For the first time in the history of the Reebok CrossFit Games, the Spirit of the Games award has been given to a team. What is the Spirit of the Games? CrossFit HQ's Director of Training and ... Continue Reading
Powerlifter Andrew Herbert Smokes a 435kg (959 lb) Squat Single
One of the heaviest weekends of the year is coming, and it's in the form of the fifth edition of the Boss of Bosses powerlifting meet. On August 24-25th, some of the world's best powerlifters will be ... Continue Reading
Check Out Strongman Eddie Hall’s Leaner Physique Progress
If you follow professional strongman Eddie Hall on social media, then you've probably noticed that in some of his recent photos and videos that he's looking leaner than usual. Well, if you thought, or ... Continue Reading
Watch Bobb Matthews Pause Back Squat 405 lbs for 20-Seconds
For strength athletes, few things can cause a stronger feeling of anxiety than a long paused back squat, so be prepared when scrolling onward. In Bobb Mathews latest video, he pause squats a strong 183kg ... Continue Reading
2018 Reebok CrossFit Games Masters and Teen Division Winners
Every year, it seems like the CrossFit Games are longly anticipated, and then after a blink of an eye they're gone until next. Yesterday concluded the final day of the 2018 Reebok CrossFit Games, and ... Continue Reading
2018 Strongest Woman in the World Recap: Fonseca, Ingalls, and Sousa
Fefor, Norway. The historic Arena Fefor has witnessed many strength feats over the last decades. Hafthor Bjornsson’s legend-shattering 1,433 lbs timber yoke walk happened here, as well as many highland ... Continue Reading
CrossFit Will Allow Transgender Athletes to Compete Starting During 2019 Games Season
CrossFit’s CEO and founder Greg Glassman has announced that transgender athletes will be allowed to compete in the 2019 CrossFit Games season. As reported by Them, Glassman made the announcement at an ... Continue Reading
Reebok CrossFit Games Individual Day 2 Recap: Mat Fraser and Tia-Clair Toomey Lead
We're officially halfway through the 2018 Reebok CrossFit Games for the individual athletes, and we've definitely seen our fair share of surprises. After starting the Games with the four-event "hardest day ... Continue Reading
Emily Bridgers and Justine Beath Withdraw from 2018 Reebok CrossFit Games
Two more female athletes have withdrawn from the 2018 Reebok CrossFit Games: Emily Bridgers and Justine Beath. At the time of writing, neither have publicly discussed their withdrawal but the CrossFit ... Continue Reading
Alexandre Caron Withdraws from CrossFit Games Following Possible Squat Injury
Alexandre Caron has withdrawn from the 2018 Reebok CrossFit Games following a nasty slip that occurred during a 1-rep max back squat attempt on Day 1 of the Games. This is the second time the Games has ... Continue Reading
Watch John Glaude’s Journey from Morbid Obesity to CrossFit Athlete
John David Glaude has over half a million followers on his YouTube channel “Obese to Beast,” and hey, he deserves the attention. The man once weighed 360 pounds and wore 5XL shirts but gradually — or as ... Continue Reading
Throwback to Chad Wesley Smith’s 2,000 lb Total In 37-Seconds
In some powerlifting federations, meets can take all day, which leaves a lot of down time in-between for both athletes and fans. After watching the CrossFit Total yesterday at the 2018 Reebok CrossFit ... Continue Reading
USA Weightlifting Announces Youth Olympic Games Team
Earlier today, USA Weightlifting announced the two athletes that will be representing the United States of America at the 2018 Youth Olympic Games. The Youth Olympic Games occur every four years similar to ... Continue Reading
Powerlifter Amanda Lawrence Hits Deadlift Triples of 218kg for 4 Sets
It's been a little over a month since we covered one of junior powerlifter Amanda Lawrence's big lifts or sets. When athletes think "PR", a lot of the times the thoughts go directly towards 1-RM max sets ... Continue Reading
Individual Event Times for Day 1 of the 2018 Reebok CrossFit Games
Today is the day that CrossFit athletes and fans worldwide have been waiting for: the official first day of the 2018 Reebok CrossFit Games. Dave Castro has said on multiple occasions that this year's ... Continue Reading
6 Ways to Eccentrically Load Exercises and Their Advantages
In respects to different types of muscle contractions, there are four that folks generally know and these include: Concentric, eccentric, isometric, and isotonic. While every type of muscle contraction can ... Continue Reading
Update: Sam Briggs Makes It to the 2018 Reebok CrossFit Games
On Saturday, we wrote that Sam Briggs announced her visa troubles on her Instagram page, which put her attendance at the 2018 Reebok CrossFit Games in question. At that time, she wrote a long post ... Continue Reading
Davidsdottir Vs. LeBlanc-Bazinet: Who Won This CrossFit Showdown?
So “Girls Gone Wild” maybe wasn’t the best title, but this new video from CompTrain offers up a pretty unusual group of athletes tackling a pretty brutal workout. Five of CrossFit’s best known female ... Continue Reading
Powerlifter Christine Castro (66kg) Deadlifts a Strong Beltless 200kg
When was the last time you ran a mock meet for your training? Have you ever done it beltless? Yesterday, Canadian powerlifter Christine Castro shared a beltless mock meet on her Instagram page that ... Continue Reading
Reebok CrossFit Games Events 1 & 9 Details Announced, Plus a Look At This Year’s Gear
Less than two days remain until the 2018 Reebok CrossFit Games kick off, and we're about halfway through the event hints and reveals. As of right now for the individual athletes, we know a majority of the ... Continue Reading
USA Weightlifting Shares New Junior/Senior American Record Standards
By now, there's probably little chance you haven't seen the new weight classes that were announced by the International Weightlifting Federation (IWF) in early July. These new weight classes will be ... Continue Reading
Cailer Woolam Back to Moving Weight; Pulls Very Fast 400kg Single
The doctor will see you now. Powerlifter Cailer Woolam, aka @Doctor.Deadlift per his Instagram page, shared a big deadlift video recently that has many powerlifting fans optimistic about his progress back ... Continue Reading
Rescue Randy Manikin Making Appearance At 2018 Reebok CrossFit Games
Just when we thought we'd seen it all, Dave Castro threw yet another curveball at us for the 2018 Reebok CrossFit Games. This year, Castro's hints and announcements have been anything short of exciting, ... Continue Reading
Sam Briggs Has Visa Issues, 2018 Reebok CrossFit Games Participation In Question
Earlier today, 2013 Reebok CrossFit Games Champion Samantha Briggs took to Instagram to share some potentially unfortunate news. In her Instagram post, Briggs shares that she's experiencing visa issues and ... Continue Reading