Latest CrossFit News
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2025 CrossFit Games Live Results & Leaderboard
Breaking: Tia-Clair Toomey-Orr wins the 2025 CrossFit Games for the women and Jayson Hopper wins for the men! The Fittest on Earth will head to Albany, NY, August 1-3, for the 2025 CrossFit Games. It’s the first time the sport’s pinnacle event is being held in the Empire State. On the men’s side, James Sprague…
Competitions
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7 Numbers That Defined the 2025 CrossFit Games
Now that the 2025 CrossFit Games are behind us, it’s time to take a closer look at some of the standout numbers. So, let’s get right into it. 100 – Percent Completion Rate Every athlete who started the Games completed them. There were no cuts, withdrawals, or DNFs. Reducing the field from 40 to 30…
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Why 2025 Was Olivia Kerstetter’s Breakout Year
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WFP Tour Stop I Winner Alex Gazan Withdraws From Upcoming Tour Stop II
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How Tia-Clair Toomey-Orr Trained for Her Historic 8th CrossFit Games Title Run
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7 Lessons We Learned at the 2025 CrossFit Games
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Behind the Rapid Rise of Adaptive Fitness: An Interview with Adaptive Training Academy’s Alec Zirkenbach
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Sophomore Surge — The Second-Year Athletes Who Lit Up the 2025 CrossFit Games
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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7 Lessons We Learned at the 2025 CrossFit Games
From teens storming the leaderboard to seasoned vets pushing their limits, the 2025 Games made it clear: CrossFit’s competitive field has never been this deep. The competition in Albany was among the most balanced and hard-fought in recent memory. Athletes arrived smarter, fitter, and better prepared than ever. Here’s what stood out on the competition…
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5 Performances That Surprised Us at the 2025 CrossFit Games
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Behind the Rapid Rise of Adaptive Fitness: An Interview with Adaptive Training Academy’s Alec Zirkenbach
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Sophomore Surge — The Second-Year Athletes Who Lit Up the 2025 CrossFit Games
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How One Florida Gym Became a Lifeline for Parkinson’s Patients
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An Inside Look at Brute and PRVN’s 2025 CrossFit Games Dominance
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HYROX Has 100+ Events on the 2025/26 Calendar for the First Time Ever
