Just a few weeks ago, Chandler Smith came out of nowhere and made a splash at the CrossFit Atlantic Regionals. At the end of Day 2, Smith found himself in Games qualifying position. After a ... Continue Reading
Where Should They Hold The CrossFit Games?
In an April letter to the CrossFit community, Games GM Justin Bergh opened up about a potential move away from the StubHub center in Carson, California, maybe as early as next season (2017). The CrossFit ... Continue Reading
Weightlifting’s Pioneers Used Techniques You’ll Never See Today
Weightlifting has come a long way since its Olympic debut in 1896. A quick scroll on Instagram will show athletes from around the world trying to perfect just two movements, the snatch and clean & ... Continue Reading
Sarah Robles On Bombing Out, Staying Focused, and Preparing for Her 2nd Olympics
Over the past four years, few American weightlifters have been surrounded by as many controversial topics as Sarah Robles. Following a 7th place finish at the 2012 London Olympics in the +75kg category, ... Continue Reading
Behdad Salimi Returns to Competition, Goes 205/225 at Fajr Cup
There's been speculation around the weightlifting world whether 2012 Olympic Champion Behdad Salimi could return from knee surgery in time for the 2016 Rio Olympics. Salimi — who injured his knee on a ... Continue Reading
CJ Cummings Just Wants to Break Records and Take A Nap
Just a few days after 2016 Weightlifting Nationals, Mike Graber and I got 15 year old weightlifting phenom CJ Cummings on the phone and chatted about his life, his goals, and training. Just to note ... Continue Reading
Win a Pair of Custom Nike Romaleos from BarBend and StrengthToSpare!
BarBend and artist Josh Peters (@strengthtospare) are teaming up to give away a pair of customized Nike Romaleos to one lucky winner. And anyone age 18 and up can enter to win — for free! Entering to win ... Continue Reading
Mohamed Ihab Takes Weightlifting to a Whole New Level
Mohamed Ihab Youssef is certainly a weightlifter to watch closely heading into the Rio Olympics. The 25 year old Egyptian lifter placed second in the 69kg category at the 2014 World Weightlifting ... Continue Reading
BarBend and RVA Open Announce Media Partnership
BarBend and the RVA Open — one of the nation's premiere weightlifting competitions — are pleased to announce a new partnership that will bring top-level weightlifting to more fans than ever. And on July ... Continue Reading
Kianoush Rostami Sets New World Record in Clean & Jerk, Total
The oldest World Record in international weightlifting (among senior competitors) has finally fallen. At the Fajr Cup IWF Grand Prix in Iran, 85kg lifter Kianoush Rostami clean & jerked 220 kilograms — ... Continue Reading
Mark Wood Deadlifts 792 Pounds for a Double (with a Hook Grip)
Mark Wood is relatively new in powerlifting circles, but he's making waves on Instagram with a series of ridiculous training lifts while hovering around (or under) 190 lbs. The most recent entry in his ... Continue Reading
5 Olympic Weightlifting Champions Test Positive from London & Beijing
Update: The IWF has released a statement regarding the positive tests from London and Beijing, reiterating that there were 20 total (10 from each iteration of the Games) and that these included some ... Continue Reading
After 255kg Clean & Jerk, Ruslan Albegov Looks Strong for Rio Superheavies
International weightlifting's superheavyweight category has been packed with news the last couple years, from Behdad Salimi's knee injury to Aleksey Lovchev's clean & jerk World Record (and subsequent ... Continue Reading
“How Much Do You Think Baby Jesus Could Squat?” (Bonus Commentary from Chandler Smith)
The 2016 CrossFit Regionals season is over, and while we're sad to see it go, we're not going to miss the ridiculous commentary in the YouTube live chat. It's baffling to us that the same people, ... Continue Reading
High Highs and Heartbreaking Lows of Event 7 During 2016 CrossFit Regionals
If you're looking for evidence that CrossFit HQ and Dave Castro are programing with drama and entertainment in mind, look no further than individual Event 7 from the 2016 CrossFit Regionals. Since ... Continue Reading
These CrossFitters’ Dogs Steal the Spotlight from Their Famous Owners
CrossFit Regionals season is great, but it’s just so...much...fitness. Midway through the last weekend, I’m exhausted from watching all the fitness and looking forward to an AMRAP nap with a dog, ... Continue Reading
CrossFit Regionals Week 3: Experts Predict Top Women (& James Hobart’s Games Picks)
This is it, the last Regional weekend of the season, and our last chance to play our little Regionals speculation game. If you’ve been following along, you may have noticed that some of us are much better ... Continue Reading
Some Guy Just Created an Ultimate Database for WODs
We may be a little bit biased, but there seems to be a higher percentage of awesome people in the fitness community than in everyday life. Someone is always coming out with some new piece of equipment or ... Continue Reading
Developing Pre-Weightlifters: How to Build a Foundation
What sports give us the biggest advantage for weightlifting? From 2010 to 2011 I was the coach of Innercity Weightlifting (ICW) in Boston. Our group’s mission was to help at-risk youth get away from ... Continue Reading
CrossFit Bans Laura Phelps-Sweatt, Disqualifies Westside Conjugate from Competition
In a post published on the Games website, CrossFit has announced that Laura Phelps-Sweatt is banned from sanctioned competition for one year. Her team — Westside Conjugate, which was scheduled to ... Continue Reading
Can Eddie Hall Become the First Man to Deadlift 500 kg (1,100 pounds)?
In a Facebook post on May 21st, pro strongman Eddie Hall made a bold claim: At a new, heavier bodyweight and with the aid of a deadlift suit (which he'd previously never used), he would become the ... Continue Reading
Zeke Grove Is Australia’s Next CrossFit Games Star
The 2016 CrossFit Regionals have included plenty of surprises, including sure-thing veterans missing out on qualification and fresh faces proving more than capable enough to take their spots. If you tuned ... Continue Reading
How to Watch the 2016 Russian Weightlifting Championships
If you want to watch one of the world's top weightlifting federations hold a stacked national championships, you're in luck: The Russian Weightlifting Championships are streaming for free on YouTube. The ... Continue Reading
Report: Nadezhda Evstyukhina Tests Positive from Beijing Olympics, Banned from Rio
On May 17th, news broke that several Russian weightlifters — including reigning World Champion and clean & jerk World Record holder Aleksey Lovchev — had received competition bans between four and ... Continue Reading