Chrissy Arsenault is a Colorado-based Registered Dietitian with over a decade of experience in health and wellness. She holds a Bachelor of Science degree in Nutritional Sciences from Cornell University and a Master of Business Administration from Indiana University. As a recognized nutrition expert, she has been interviewed at top news outlets and counsels clients on a variety of health conditions. In her spare time, she competes as a nationally ranked powerlifter in the USPA with state records in Indiana and Colorado for USAPL and USPA. She’s also a Certified Personal Trainer through the International Sports Sciences Association (ISSA).
About Ben Emminger
As a former athlete, Ben has long been involved in fitness and training. Based in Pittsburgh, Pennsylvania, he has remained active in both writing and fitness by cultivating his expertise in strength training, running, footwear, and recovery. In addition to in-gym endeavors, Ben also maintains his love of competition through multiple slowpitch softball leagues and other intramural sports.