The 2019 CrossFit Games season officially kicked off last week with the start of the Dubai CrossFit Championship and Wodapalooza CrossFit Festival online qualifiers. Athletes and fans will now have eight ... Continue Reading
CrossFit Files a FOIA Lawsuit
The story. Yesterday, CrossFit HQ filed a lawsuit under the Freedom of Information Act (FOIA), demanding the National Institute of Health (NIH) and Centers for Disease Control and Prevention disclose the ... Continue Reading
Dubai CrossFit Championship Sends Out Invites to Past Winners
Over the weekend, the Dubai CrossFit Championship sent out invitations to all previous winners, the Morning Chalk Up has learned. Noah Ohlsen, Mathew Fraser, Bjorgvin Karl Gudmundsson, Annie Thorisdottir ... Continue Reading
CrossFit Announces Four New Sanctioned Events, Expands Competition to Five Continents
Today, CrossFit HQ added four more sanctioned events to the 2019 CrossFit Games qualification calendar: the CrossFit French Throwdown, the CrossFit Fittest in Cape Town, the Mid Atlantic CrossFit ... Continue Reading
Rescue on the Mountain. How Noah Ohlsen Helped Save a Life
What happened? On Saturday, approximately four miles into the Ultimate Hawaiian Trail Run near the summit, a runner started to experience severe fatigue, cramping, nausea and chills. Fellow racers noticed ... Continue Reading
New Details for Masters, Teens and Teams at the CrossFit Games
In a phone interview with ArmenHammerTV, Greg Glassman shared more details about the upcoming 2019 CrossFit Games format. Fans who have eagerly been awaiting details regarding the age group divisions and ... Continue Reading
Glassman Firms Up CrossFit Games Details in Exclusive Interview
In an exclusive interview with Girls Gone WOD Podcast released today, Greg Glassman firms up more details on the new format for the CrossFit Games season. This comes just two weeks after we broke the news ... Continue Reading
Marcy Heppner’s Fundraiser to Support the Hospital that Saved her Daughter’s Life
Some background. In 2009, when three-year-old Emma Grace Heppner was diagnosed with acute lymphoblastic leukemia her parents gave themselves ten minutes to cry, then they went to work. After her diagnosis, ... Continue Reading
Dubai CrossFit Championship Competition Details
Last week, CrossFit announced the Dubai CrossFit Championship as the first ever CrossFit sanctioned event. As a sanctioned event, the DCC would be sending the top male, female and team to the 2019 CrossFit ... Continue Reading
Can You Do 10,000 double-unders in 30 days?
Come again? You heard us. Can you do 10,000 double-unders in 30 days? Not sure? Well now is your chance to find out. The 5th annual RPM Training 10K challenge kicked off September 1. What is it? The ... Continue Reading
CrossFit River Raisin Comes Together for a Member in Need
The background. In June of 2017, BJ Thomas learned that his mother had lung cancer. Terminal from discovery, BJ began to take as much time off as possible to spend time with her and to travel from his home ... Continue Reading
Real Life and CrossFitting with My Daughters
I am constantly asked, “why do I do CrossFit” and “why do I always talk about it”? My reasons are much the same as most people who choose this sport. Competition, community and camaraderie, just to name a ... Continue Reading
Glassman: Dave is “the Director of the Games. Nothing’s changed.”
In an exclusive interview, when asked about Dave Castro’s role in this new direction for the CrossFit Games Greg Glassman said, “He’s the director of the Games. Nothing’s changed.” Glassman went on to ... Continue Reading
How Greg Glassman is Reshaping the CrossFit Games
Good morning and welcome to the Morning Chalk Up. Today's edition is powered by NOOMA, makers of organic, simple-ingredient sports drinks with no added sugar. CrossFit boxes across the country provide ... Continue Reading
How Greg Glassman is Reshaping the CrossFit Games
It was the end of the 2010 CrossFit Games season and Greg Glassman, CrossFit’s Founder and Chairman, realized that the Games season needed to change. That year, approximately 33 sectional events around the ... Continue Reading
Duped by Iron Gods: How We Got Our Money Back
Last month, we broke news that IronGodsGym.com had been advertising used Assault bikes, Concept2 rowers, and other equipment for insanely cheap prices -- like $99 to $200 bucks. And of course, as the ... Continue Reading
Recovering Through CrossFit and Sober Sundays
Capstone CrossFit in Lubbock, TX just kicked off a program called Sober Sundays. Every Sunday, from noon to 2:00 PM, they open their doors to the recovery community with a workout and fellowship to support ... Continue Reading
CrossFit Games Layoffs Signal Big Changes to Come
Good morning and welcome to the Morning Chalk Up. Today's edition is powered by NOOMA, makers of organic, simple-ingredient sports drinks with no added sugar. Looking to add some new equipment to your ... Continue Reading
CrossFit Games Layoffs Signal Big Changes to Come
Last Tuesday, more than forty CrossFit Games staff were let go. Based on a partial list of names we’ve seen but are declining to publish out of respect for the individual staffers, the majority of ... Continue Reading
From Brain Injury to CrossFit Games
The background. In 2011, Regional athlete Landon Brazell was completing a set of toes-to-rings in an outdoor competition when he lost his grip. He fell from the rings, landing on the left side of his head, ... Continue Reading
15 Things This Volunteer Learned at the 2018 CrossFit Games
Ever wondered what goes on behind the scenes to make the CrossFit Games go so smoothly? Sure Dave Castro does all the planning and then the demo team makes it look easy, but who does the things no one else ... Continue Reading
Michele Fumagalli Out After Event One
During the women’s Criterium event, Michele Fumagalli fell and rolled off her bike rounding the last turn of her final lap. The chain of her bike popped off, forcing her to pick up her bike and run across ... Continue Reading
A Thief Amongst Fundraising Friends
Background. On Saturday, June 30, a thirty-year-old man named Timmy Kinner walked into a birthday party for three-year-old and began stabbing people. Before he was taken into police custody, he had stabbed ... Continue Reading
Hunter McIntyre Does Regionals
What’s happening? Morning Chalk Up and FITAID are teaming up to present “Hunter McIntyre Does Regionals” live on Facebook starting on Sunday, July 22. Hunter McIntyre is the champion obstacle course racer ... Continue Reading





















