The 2023 Rogue Invitational has come to a close for the Individual Women's division. Laura Horvath successfully defended her throne, winning her second consecutive Rogue Invitational title, scoring 780 out ... Continue Reading
2023 Rogue Invitational CrossFit Event 8 “Big Cat” Results
It was another rainy morning in Round Rock, TX on the final day of the 2023 Rogue Invitational CrossFit competition. The second event of the day, "Big Cat," was Event Eight overall and would play a big ... Continue Reading
2023 Rogue Invitational Live Results and Leaderboard
The 2023 Rogue Invitational is once again taking place in the Dell Diamond Stadium in Round Rock, TX. Forty athletes — 20 men and 20 women — are competing in the Rogue CrossFit Invitational from Oct. ... Continue Reading
2023 Rogue Invitational CrossFit Event 7 “Hulk Hands” Results
The final day of the 2023 Rogue Invitational CrossFit dawned with cloudy skies and a slick field. The weather conditions led to some changes to Event 7, or "Hulk Hands." Instead of the originally scheduled ... Continue Reading
Nerding Out at the 2023 Rogue Invitational, Day Three
Day three at Rogue brought with it a couple of cool new events along with big shake-ups on the leaderboard. The biggest change happened on the women’s side where Laura Horvath was able to almost ... Continue Reading
2023 Rogue Invitational CrossFit Event 6 “Max Deadlift” Results — Chandler Smith Puts on a Clinic
Whether you're at the Invitational or the Games, Saturday night promises to be an event to remember. At the 2023 Rogue Invitational, Event Six, or "Max Deadlift," was set to be an epic battle. With Dani ... Continue Reading
Speegle Sprints to Victory: 2023 Rogue Invitational CrossFit Event 5 “The Duel III” Results
By the time "The Duel III" began on Saturday, Oct. 28, the leaderboard had already undergone its share of shake-ups at the 2023 Rogue Invitational. The day began with Pat Vellner sitting out of a three-way ... Continue Reading
Tia-Clair Toomey-Orr Strikes Again: 2023 Rogue Invitational CrossFit Event 4 “10th Inning” Results
The second full day of competition at the 2023 Rogue Invitational saw schedule changes galore, as massive rain delays on Friday, Oct. 27, eventually forced the cancellation of a strongman event. But ... Continue Reading
Nerding Out at the 2023 Rogue Invitational, Days One and Two
We now officially have two days and three events of the Rogue Invitational in the books and the leaderboard is shaping up almost exactly as we expected, but that doesn’t mean we also haven’t seen our fair ... Continue Reading
2023 Rogue Invitational CrossFit Event 3 “The Circus” Results
Rounding out the first full day of the 2023 Rogue Invitational CrossFit competition was Event Three, "The Circus." A rain delay pushed the start of the event back by more than two and a half hours. But ... Continue Reading
2023 Rogue Invitational CrossFit Event 2 “Seat at the Bar” Results — Ricky Garard Is Back and Alex Gazan Has Arrived
On the morning of the official Day One of the 2023 Rogue Invitational, the weather cast some doubts on event continuity in Round Rock, TX. But the Dell Diamond stadium looked clear (if a bit overcast) by ... Continue Reading
A Look Inside CrossFit Mayhem’s Training Prep for the 2023 Rogue Invitational
The 2023 Rogue Invitational (Oct. 26-29) is underway at the Dell Diamond Stadium in Round Rock, TX. Forty elite CrossFit athletes (20 men and 20 women) are competing for the second-biggest prize purse in ... Continue Reading
Reps Ahead Successfully Concludes Its First Pro Match and Crowns James Sprague the Inaugural Winner
This year, Reps Ahead founder Phillip Thomas brought his idea to revolutionize the sport of fitness to life with a new competition style format “Reps Ahead.” One big thing: Back in September, the brand ... Continue Reading
2023 Rogue Invitational CrossFit Event 1 “Texas Heavy” Results — Tia-Clair Toomey-Orr Comes Back in Style
The 2023 Rogue Invitational got underway at the Dell Diamond Stadium in Round Rock, TX, on Oct. 26, 2023. The opening event for the elite Individual CrossFit athletes was titled "Texas Heavy" and featured ... Continue Reading
From Burpees and Barbells to Da Bears: Tyson Bagent Brings CrossFit to the Gridiron
In Week 6 of the 2023 NFL season, Chicago Bears QB Justin Fields took a sack in the third quarter. As he got up, holding his hand and grimacing, backup QB Tyson Bagent’s life changed in the blink of an ... Continue Reading
Legends Championship Co-Founder Joe Linton Talks Games Takeover of Masters Division
The Legends Championship has become one of the premier CrossFit competitions for the masters community over the last few years. In a series of season changes, CrossFit HQ recently announced the event would ... Continue Reading
Review of the Week: Rogue Invitational Partner, GORUCK’s Rough Runners and Ballistic Trainers
Since its beginning, the brand GORUCK has become synonymous with high quality rucking gear, weight vests and packs, boasting a lifetime guarantee and standards that surpass many of their ... Continue Reading
How Justin Medeiros Strength Trains for Deadlift Gains
Former two-time Fittest Man on Earth® Justin Medeiros slid to 13th overall at the 2023 CrossFit Games. His training since has been with newfound intensity. Medeiros’ focus is getting as strong as possible, ... Continue Reading
ROKA Enters the Eyewear Arena at the Rogue Invitational
For many years, ROKA has been known for producing some of the most innovative performance gear when it came to triathlons. Head over to any Ironman race and you’ll find hundreds of athletes ... Continue Reading
How to Watch the 2023 Rogue Invitational
The 2023 Rogue Invitational is set for Oct. 27-29, 2023, at the Dell Diamond Stadium in Round Rock, TX. Individual CrossFit, Legends CrossFit, and strongman contests will be held across the first two days ... Continue Reading
Behind the Numbers: How Using Data Can Increase Your Revenue
Wodify is a leading all-in-one Customer Retention Platform, trusted by 5,000 of the world’s top businesses. With one of the largest & most accurate datasets in the industry, we created this blog series ... Continue Reading
How To Get New Ideal Clients For Your Crossfit Box: Mastering The Buyer’s Pyramid
As a CrossFit Box Owner, you're passionate about helping people achieve their fitness goals and live healthier lives. You've invested time, effort, and resources into creating an exceptional training ... Continue Reading
Best Places to Grab a Bite in Austin During the 2023 Rogue Invitational
It seems like we were just enjoying cheese curds in Madison, but it is already time for the CrossFit competition season to get going again. Not competing? No worries. Spectating is also a ... Continue Reading
Fit People Move Less When Not Exercising, Study Finds
“Eating and resting.” That’s how the Fittest Man on Earth Jeff Adler said he spends his time when he’s not training in the weeks leading up to the CrossFit Games. He’s not alone: While ... Continue Reading