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Home » Powerlifting News » John Haack Squats 810-Pound PR 4 Weeks Out From Competition

John Haack Squats 810-Pound PR 4 Weeks Out From Competition

Haack may be poised for a monumental meet.

Written by Roger Lockridge
Last updated on May 28th, 2025

Multiple-time world record holder John Haack has set another training PR. Haack, who is preparing for the 2025 ABS Clash of Titans III event in Dublin, Ireland, on Saturday, April 19, 2025, has already deadlifted 395 kilograms and benched 227.5 kilograms during his prep. He has set a self-described personal record on the squat, with a massive lift of 367.5 kilograms (810.2 pounds).

Haack wore knee sleeves and wrist wraps for the lift. After he put on his lifting belt, he unracked the weight, took two steps to set himself, and descended into the hole. Once he reached the bottom, he grinded his way to a standing position before racking the barbell. He had two spotters to ensure safety.

https://www.youtube.com/watch?v=twxBNEe4VAY&ab_channel=JohnHaack

According to Open Powerlifting, Haack’s best raw squat in the competition was 365 kilograms (804.7 pounds), scored at the 2024 Powerlifting United (PLU) Power Surge Pro meet on Sept. 28, 2024, in the 90KG category — the current world record.

 It moved pretty good overall, I’m happy with it. 

Haack followed his squats with bench press work, working to a top weight of 237.5 kilograms. He then did more pressing with chains before concluding the session.

Haack was close to four weeks out from his meet in Dublin, where he hopes to earn the title of “World’s Strongest Powerlifter.” He will face an international all-star lineup of powerlifters in that event.

View this post on Instagram

A post shared by John Haack (@bilbo_swaggins181)

[Related: Sonita Muluh Hits Record-Breaking 701-Pound (318KG) Squat at 2025 European Classic Championships]

2025 Clash of Titans III Roster

  • Dave Richardson (England)
  • Nicolaas Du Preez (South Africa)
  • Fernando Arias (USA)
  • John Haack (USA)
  • Dan Bell (USA)
  • Colton Engelbrecht (South Africa)
  • Shane Haller (USA)
  • Frank Allan (USA)
  • Justin Zottle (Canada)
  • Luke Tolman (England)
  • Jake Brennan (Ireland)

More Powerlifting Content

  • Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships
  • How Jamal Browner Fuels His Deadlift Training as a Future Bodybuilder
  • Taylor Atwood’s Squat Training 4 Weeks out From Powerlifting Nationals

Featured Image: @bilbo_swaggins181 on Instagram 

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

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