of retaining the heat during my session.” We also appreciate that you can toggle your settings through the compatible smartphone app rather than relying on the built-in digital control panel. Simply download the app and adjust to your preferences before trudging through the yard for a recovery session.

Like the Sun Home Equinox, this Luminar sauna offers full spectrum infrared heating elements, which can be effective for muscle recovery, skin rejuvenation, and other health benefits. (1)(3) Plus, you also get chromotherapy lighting and Bluetooth-ready speakers as part of this sauna’s features.

Unfortunately, though, we rate the value of this Sun Home sauna at 3.5 out of 5 given the price tag of nearly $11,700. We’re also less than impressed by the 1-year limited warranty offered with this profile. Still, though, if outdoor sweat sessions are on your wish list, this is the setup to consider.

Why We Like It

While many of the best infrared saunas can be great for relaxation or relieving delayed onset muscle soreness, admittedly, the size of these structures can be less than ideal for those living in tight quarters. The best sauna blankets, however, allow you to take part in soothing sweat sessions without engulfing your entire training space. For our money, the HigherDOSE Infrared Sauna Blanket is a top pick from the subcategory thanks to its compact design, easy controls, and impressive operation.

Our tester, a certified personal trainer, says getting this infrared blanket up and operating is as simple as turning on an oven burner. “All you need to do is plug the blanket in, turn the dial to your preferred heat setting, and wait 10 minutes,” they note. “I’m happy with how quickly this blanket reached operating temps, which helps keep your recovery as efficient as possible.”

However, we do score the available features at 3 out of 5 given that the temperatures are controlled through a range of eight settings, meaning you can’t dial into an exact degree. Plus, there are fewer recovery modalities with this blanket — don’t expect chromotherapy lighting for added wellness treatments. (4)

Essentially, the HigherDOSE Infrared Sauna Blanket is a leather sleeping bag with internal heating elements, making it a great solution for apartment-dwelling athletes unable to house a standard infrared sauna. We rate the portability at 4.5 out of 5, too, since HigherDOSE includes a convenient carrying bag for easier storage.

Our tester adds that the heat settings can quickly bring you to a sweat-riddled status, so it’s best to line your blanket with a large towel or machine-washable insert (sold separately) to catch any pooling moisture. “Without this added barrier, I’m afraid that my sweat could deteriorate the polyurethane leather,” they note in reference to their 3.5-out-of-5 durability rating. “I recommend taking this extra step prior to your session in an effort to preserve your machine for as long as possible.”

Read our full HigherDOSE Infrared Sauna Blanket Review.

Why We Like It

Not everyone has the available space for a full-fledged infrared sauna. Thankfully, some options take a page from the best compact ellipticals, rowing machines, and other space-saving equipment giving you smaller dimensions without compromising any sauna-related benefits. For those tight on available space, we recommend the Sunlighten Solo.

Granted, the domed design of this infrared sauna does limit its packability — we wouldn’t recommend flying with this silhouette — but our tester, a certified personal trainer, still rates the portability at 4 out of 5 given how easy it is to move the profile around during setup. “The total weight between the dome and pad is roughly 60 pounds, so you can quickly get things in order before your session. I also wouldn’t hesitate to throw this in the back of my car for weekend getaways,” they add.

The domed top is constructed from bamboo carbon, and we appreciate the included light bar at the top that offers chromotherapy benefits alongside the digital heaters. However, we rate the construction at 4 out of 5 since taller athletes may struggle to fit comfortably within the 69-inch length of the dome, and the 28-inch width may be snug for broader shoulders.

In terms of heat retention, our tester scores this infrared sauna at 4 out of 5. “I can see a few areas where there is room for escape, particularly around the top opening, but I didn’t feel like my sessions were compromised,” they state. “Plus, the zonal heat controls give you more power to fine-tune your temperatures across the entire design.”

Given its smaller footprint similar to the best compact exercise equipment, this Sunlighten Solo sauna is best reserved for individual athletes. If you’re looking to take part in group sauna bathing, we recommend opting for larger two-person, three-person, or even five-person silhouettes such as the Sun Home Equinox or Luminar structures. Be aware, though, that full-size saunas may be less than ideal for those living in confined spaces.

Why We Like It

For athletes wanting a comfortable sauna experience without excess space, a two-person sauna can be the Goldilocks setup providing comfortable dimensions without feeling too compact or confined. The Dynamic Andora 2-Person Low EMF Far Infrared Sauna features a footprint of 14.03 square feet. For reference, your standard loveseat requires 15.31 square feet of space. (6)

We rate the footprint at 4 out of 5 and feel this space-efficient design should be able to suit most at-home training environments. “I do recommend, though, that you plan ahead if you intend to use this sauna in tandem with another athlete,” notes our tester, a certified personal trainer. “I like the 43-inch bench that can comfortably fit a single user or two smaller athletes, but the confines can be cramped if you’re looking to share the space with larger recovery partners.”

The Dynamic Andora utilizes six carbon heaters pumping out far infrared wavelengths capable of reaching temperatures up to 140 degrees Fahrenheit. While this is a lower temperature than other saunas we’ve tested, our tester notes that performance still earns a 4.5 out of 5. “The sauna retains heat well and only took roughly 35 minutes to reach operating levels even after opening and closing the door for photos,” they state. “Plus, the low-EMF (electromagnetic fields) heating elements help limit the exposure to harmful EMF radiation — a definite perk in terms of safety.” (7)

This two-person sauna is available on Amazon, as well, which opens up possibilities for more convenient shipping rates and times. Like the best treadmills on Amazon, though, you’ll need to pay close attention to any warranty coverages if problems arise. The brand offers a manufacturer’s warranty package, so any inquiries will need to be handled through the brand rather than the online retailer.

Finally, our tester appreciates the aesthetic of this two-person sauna and feels the Canadian hemlock wood exterior can be a perfect accent to any living arrangement. “It’s a modern design, and I like the bright finish. It should be a pleasing addition to any room layout,” they note in reference to their 4-out-of-5 construction rating.

Why We Like It

Yes, at-home saunas can be an investment, yet like the best budget home gym equipment, there are still high-quality infrared options for those looking to spend fewer dollars. Coming in at roughly $400, the LifePro RejuvaWrap Infrared Sauna Blanket is well below the average $4,150 cost of a standard infrared sauna. Plus, the compact, travel-friendly aesthetic makes this a great option for athletes on the go.

We’ve yet to fully test this LifePro offering but do appreciate the space-saving blanket design and rate the sauna at 4 out of 5 for portability. Additionally, we like that LifePro builds out the bundle with extras like a carrying tote, hand towel, and five disposable thermal detox wraps that can help you increase your sweat production during sessions.

Like other sauna blankets, the LifePro RejuvaWrap is more of a sleeping bag aesthetic, meaning you zip up the chamber to help lock in the heat. We like the spacious 71-inch by 36-inch dimensions, as well as this blanket’s available colorways, but do caution that taller athletes may need to opt for a larger sauna setup.

According to the brand, this infrared sauna blanket is capable of reaching temperatures up to 176 degrees Fahrenheit — plenty of room to mimic steam room effects felt in standalone saunas. However, we do score the features at 3.5 out of 5 since the temperature settings are placed across a range, meaning you cannot dial up a specific numeral. This infrared sauna blanket also does not support chromotherapy or other recovery modalities. If you want these perks, we suggest looking at infrared saunas such as the Sunlighten Solo or Sun Home Equinox.

Finally, LifePro covers this RejuvaWrap blanket with a lifetime warranty against manufacturer defects and functionality issues. This is a definite plus considering more robust sauna designs often come with 7-year coverage or shorter packages. Taking this warranty alongside the budget-friendly price, we happily rate the overall value at 4.5 out of 5.

Why We Like It

If you’re looking to bring your infrared sauna along for travel (or looking for a recovery partner for your best portable home gym) the Vital+ SaunaPod can be a great solution. Constructed from lightweight fiberglass framing and a polyester cabin, this infrared sauna can be great for on-the-go athletes.

I’ve had previous experience with this portable infrared sauna and do enjoy how quick and simple it is to set up. The framing snaps together in seconds, and you can easily transport the entire construction for indoor or outdoor sauna bathing. As such, I rate the portability at 4.5 out of 5.

In terms of this Vital+ profile’s construction, I do think it’s sufficient for the sub-$1,000 price tag. However, I score the construction at a conservative 3.75 out of 5, since I have had some issues with the smaller zipper along the doorway, and other customer reviews have pointed out similar discrepancies. Plus, I recommend breaking this unit down with each use and bringing everything inside — the polyester exterior is not weatherproof and could be susceptible to damage if left in the elements.

The Vital+ SaunaPod does offer some impressive features for its cost and lightweight design. In addition to the water-absorbing foot pad and included foldable chair, this infrared sauna boasts six heating panels as well as chromotherapy lighting for added relaxation perks. You can easily create your own cocoon for recovery as you toggle through the available settings.

This could be a great infrared sauna option for beginners, too, since the assembly is straightforward, and the cost is relatively low compared to the average price of other structures. However, this is less ideal for families or groups since the chamber can only house one athlete at a time. If you’re looking to take part in group sauna bathing, I suggest opting for a larger structure such as the Sun Home Luminar or Dynamic Andora.